Iklabishi - isitya esingokwesiko sokutya sase-Ukraine, esithandwa ngabantu bamazwe amaninzi. Sinikela namhlanje ukupheka ii-klabishi ezinomsoco kunye ne-calori ephantsi.
Iklabishi ekhethiweyo
Izithako:
- i-bulb - iziqwenga ezi-3;
- izaqathe - iziqhekeza ezi-3;
- isilimo esidliwayo esinamagatsha anamanzi - 250 g
- i-oyile yemifino - 4 tbsp. iipuni;
- iklabishi emhlophe - 1 pc.;
- igalikhi - amazinyo amane;
- iziqholo.
Ukulungiselela
Ngoku ke xelela indlela yokulungisa imifuno yeklabishi yemifuno. I-bulb iyahlanjululwa kwiidokisi, ize ihlanjwe ize igalelwe ii cubes ezincinci. Iinqathe kunye nesiliva esidliwayo, nathi, sihlambulukile, kodwa sihlanjululwe. Emva koko sidlula imifuno elungiselelwe kwioyile yemifino ukuthambisa.
Ngeli xesha sisusa amaqabunga ambalwa kwiklabishi, siwaqhewule ngeentlobo ezincinci kwaye udibanise kunye nokuhlwaya imifuno, ukongeza i-garlic egxininisiweyo kusengaphambili kwaye ulungelelanise yonke into ukuyila. Inxalenye eseleyo yentloko ifakwa kwisitya esikhulu, ethululelwa ngamanzi abilayo, igqoke umlilo omncinane uze upheke imizuzu emi-5. Emva koko sipholisa iklabishi, siyihlisele kumaqabunga, sinqume iindawo eziqingqiweyo zeziqu kwaye ubeke isitya esinye setafile yokuzalisa imifuno kwiqabunga ngalinye.
Emva koko, siyifaka iklabishi ngemifomfolo eninzi kwaye siyibeke kwiindawo ezitya izitya ezifake i-eame, zifefe ngeetyuwa, iipilisi ezibomvu ezitshisiweyo kunye neepasta zamnyama. Emva koko sibeka ingcinezelo phezulu kwaye simele imini e bushushu bendibini, kwaye siyithuthela kwisiqandisisi. Emva kweentsuku ezine-4-5, iklabishi ihamba ngokuzaliswa kwemifuno iya kuba ilungile.
Iresiphi yemifuno iklabishi
Izithako:
- iklabishi - 1 kg;
- irayisi ephekiweyo - 200 g;
- i-bulb - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-2;
- ama-champignon amatsha - 200 g;
- iziqholo, iqabunga lelary.
Ukulungiselela
Ama-mushroom ahlambulukileyo, aqhutywe kwaye atywe. I-anyanisi ehlanjululwe kakuhle, kunye neekroti ezintathu kwi-grater. Ngoku kwipeni yokutshisa sifudumisa ioli yefuno, sisasaze i-ray, ukukhawuleza ukuze ubala. Emva koko faka iidroti, umququze imizuzu embalwa, uze uthule ama-mushroom kubo. Sipheka enye imizuzu emibini, ityuwa, ixesha lenkcenkceshe, udibanise uphinde ususe kwisitya.
Sidibanisa i-roast ekulungisiweyo eyenziwe ngokulungelelanisi ngelayisi ebilisiwe . Ngoku thabatha inyama encinci, yifake kwiqabunga leklabishi uze uyifake nge mvulophu. Sibeka i-klabishi kwi-inkukhu-gaza, uyizalise ngomhluzi, uyifake emlilweni kunye ne-stew malunga nemizuzu engama-30. Xa amaqabunga eklabishi ephosa, sitshintsha amaqabunga eklabishi kunye nama-mushroom kwisiqwenga size siphathe wonke umntu!
Iklabishi enesityalo ihamba ngesiKorea
Izithako:
- iklabishi - ifowuni enye;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- igalikhi - i-piece;
- iqabunga le-laurel - ama-3 ama-pcs.
Ukuze i-marinade:
- amanzi - 2 izinto;
- izinto zeshukela - 0,5;
- ioli yemifino - izinto ezi-0,5;
- iviniga - 0,5 izinto;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
Sahlula amaqabunga eklabishi kwiintonga, zibeke kwisitya kwaye zizalise ngamanzi abilayo. Sishiya ukupholisa ngaphambi kokuba bathambile. Iikroti zihlambulukile, zihlanjululwe zihluthwe kwi-grater. Ukukhotha omncinci kunye nokucoca kunye nekhamera ngeeqholi kuze kube lula kwi-oyile yemifuno. Igarlic ihlanjululwa, ichithwe ngegalikhi kwaye ixutywe nemifuno. Yongeza ityuwa kunye nepepper kunye
Ukwenza i-marinade, uthele amanzi kwi-pan, uthele iswekile, ityuwa uze ungeze ioli yemifuno. Zonke zixutywe, zithuthumele kwi-thumba, zityhize iviniga kwaye zizise kwimilenze. Ngaphantsi kwebhodlo sifaka amaqabunga ambalwa e-laurel. Emva koko ubeke ngokucacileyo i-rolls rolls, uthele i-marinade ebilisayo uze ubeke umgca phezulu. Siphila kwiqondo lokushisa lokubanda, size sibeke enye imini kwifriji. Emva kwexesha, imibala yeklabishi ekhethiweyo ikulungele!