Ngokubonakala kwezikhalazo ezininzi malunga nemiphumo emibi evela kwimisebenzi enenjongo yokuvuselela ubuso, ukuvuselelwa okungabonakaliyo kobuso kubonakala kuthandwa. Akuyena onke amabhinqa aya kuthatha isigqibo malunga nokungenelela okukhulu emzimbeni, ngoko ke indlela eyona nto eyamkelekileyo yokwandisa ulutsha ihlala ikhona inkqubo ekhoyo ekhaya.
Imithetho yokuvuselela isikhumba
Ukuhlaziywa kwesikhumba ebusweni kufuneka kube nzima:
- Okokuqala, kuyimfuneko ukuqhuba iinkqubo eziqhelekileyo, kuba iindlela ezingekho phantsi kweendlela zinikezela umphumo omfutshane.
- Ukongeza, njengoko kuyaziwa, ubuhle besikhumba buhlala kwindawo ephilileyo yomzimba, ngoko ke kuyimfuneko ukuphilisa izifo ezingapheliyo, ukuba zikhona.
- Qaphela kwakhona ukutya kwakho - isikhumba sidinga iivithamini kunye nezamaminerali, ngoko ke zibandakanya kwimenyu yemihla ngemihla njengezityalo ezintsha kunye nemifuno enokunokwenzeka. Ngokomzekelo, iidiliya - umthombo ocebile wevithamini zeqela B, ioli yeoli - iivithamini E kunye no-A, i-citrus-vithamini C.
- Elinye iphuzu elibalulekileyo kwisicwangciso sokuvuselela kukupheliswa kweenkqubo eziqhubekayo. Kubalulekile ukungena kwimidlalo kwaye uhambe emoyeni omtsha ukuze izicubu zixhotyiswe nge-oxygen.
Iinkqubo ezifanelekileyo zokuvuselela ubuso
Ngoku ma siqhubekele kwiinkqubo ezinomphumela wokuvuselela kwesikhumba. Zifumaneka kwaye zilula, ngoko ke ziyakwenziwa yinkwenkwe enomsebenzi.
Microdermabrasion - inkqubo elula yokuvuselela ubuso
Le nkqubo inokufumaneka kubini kwigumbi le-cosmetology nasekhaya.
Ingundoqo ye-microdermabrasion kukuphosa isikhumba. Into esetyenziswa ngokuqhelekileyo yi-scrub kunye neengqungquthela ezintle ezibukhali ezikhupha isikhumba kwi-horny layer. Oku kukhawuleza ukuhlaziya iseli kunye negosa elijongene nokunyamekela kwesikhumba esikhulileyo.
I-Microdermabrasion ayifanele isetyenziswe xa ulusu luvuleleka kwimisebe ye-UV kwiiyure ezingama-24 ezizayo. Ukuba awuwunakuwuthobeli lo mgaqo, unako ukufezekisa ii-freckles okanye ukubonakala kweendawo zokudala.
Ukuba i-microdermabrasion isetyenziswe kanye ngeveki (okucetyiswayo), ngoko kufuneka usebenzise i-krimu yamanzi nge-UV factor.
Ukulungiselela ukuvuselelwa kwesikhumba
Ukuhlaziya ubuso, ungasebenzisa amafutha e-pharmacy - umzekelo, uRetinoevoy.
Eli phephelo sifanisi esilungelelaniso se-vitamin A, efunekayo ukugcina u-elasticity yolusu. Ukuba usebenzisa le mafutha ebusweni bakho amaxesha amaninzi ngeveki, ngoko kuya kuba yinto ekhuselekileyo yokuthintela kumanci okuqala.
Ama-Retinoids aphilisa amanxeba, kwaye ngoko-mafutha anjalo afanelekileyo kubasetyhini abaneengxaki zesikhumba.
Kwakhona, ukwenzela ukuvuselelwa kobuso, abanye abafazi abasebenzisekayo basebenzisa izilungiso zeemvumba. Ziqulethe iinqatha zesibindi, kunye nezinye izixhobo zokuphilisa ezihlaziya izicubu. Kuwusizo ekususeni ubuqhophololo kunye nokuphefumula imibimbi. Ikhumba kunye nokusetyenziswa kwezi zixhobo kuba nzima kakhulu.
Ubuninzi be- vitamin E buyasetyenziselwa ukuvuselelwa kwesikhumba. I-antioxidant efanelekileyo, kwaye ngoko ikhusela ulusu kwizinto eziyingozi zendalo, ezandisa ixesha lokubonakala kwemibono emitsha.
Ukuhlaziywa kobuso kunye namayeza omntu
Iidrafti zokuvuselelwa kobuso zihlala zinezithako ezisebenzayo, kwaye yesibini isetyenziswe njengesiseko.
Ekubeni ikhumba elinemibala kaninzi lingenalo ubumpofu obaneleyo, ubuso obunamanzi ngamanzi ashushu ngaphambi nangemva kwenkqubo.
Ngoko:
- Khetha isiseko semaski - ingaba yinquma yeoli yeoli kunye nomthombo wevithamini E kunye no-A, okanye ioli yeedilesi - umthombo wamavithamini B.
- Emva koko ukhethe isithako esisebenzayo - singenza i-Retinol, i-Vitamin F, i- Zinc Ointment okanye i-anti-hemorrhoids.
- Kwipuni ye-1. Ioli iyimfuneko (ukhethe ukusuka):
- isiqingatha sesipuni ioli e-Retinol okanye i-Zinc;
- Amaconsi ama-10 evithamini F;
- Ikhandlela eli-1 lamanqatha e-shark, lincibilika kwindawo yokuhlamba amanzi.