Ingulube ilungiselelwe ngabantu abaninzi, kuba inesityebi esinobutyebi, i-satiety and flavour. Ukutya okunjalo kunokupheka kwiinguqu ezahlukeneyo, kodwa kukho enye iresiphi efanelwe ingqalelo ekhethekileyo, ayifuni ukuthotyelwa nenani leenkqubo ezininzi. Le yiminwe yenyama eyenziwe yengulube kunye nokuzaliswa, enokuncedwa kokutshisa nokubandayo.
Indlela yokupheka iminwe yengulube?
Ukwenza iminwe emnandi kwenyama yengulube ngokuzaliswa, kufuneka ulandele ezi ngcebiso:
- Kungcono ukuthatha inyama yengulube ngaphandle kwamathambo, iimvini kunye neziqhezu.
- Iimpawu zezilwanyana kufuneka zinqunywe kwiifayili ngamacwecwe kwaye zibethe, ngelixa ziqala ukugcoba ngeziqholo.
- Ngemuva kokuba ngaphakathi kufakwa ukuzaliswa kweminwe, iphihliwe kwaye ixakaniswe ngetambo okanye i-toothpick.
- Ngamanye amaxesha iirephepheni zithatha ukutywala ukuze i-oyile ingangeni eminwe, kwaye i juiciness ye-rolls iyaqhubeka igcinwa ngexesha lokupheka.
- Ukuze iminwe ithande ukukhonza ii-sauces ezahlukileyo, ukuze isitya sokutya sibe mnene kwaye sithobe.
- Iminwe ingakhonzwa kwitheyibhile njengekhosi ephakamileyo, olu khetho lunokusetyenziswa njenge-snack ye-meat snack.
Izikhonkwane zeengulube kunye nesinqumelo
I-snack edibeneyo kunye ne-juicy iya kuba yiminwe. Ngethuba lokupheka, ukuba kunqweneleka, banokuquka imifuno ehlanjwe ngokukhawuleza, eya kuba negalelo lokutsha. Imfuyo eyongezelelekayo inganikwa, ukuba i-pre-marinated in spices. Esi sidlo siyakhonza kunye nemifuno yokucoca okanye nge-spicy sauce.
Izithako:
- i-ingulube yeengulube - 500 g;
- isinqumelo - 100 g;
- i-parsley okanye i-coriander-ukunambitha;
- iziqholo;
- igalikhi - 1 inhloko;
- anyanisi - 1 pc.
Ukulungiselela
- Iingxowa zengulube zihamba ngeenqholo.
- I-Salo yinqumle ibe yi-cubes, yongeza kuyo i-anyanisi eqoshiwe kunye negalikhi, imifino etyongwe.
- Iminwe yefomu yenyama yengulube kunye nokuzaliswa kwamafutha, zibophe ngentambo kunye nefry epanini.
Iminwe ngeeshizi
Iminwe yengulube enkulu kakhulu eyenziwe ngetekisi. Ukubunjwa kwezinto ezikhoyo kungatshintsha ngokuxhomekeke kumntu onqwenela umncedisi, unokuba yiitamatati, i-walnuts, imifino, unokongeza i-oregano okanye i-paprika. I-Cheese iya kuhambelana naluphi na uhlobo, kunye neminwe iya kuphuma ehamba phambili.
Izithako:
- i-piggy tenderloin - 600 g;
- i-anyanisi - iziqhekeza ezi-3;
- ushizi - 150 g;
- unamathelisi we-tomato - 1 tbsp. l.;
- i-walnuts - 1/3 indebe;
- parsley;
- iziqholo.
Ukulungiselela
- Sika isahlulo seenyama.
- I-cheese grate, uxube kunye ne-tomato unamathela, iitrob ezicutshiwe, iziqholo, u-anyanisi oqoshiwe.
- Gcwalisa iidallion ngeeshizi iizambane ezifihliweyo.
- Iminwe yenyama yengulube neeshizi igcwalisa ehovini ngeyure eli-1.
Iifinnails ngeetempula
Kukho iresiphi eyenzelwe abathandi bezinto ezinqabileyo ezingabonakaliyo, abangenanga ukongeza amanqaku amnandi kwinyama. Ngokugqithiseleyo imvelaphi ivelisa iminwe yeminwe ngemifuma . Kwinqumle bakhangeleka kakhulu. Ukongezwa okongeziweyo, amaqabunga amaninzi e-laurel angafakwa kwi-pan.
Izithako:
- i-piggy tenderloin - 600 g;
- i-prunes - 200 g;
- izihlandlo.
Ukulungiselela
- Lungisa inyama njengama-chops amancinci.
- Sika iziqhekeza.
- Ukuguqula i-plunes ibe yinyama, qhawula nge-skewers.
- Iminwe yenyama yengulube egcwalisa ukubhaka ehovini imizuzu engama-40.
