Ehlobo elitshisayo, awufuni ukutya into eshushu yokutya. Siza kukuxelela namhlanje indlela yokulungisa isobho lomnatha we-tomato kwaye uvuselele amandla akho.
Isobho sefestile ye-tomato
Izithako:
- Utamatisi ovuthiweyo - 1 kg;
- ijusi yetamatato - 400 ml;
- ipepper eluhlaza - 2 pcs.;
- ipepper pepper - 1 pc.;
- i-zucchini - i-1 piece;
- ikhukhamba - iziqwenga 2;
- iviniga elibomvu lewayini - 1 tbsp. isipuni;
- ioli yomnquma - 2 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- iziqholo.
Ukulungiselela
Zonke iifuno ziyahlanjululwa, zihlanjululwe kwaye zihlanjululwe. Bese uyinqumle kwiikhabhi uze uzifake kwisitya se-blender. I-whisk efanelekileyo de ibe yinto ehambelana nayo, ixesha kunye neoli, uthele ioli yeoli kunye nokuxuba. Emva koko, yongeza ijusi yetamatato kwiimifuno, i- gazpenti epholileyo kwiqrijini kwaye uthele phezu kwamacwecwe, ubeke iikhabhi nganye ze-ice kunye nokufafaza iitrob.
Isobho lomsola kwijusi yetamatato
Izithako:
- igalikhi - ii-cloves 2;
- ibomvu ebomvu - 0.5 pcs.;
- ikhukhamba - isiqwenga 1;
- utamatisi - ama-5 amaqhosha.;
- i-zucchini - i-1 piece;
- isilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- iziqholo;
- ijusi yetamatato - 500 ml;
- ioli yomnquma - 50 ml;
- iviniga yewayini - 30 ml;
- ushukela - 2 tbsp. iipuni;
- i-avocados - i-1 piece;
- I-Shrimp - 8;
- i-sauce tabasco - 8 amaconsi.
Ukulungiselela
Igarlic ihlambulukile kwaye ihlanjwe kakuhle. I-bulb ibhaqa iisongo zeesigidi, kunye nekhukhamba yinqumle ibe yimichilo. Ngokufanayo, siyakutyhula utamatisi kunye neselmatory. Emva koko faka isiqingatha semifuno kwiprosesor yokutya, uthele igrlasi yejisi yetamatato, yongeza ioli kunye newayini encinci iviniga. Emva koko sitshululela iswekile, sibeka i-sauce yaseTabasco, ixesha layo kunye neenunci ukuze lilawule kwaye lihlaziye ngokugqibeleleyo de liphantse.
Siphalazela iifatates ezifakwe kwiimifuno zibe kwisitya kwaye ungeze ijusi yetsala . Emva koko, beka isiqingatha sesibini semifuno, xuba kwaye ususe isitya kwisiqandisisi. I-avovoc ecocekileyo, susa ilitye uze unqume inyama ibe ngamacube. Fry kwioli iindidi ezininzi zezonka, uze uhluthe i-shrimp. Siphalazela isobho kwiiplates, faka iiflanzi kunye nokufafaza iifom. Sisebenzela isobho elibandayo ngesonka sesonka.
Isonka seTroatato isonka seSpeyin
Izithako:
- iilumondi - 30 g;
- iitamatisi - 700 g;
- isonka esimhlophe-i-2;
- igalikhi - ii-cloves 2;
- ioli yomnquma - 30 ml;
- iviniga yewayini - 0.5 tsp.
- iqanda - 1 iqhekeza;
- ii - 2;
- iziqholo.
Ukulungiselela
Utamatisi uhlambulule, usula nge ithawula, uthathe iinqumitha kunye neenamba ezicatshuweyo ngokucokisekileyo. Imbewu kunye ne-liquid ngokugaya ngokusila. Ijusi ecocekileyo yodwa igcinwa kwaye isetyenziselwa ukulungiswa ngakumbi, kwaye imbewu ilahlwa ngokukhawuleza. Sinqumle utamatisi zibe ziinqununu.
Ama-amalmond atyunjwe amiswe kancane epeni elomileyo elinyukayo imizuzu engama-3, kwaye isonka sinqunywe kwiikhabhi kwaye some e-oven. Ngoku kongeza iitamatisi kwi-blender bowl, uthele kwijusi yetamatisi, ufake igarlic, i-almond kunye nesonka. Sitshisa yonke into kuhambelana nokuhamba ngokukhawuleza kwaye sisityelele ioli yeoli kwioli.
Isobho esiphumela sisusiwe ngamaxesha amaninzi nge-sieve emihle okanye i-colander, yongeza ityuwa kunye neviniga ukunambitha, ukuxuba kunye nokususa iiyure ezimbalwa kwiqrijini. I-egg ibilisiwe kanzima, ihlambuluke, ihlanjwe kakuhle kunye neha, ibeke phezu kwamacwecwe kwaye ithulule isobho.
Iresiphi yesobho lokutshiza utamatisi
Izithako:
- umhluzi wenyama - 1 l;
- utamatato - 1 kg;
- ikhukhamba entsha - icandelo eli-1;
- ukhilimu omuncu - 1 into;
- irayisi - 2 tbsp. iipuni.
Ukulungiselela
Utamatisi uhlanjwe, unqunyulwe kwikota, ufake epanini, uthele amanzi amancinci uze ubilise, uze uphonte ngesihlunu. Emva koko sithela umhluzi kwi-tomato ecocekileyo, sihlamba irayisi size siyipheke kuze kube lula. Ikhukhamba ihlanjululwa, ifakwe kwiibonda ezincinci kwaye ifakwe kwisobho. Ixesha lesobho leTamatato nge-ukhilimu omuncu, ukuxuba, ukususa ekushiseni, ukupholisa nokukhonza.