Ama-eggplants aphekwe ngotshisi kunye netamatato

Uya kumangaliswa ukwazi ukuba zingaphi ukutolika kukho ukuhlanganiswa kwama-aubergini ngeeshizi kunye netamatato: i- lasagna yemifuno , "iinqanawa", imiqulu kunye ne- ratatouille , siza kuchaza konke oku ngcaciso kwiindlela zokupheka.

I-Recipe ye-aubergines ebhakiweyo kunye neetamatati kunye noshizi

Izithako:

Ukulungiselela

Hlela i-oven ukufudumala ukuya kuma-degrees angu-180 ngokubeka enye ibhara phantsi kwe-grill, kunye nomnye phakathi.

Thela i-puree ye-tomato kwifom ekhethiweyo yokubhaka, kwaye phezulu, sasaza i-garlic eqoshiwe nge-anyanisi. Jonga imifuno eseleyo ukusuka kwiimpawu kwaye uyinqumle kwisigidi sokulingana okulinganayo. Ngokufanayo, unqunywe kwaye uhlanjwe ngokucophelela. Ukusabalalisa iziqwenga zemifuno ewela phezu komquba ukusuka kwi-tomato sauce kunye no-anyanisi, ufefe yonke i-thyme ubhake kuqala isiqingatha seyure kumgangatho ophakathi, kwaye omnye umzuzu phantsi kwe-grill.

Ama-eggplant abhakawa ngeeshizi kunye neetamatisi ahanjiswa nge-basil esitsha kunye ne-chewled soft cheese ngaphezulu.

"Iinqanawa" ezivela kumaqabunga kunye neetamatati kunye noshizi

Izithako:

Ukulungiselela

Nangona iqondo lokushisa kwi-oven lifikelela kumadireji angama-180 emsebenzini, nqunqisa isitshalo seqanda kwisiqingatha kwaye uthabathe kuyo yonke imbewu kunye nenxalenye yepilp. Ukutshisa ioli elincinci kwipuphu kwaye uvumele yonke imifuno kuyo. Emva kwemizuzu engama-4, faka inyama enqabileyo uze ulinde de ifikelele ukulungele ngokupheleleyo. Thela kwi-sauce yesonka.

Ukusabalalisa imifuno yokuzaliswa ngenyama enobisi phakathi kweqabatyambo "iinqanawa" kunye nokufafaza i-mozzarella. Emva kwesiqingatha seyure ye-eggplant kwi-oven, ii-eggplant ezibhaka inyama, utamatisi kunye noshizi ziya kuba zilungele.

Amaqanda ama-baked kunye neetamatati kunye noshizi

Izithako:

Ukulungiselela

Ukucwilisa i-oven ukuya kuma-degrees ayi-175. Isitshalo seqanda sidibene kunye namacwecwe, ufafaze umgubo, udibanise kwiqanda uze udibane kunye neentlanzi zesonka. Iifuno ezityiweyo zixutywe ngeoli. Eminye imihlathi yee-eggplants, utamatisi kunye noshizi, ugcwalise ifomu ekhethiweyo yokubhaka phezulu ukwenzela ukuba ugcino lokugqibela lugalelwe iParmesan. Khumbulula i-lasagna yemifuno kunye ne-foil bese ubhaka kwiimitha zokuqala ezingama-45, uze ubeke isitya phantsi kwe-grill ukuze ube mnyama.

Isibheno esithambileyo: isitshalo seqanda ne-tomato ushizi kunye negalikhi

Izithako:

Ukulungiselela

Iipilati ezide ze-eggplant zidibanisa kumaqanda atshaywayo kwaye zifefe iziqhekeza. Hlanganisa imifuno kwincinci yeoli. Hlanganisa iitshizi kunye ne-garlic unamathisa kwi-pastry kwaye ufake isahlulo sokuzaliswa kwelinye lemijikelezo yebhebhoni ye-eggplant. Thatha isitshalo seqanda kwi-roll.

Spasertsuy u-anyanisi ngeeqholi uze uthule i-tomato puree. I-sauce eyiphumela idityanisela kwisibumba, kwaye ukusuka kwindawo engentla i-rolls. Phula kunye nezinye iishizi. Ama-eggplant abhakawa ngeeshizi kunye neetamatato kufuneka abhakikwe ihafu yeyure kwi-175 degrees.