Ukugxilwa kwenyama kunokuqaliswa ukupheka i-cutlets, i-meatballs okanye i-bolognese sauce. Yongeza imifuno yenkathi kwimizimba, ikhuphe zonke izithako kunye kwaye ufumane isityebi nesinangqungquthela ekuphumeni kwendlela, eyohlala ishushu kwaye ifudumale kwixesha elibandayo. Esi sikhokelo sale nqaku, siqokelele iintlobo ezahlukeneyo zesitya ngokukhawuleza, kwaye umsebenzi wakho ukukhetha nje into oyithandayo.
I-Vegetable stew kunye nenyama egayiweyo kunye namazambane
Izithako:
- yenkomo yomhlaba - 530 g;
- i-anyanisi - 90 g;
- izaqathe - 430 g;
- iifatata - 550 g;
- i-tomato puree - 35 ml;
- I-Worcestersky sauce - 30 ml;
- inyama yenkomo - 400 ml;
- Ubhontshisi obunciniweyo - 400 g.
Ukulungiselela
Ebushushu obuphakathi, ukushisa i-brazier kunye nomdaka kuyo kuyo inyama yenkomo malunga nemizuzu engama-3. Eli xesha liya kukwanela ukunquma i-anyanisi, iitapile kunye neerothi. Yongeza imifuno elungiselelwe kwinyama, uthele i-sauce yase-Worchester, i-tomato puree kunye nomhluzi. Emva kokungenisa ityuwa, linda ufike kwiibilisi zamanzi kunye nokunciphisa ubushushu. Lungisa isitshalo semifuno kunye ne-meat minced ngeyure nesiqingatha, ekugqibeleni ungeze ubhontshisi obunciniweyo kwaye, ukuba unqwenela, isabelo esivulekileyo semifino.
I-Vegetable stew kunye nenyama egayiweyo kunye ne-zucchini
Izithako:
- Iilenti eziluhlaza - 380 g;
- Ukugubha kwegusha - 290 g;
- umhluzi wemifuno - 1,9 l;
- izaqathe - 320 g;
- iziqu ze-celery - ama-3 amaqhosha.;
- zucchini - 260 g;
- utamatisi - 90 g;
- iklabishi emhlophe - 380 g;
- i-anyanisi - 130 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- i-tomato puree - 45 g;
- i-cumin yomhlaba, i-sinamoni - kwi-1 tsp.
Ukulungiselela
Ngaphambi kokuba ulungise isitshalo semifuno ngenyama egumbuluweyo, iilentili zihluthe emakhazeni, amanzi acidified ubusuku bonke, ngaphambi kokuba athulule amanzi, adle.
Ukucwilisa ioli yezolimo kwaye uyisebenzise ngexesha lexesha u-anyanisi eneenongo. Emva kwemizuzu emi-5 u-anyanisi uyadla, yongeza i-garlic, iziqwenga zerrotter kunye neselisi, kunye nakwezinye ixesha, ubeke inyama enqabileyo. Yongeza i-tomato unamathele kunye neengcingo kwimifuno nenyama, uthele emsizeni, kwaye emva kokubilisa ungeze i-zucchini, utamatisi kunye neklabishi edibeneyo. Gcoba inyama inyama 45 imizuzu.
I-Vegetable stew kunye nenyama egayiweyo kwi-oven
Izithako:
- i-anyanisi - 310 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- pepper sweet - 120 g;
- inyama egumbuluweyo - 530 g;
- utamatisi kwijusi yayo - 950 ml;
- i-tomato unamathela - 35 g;
- Ubhontshisi obunciniweyo - 450 g;
- umhlaba we-paprika - 1 tsp.
Ukulungiselela
Emva kokufudumeza ioli elincinane kwi-brazier, qhekeza iinqununu zee-anyanisi, i-garlic kunye nepepper enomnandi. Yimisa imifuno kwinqwelo kwi-imizuzu emi-3-4, kwaye wongeza kuwo inyama enqabileyo kwaye uyivumele ukuba ibe mnyama. Okwangoku, faka i-ovini ekushiseni kwama-degrees 155. Kwi-brazier ukuya kwimifuno nenyama, uthele kwiitamatisi kwijusi lakho, faka unamatyambo kunye neembotyi. Ixesha lexesha elidityaniswe ne-paprika kunye ne-pinch yolwandle. Beka i-brazier ehovini uze ubeke umququ weemitha ezingama-45. Ukongeza, ungazifefa isitya esityiwe ngeeshizi kunye nendawo phantsi kwe-grill ukuze wenze umbala. Unako ukukhonza le ngxube njengokuba udibanise nge-chips nesonka, okanye unokukhonza kunye nesitya esiqhelekileyo sesitya: irayisi, i-buckwheat, ipasta.
I-Vegetable stew kunye nenyama egayiweyo kwi-multivark
Izithako:
- inyama egumbuluweyo - 600 g;
- iifatata - 260 g;
- izaqathe - 140 g;
- esincinane sewayini;
- iigrafu eziluhlaza - 80 g;
- i-pepper e-sweet - 45 g;
- Umkhuhlane wenkukhu - 375 ml;
- ukunamathisa utamatisi - 45 g;
- iwayini elimhlophe iviniga - 30 ml;
- i-anyanisi - 80 g;
- amazinyo e-garlic - 4 amaqhinga.;
- amaqabunga ama-laurel - ama-2 ama-pcs.
Ukulungiselela
Ukulondoloza iinqathi, i-garlic, i-peas kunye no-anyanisi kwinqwelo elityayo kwi-"Baking". Ukuloba, yongeza iibhubhu zepatato, inyama enqabileyo, kwaye ulinde de kube ngowokugqibela uthabathe. Dlulisa umxholo we-multivarka ngesitya kunye neviniga, faka i-tomato unamathela, i-raisins, i-laurel uze uguqule "Kucima". Emva kweyure nesiqingatha, i-ragout iya kuba ilungele ukunambitha.