Indlela yokupheka inkukhu ngendlela ekhethekileyo yokunciphisa ukunambitheka kwenyama kwaye iphendulele isidlo esilula ngokukhawuleza kwiholide yangempela? Ewe, kulula kakhulu! Sinikela ngeendlela ezininzi zokupheka kwenkukhu yenkukhu ehovini.
Inkukhu ye-Chicken, ebhaka ehovini
Izithako:
- Ifayile ye-inkukhu - i-8;
- basil - 8 amaqabunga;
- ushizi "Mozzarella" - ukunambitha;
- i-zucchini - 2 ii-pcs.;
- i-tomato - 2 ii-pcs;
- ijusi lemon - 2 tbsp. iipuni;
- iziqholo - ukunambitha.
Ukulungiselela
Ngoko ke, ukupheka i-fletlet yenkukhu ehhavini, inyama iyahlanjululwa, ixutywe kwaye igxothwe ngokucokisekileyo kunye nokwenza ipokhethi. Emva koko, i-fillet ityuwa, i-pepper ukunambitha kwaye uyibeke kwisiqwenga seshizi, isahlulo sesicato kunye neqabunga le-basil. Iimijikelo zichanekile ne-toothpick. Amarrows am, adibanise kwaye adibanise kunye ne-8. Siwabeka kwindawo engqongqo kwisitya sokupheka, gubungela phezulu kunye neempompo eziphekiweyo uze ufefe ngejisi lemon. Gubungela isidlo ngefestile kwaye ubhaka ngeemitha ezingama-30 kwi-ovini kwiqondo lokushisa lama-180 degrees. Sisebenzela i-fletlet yenkukhu enesitsheni kwi-oven kwiinqununu zucchini kunye namazambane, ilayisi okanye i-pasta.
Imiqulu yefotyi yenkukhu ehovini
Izithako:
- Inyosi yenkukhu - ii-4.
- Ushizi "I-Feta" - 600 g;
- i-bulb - 1 piece;
- iifomune ezomile - ama-5.
- iziqholo - ukunambitha;
- ioyile yemifuno.
Ukulungiselela
Ngoku xelela indlela yokupheka inkukhu ehovini. I-anyanisi ihlambulukileyo, yinqumle iinqandi ze-half and fry it on oyile yemifino ityuwa ide ibe yigolide. Ukucinywa kuhlanjululwa, kutywelwa, kwaye ishizi ixutywe kwi-grater kunye ne-anyanisi. Emva koko silungiselela i-fillet: hlamba, yome ngetayili. Sika isifuba ngasinye kwiingcezu ezi-3 ngokugqithiseleyo uze ufefe ityuwa. Ngoku ubeka isikhephe esincinane kwisiqhekeza ngasinye, siwutyelele kwimigqomo kwaye uyigxininise ngamazinyo. Beka isitya kwiphepha lokubhaka uze uthumele i-fletlet yenkukhu ukuba ibhakale imizuzu engama-35 kwi-ovini, ifuthe kwiqondo lokushisa lama-degrees angama-200. Zonke iinkukhu zethu zikulungele!
Ifotlet ekhusiweyo yenkukhu ehovini
Izithako:
- Ifayile yenkukhu - iziqhekeza ezine;
- ham - 100 g;
- ushizi - 100 g;
- iqanda - 2 iziqwenga;
- i-breadcrumbs - 3 tbsp. iipuni;
- umgubo - 2 tbsp. iipuni;
- ioli - 50 g;
- Iziqholo zeenkukhu - ukunambitha.
Ukulungiselela
I-ham ishicilelwe kwiincinci ezincinci kwaye zifakwe kwi-cheese nganye ehluthiweyo ukwenzela ukuba ngenxa yoko sinemiqolo emincinci. I-fletlet yenkukhu yinqunywe ngokufanelekileyo, ingagqithisi encinci kuze kube sekupheleni. Yongeza ityuwa, yenza ipilisi inyama ukunambitha kwaye kwipokothini nganye faka ngokucophelela 2 imiqulu ye ham. Emva koko sidibanisa izibophelelo ezifakwe kuqala kumgubo, emva koko siye kwiqanda, kwaye emva koko sihamba kakuhle kwii-breadcrumbs. Sifaka yonke into kwisitya sokupheka, phezu kwecandelo ngalinye sibeka ibhotela encinci ye-cream kunye ne-fry kwi-ovini imizuzu engama-20 de ivele ikhuni. Ncedisa i-flet ekhutshweyo encinyiweyo epholileyo, ehlobisa ngemifuno emitsha yedill okanye iparsley.
I-fletlet yenkukhu ehovini
Izithako:
- Ifayile yenkukhu - 0,5 kg;
- iitamatisi ezitsha - ii-2 pcs.;
- i-bulb - 1 piece;
- iifolini zamagqabi - 250 g;
- ushizi nzima - 200 g;
- i-mayonnaise - 100 ml;
- i-oyile yemifuno - 3 tbsp. iipuni;
- iziqholo.
Ukulungiselela
I-chicken fillet yinqumle kwisiqwenga ngesandla esibukhali kwaye isitshitshise encinane ngesando. Siyityulela isonka ngasinye ukuba sinambitha ityuwa, pepper kunye negrisi kunye ne-mayonnaise. I-anyanisi kunye nama-mushroom ahlambulukileyo, ahlambulukile kwaye ahlaziye kwi-bhotela uze ulungele. I-cheese igaya i-grater. Sika utamatisi kwisangqa. Ukusabalalisa i-chops elungiselelwe kwi-baking sheet egcotyiweyo, ngaphezulu kwe-layout ye-roasting, iigugs zetamatatoes kunye nokufafaza ishizi. Siyabhaka yonke into ekushiseni kwama-degrees angama-200 malunga nemizuzu engama-30.