I-squid ekhusiweyo yinto ecocekileyo yangempela, kwaye ukuba oku kudla okupheka kukupheka, akukho mntu unokukhuphisana nesi sivalo esitshisayo kwitheyibhile yakho.
I-squid enezikhwebu kunye noshizi
Izithako:
- isonka esitsha esincinci - 1 into;
- ham - 75 g;
- ukutshiza ushizi - 75 g;
- i-parmesan - 1 into evuyiweyo;
- iqanda - 1 iqhekeza;
- parsley;
- ityuwa, ipepper - ukunambitha;
- ioli yomnquma - 50 ml;
- iwayini elimhlophe-750 ml;
- izidumbu ze-squid - 6;
- igalikhi - ii-cloves 2;
- pepper - ukunambitha.
Ukulungiselela
Isinkwa seentyatyambo, i-ham etyusiweyo kunye neentshizi zixutywe neqanda elibetywe kunye neetrob. I-Solim kunye nepelepele ukuzalisa ukutya, yongeza kuyo i-clove yegalikhi, isipuni seoli kunye ne 125 ml yewayini. Iziphumo ezinokubangela izidumbu ze-squid. Kwi-pan yokucima, siyatshisa ioli kunye ne-garry ka-gazinga kunye nemifuno kuyo. Sibeka i-squids, ehlanjwe ngunyosi kunye noshizi, kwi-pan yokutshiza, kwaye ude ude ude udale igolide. Thela i-resis yewayini kwi-prying pan, yongeza isilili ecoliweyo uze udibanise isidlo phantsi kwesiqhekeza imizuzu eyi-10 ubuncinane bushushu.
I-squid eneenkomati, i-shrimps kunye noshizi
Izithako:
- i-squid - 8;
- anyanisi - 1 pc.;
- igalikhi - 1 clove;
- ioli yomnquma - 2 tbsp. iipuni;
- utamatisi omisiwe - 1/3 yekhulu;
- ibhotile - 1 tbsp. isipuni;
- isipinashi esitsha - 250 g;
- I-Ricotta ushizi - 350 g;
- iqanda - 1 iqhekeza;
- ityuwa, ipepper - ukunambitha;
- iwayini elimhlophe elimhlophe - 1/2 st.;
- utamatisi kwijusi yayo-2 izinto;
- i-shrimps - 300 g;
- lemon - 1 pc.
Ukulungiselela
I-oven ifudumala ukuya kwii-180 degrees. I-anyanisi icocwe kwaye ixutywe kunye negalikhi kumxube weoli yeoli kunye nebhotela. Ukuze uphendule, yongeza isipinashi kwaye upheke enye imfutshane.
I-cheese ibetha ngeqanda kwaye ungeze utamatisi omisiweyo welanga, i-spinach ngee-anyanisi, i-shrimps ebilisiwe, ityuwa kunye nopele. Sifaka izidumbu ze-squid ngxube we-cheese kwaye siwucube ngamathambo. Faka i-squid kwishidi lokubhaka ngokugcoba kwaye uthele iitato kwijusi yakho newayini. Iityuwa kunye nepilisi i-sauce kwaye ubeke isitya kwisivini ngemini engama-40. Sisebenzela isidlo ngeqhekeza lemon.
I-Squids enezinto ezinamaqanda kunye noshizi ecibilikiweyo
Izithako:
- i-squid - iingcezu ezine;
- ushizi - 200 g;
- irayisi ephekiweyo-2 izinto;
- amaqanda - iziqhekeza ezine;
- anyanisi eluhlaza;
- ityuwa, ipepper - ukunambitha;
- i-tomato sauce - 2 tbsp.
Ukulungiselela
Amaqanda ubilisa kanzima abilisiwe kwaye adibeneyo, uwafake kwilayisi elibilisiweyo kunye no-anyanisi oluhlaza kwaye udibanise ukuzaliswa ngotyi. Ugqityiwe ngomxube we squid caramelized and uwabambe ngezinyopho. Squash i-squid, egalelwe ilayisi kunye noshizi, kwi-tomato sauce ngomlilo omncinci kwimitha eyi-10-15.