Iminwe ngamakhowe
Iminwe yezilwanyana kunye nama-mushroom kunye noshizi iya kuba yinto ehlekileyo yokuhlobisa kuyo nayiphi na itafile. Ngexesha elifanayo, isitya siya kuba semnandi kwaye sinentliziyo. Izithako ezingaphezulu zikunceda ukuba uhlawule ngakumbi kule nto, kodwa umphumo uyakufaneleka. Inyama ingapheka kwi-oven okanye ngokucima. Xa ukhonza, ungazifefa ngemifuno phezulu.
Izithako:
- ingulube - 1 kg;
- amakhowe - 300 g;
- ushizi-150 g;
- i-anyanisi - i-1 piece;
- ityuwa.
Ukulungiselela
- Yinqumle inyama ibe yizicucu eziyi-1 cm, ubacinezele.
- Sika ii-mushroom kunye ne-anyanisi e-fry.
- I-grate ye-cheese uze udibanise kuma-mushroom ngaphambi nje kokucima.
- Kwi-chops elungiselelwe faka ukugxinwa nokugubungela.
- Faka epanini kwaye uthele isigxina seglasi yamanzi. Yimisa ngobushushu obuphantsi kwimizuzu engama-30-40.
Iminwe eneentonga - iresiphi
Utshintsho olunomdla kakhulu luya kuba iminwe yengulube kunye nokuzaliswa, okubandakanya iinqatha. Ukwenza eli candelo libe lifanelekileyo, ama-kernels kufuneka abe phantsi komhlaba, adibanise ngokucacileyo ngemifino, igalikhi kunye neziqholo ezahlukeneyo. Indlela efanelekileyo yokupheka kukuba wenze isidlo kwisandla sakho.
Izithako:
- ingulube - 1,5 kg;
- igalikhi - 1 inhloko;
- ityuwa;
- imifino - 1 bunch;
- ama-walnuts - 150 g;
- i-oyile yemifuno - 3 tbsp. l.
Ukulungiselela
- Yinqumle inyama kumacwecwe uze uhlulwe ngesando.
- Fry ama-nut uze uwaxube kunye nemifuno, i-garlic, ityuwa, ibethe kwi-blender.
- Yonke into yokucoca, faka izipuni eziyi-1.5 zokuzaliswa. Ziqinise kwaye zikhuselekile ngezinyopho.
- Iminwe yenyama yengulube ene-nut filling ifakwe kwisandla, bhaka ngeyure eli-1.
Iminwe yokufaka
Iminwe yenyama yokulungiswa ngokukhawuleza ngokukhawuleza yenyama yengulube eqoshiwe. Esi sidlo sinomvuzo othile, sinokuqhwaba, kwaye ekufikeni kweendwendwe kuzipheka ngokukhawuleza. Xa ukukhonza isongezelelo etafileni kuya kuba yintlanzi kuyo yonke into. Emva kokucima, kucetyiswa ukubeka ukutya kwiphilisi yephepha ukususa amanqindi amaninzi.
Izithako:
- i-500 g;
- iqanda - 2 iziqwenga;
- kefir - 35 ml;
- i-anyanisi - i-1 piece;
- i-margarine - 3 tbsp. l.;
- i-oyile yemifuno - 3 tbsp. l.;
- umgubo - 20 g;
- ityuwa, pepper.
Ukulungiselela
- Hlanganisa amaqanda ngenyama enqabileyo, i-yogurt, i-anyanisi etyilisiweyo, ityuwa kunye nompompe.
- Iifom zexesha elide, ufefe ngomgubo.
- I-recipe yeminwe yenyama yengulube iphela ngokucoca kwi-margarine neoli yemifino.
Iminwe yezilwanyana ehovini
I- recipe yeminwe yenyama eyenziwe yengulube kunye nokuzaliswa ithandwa kakhulu phakathi kwabendlukazi. Njengezixhobo ezongezelelweyo, ungasebenzisa zonke iintlobo zemifuno, izitshizi zeshizi, i-lard, amakhowe, konke kuxhomekeke kumnqweno ngamnye womntu ophethe umsikazi. Ezinye izithako zidinga ukupanda kwangaphambili kwindawo yokupanda.
Izithako:
- inyama - 500 g;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - i-1 piece;
- Ipepper yaseBulgaria - 1 pc.;
- iziqholo.
Ukuzaliswa:
- Ifayile yenkukhu - 200 g;
- iqanda - 1 iqhekeza;
- i-anyanisi - i-2;
- iziqholo.
Ukulungiselela
- Ingulube inyama yinqunyiwe, ilahlwe, ikhefu, yishiye imizuzu engama-30.
- I-anyanisi enonciweyo ukupheka.
- Ifayili yenkukhu ijikeleza nge-grinder yenyama, yongeza iqanda, i-anyanisi, xuba.
- Ukutya inyama yengulube kubeka ukuzaliswa, uqalise imiqulu, ulungise nge-toothpick, ngokukhawuleza.
- Beka kwi-tray yokubhaka, kwindawo nganye ecaleni i-anyanisi, i-karoti, i-bell pepper, i-chopped cubes.
- Iminwe yengulube ehovini ibhake imizuzu engama-30.