Ngantoni na ukuba ususe isinyawo?

Isizathu sezinyo zentlungu sinokusetyenziswa iinkqubo ezahlukeneyo ezinxulumene nezinyo ngokwayo, kunye nezicubu ezijikelezayo. Kwezinye iimeko, iintlungu zibuhlungu kwaye ngamanye amaxesha - zingenakuze zinyamezele, zichithe amandla, zinike i-whiskey, iindlebe, amehlo agxotha umlenze, njl njl. Ngaloo ngxaki, kufuneka uvakashele wakho wamazinyo ngokukhawuleza. Kodwa ukuba oko akunakwenzeka, ke ubuncinci ukunciphisa intlungu yesifo kwithuba elithile ekhaya. Khawucinge ngendlela ongashenxisa ngayo ngokukhawuleza i-toothache ekhaya.

Ngantoni na ngokukhawuleza ukuthobisa iinyosi ngeepilisi?

Ukuba unako ukuya ekhemisi, unokususa ngokukhawuleza inyopho ngokuthatha esinye sezidakamizwa zilandelayo ngendlela yamacwecwe:

Ukuze ufezekise umphumo ogqithiseleyo, kuyenzeka ukuba uthabatha iziyobisi ngendlela yeetyebhelethi ezicubungulayo. Ngenxa yokuba loo machiza angena emzimbeni kwifom echithwe, kulula ukugaya kwaye asebenze ngokukhawuleza kunamathebhulethi aqhelekileyo. Kule fomu bavelisa:

Ukwamkelwa kweempawu zentlungu kufuneka kuthathwe ngokungathí sina: kufuneka ufunde imiyalelo, qiniseka ukuba awunalo ukuchasene, kwaye ujonge ngokucophelela amayeza afanelekileyo kunye nexesha lokumkelwa.

Ngantoni na ngokukhawuleza ukumisa izilwanyana zamathambo ezinamazinyo?

Ngaphandle kwamacwecwe e-anesthetic ekhaya, unokuzama ukuphelisa isifo sezinyo ngokusebenzisa iindlela ezilandelayo.

Gcoba nge-soda-brine

Le nkqubo ikuvumela ukuba uhlambulule umlomo womlomo, izikhala phakathi kwamazinyo kunye neentambo eziqhekezayo kwi-debris yokutya, eyona nto ibangelwa intlungu. Ukulungiselela imveliso kufuneka ichithwe kwiglasi yamanzi afudumele kwipaspoon ye-baking soda kunye netyuwa yetyuwa. Ekuqaleni, uhlanza kufuneka lube lukhulu, ngoko umele ulungiselele "iibhate" kwizinyo ezigulayo, ubambe isisombululo emlonyeni wakho imizuzu emi-1-2.

I-Herbal Rinse

Ukufumana iincinci ezivela kwiinyosi, ungasebenzisa i-decoctions zezityalo ezahlukeneyo zokwelapha (i-chamomile, i-sage, i- oak bark , calendula, njl.). Ngenye indlela, ungasebenzisa izisombululo ezilungiselelwe ngesiseko samanzi ngokudibanisa utywala lwe-calendula, i-wise (1 ithispoon ye-tincture nganye ngekombe yamanzi). Oku kunceda ukunciphisa ukuvuvukala.

Utywala "

Le ndlela yindlela efanelekileyo yokukhawuleza ukuphelisa isifo sezinyo, okubandakanya ukusetyenziswa kwexabiso elincinci lesiphuzo (i-vodka, i-cognac, i-rum, njl njl.). Ukwenza oku, kufuneka ubeke umlomo emlonyeni wakho kwaye ubambe imizuzu embalwa malunga nokujoliswa okubuhlungu. Utywala ukhawuleza ukuxhamla kwiimbrane ze-mucous kwaye, ukufikelela ekupheleni kweentsholongwane, kubangele ukuba "banqine".

Cindezela

Ekubeni kwintlambo, unokubeka i-propolis, i-clove echotshoziweyo ye-carnation okanye isiqwenga se-anyanisi ukususa intlungu.

Icebo

Iintlanzi, ikakhulukazi ezihamba kunye nokuvuvukala, kuncitshiswa ngeqhekeza leqhwa. Ukwenza oku, kufuneka uhlanganiswe kwi-polyethylene kunye nelinen yecotton, uze usebenzise imizuzu embalwa kwisitrha ukusuka kwicala lezinyo ezikhulayo.

Khumbula ukuba ukunciphisa okanye ukuphelisa intlungu akuthethi ukuphelisa intsholongwane, kwaye ubuhlungu buya kubuya. Kwakhona, phantsi kwe "mask" yezinyo zentlungu kunokuba izifo ezahluke ngokupheleleyo (umzekelo, ukuvuvukala kwe-paranasal sinus okanye i-nerve trigeminal), ngoko ke kufuneka udibane nochwepheshe nangayiphi na imeko.