Ukubonakala kwamachashaza amnyama (i-comedones) ebusweni kuyinkathazo eqhelekileyo, phantse wonke umntu ubonakala kuyo. Abanikeli iingxaki ezinjenge-acne, kodwa okwamanje isikhumba sibukeka singahoywa, kwaye kuyinto engokwemvelo ukuyilahla.
Ngokuqhelekileyo, amachashaza amnyama avela ngenxa yokucinywa kweengqungquthela zelinen elukhunjini ngothuli, iiseli ezifile kunye neentlupheko ze-sebum. Ngako oko, ininzi yezinto ezibonakalayo kwiindawo ezibonakalayo ebusweni kunye nesikhumba esinamafutha amaninzi, esibizwa ngokuba yi-T-zone: impumlo, ebunzini, inkunzi.
Izizathu zokubonakala kwamachashazi amnyama ebusweni
Isizathu sokuqala nesibalulekileyo sokubonakala kwamacaka amnyama ebusweni kukungcola kwesikhumba. Ukuba kuphosakele ukujonga ulusu lobuso, libale ukuluhlambulula, uhlambe ukuzakhela, sebenzisa izinto ezikhethiweyo ezikhethiweyo kunye nemveliso yengkunkuma, ngoko ukubonakala kwele ngxaki akuyi kukulinda ixesha elide. Kodwa kule meko, ukusetyenziswa rhoqo kweemaski, ukucoca, ukuhlanjululwa kwamanzi kuya kunceda ukususa amachashaza amnyama ngobuso.
Kwakhona, indlela engafanelekanga yobomi inokubangela ukubonakala kwamatsha amnyama. Ukusetyenziswa ngokugqithiseleyo kokutya okunamafutha kunye nokutya, ikhofi, ukusetyenziswa kakubi kwegayibha kubangela ukuphazamiseka kwinkqubo yokugaya inyama, echaphazela umsebenzi weengqungquthela ezigwenxa kwaye zikhokelela ekuthintweni kwazo. Ukuba ukucocwa kobuso kunganiki umphumo oyifunayo, kwaye amachashaza amnyama ngokukhawuleza aphakame kwakhona, kukufanelekile ukucinga malunga nendlela yokutshintsha ukutya okunesondlo, ukuba ungabandakanyi kwizinto zokutya ezinobungozi.
Ukongeza kwimiba yamnyama ibangela ukuphulwa kwemvelaphi ye-hormonal. Kwaye kulo mzekelo, ukongeza kwiinkqubo zonyango, unokwenziwa ngcebiso ngonyango.
Ungasusa njani amachashaza amnyama ebusweni?
Ukucoca ngokupheleleyo ubuso bamachaphaza amnyama kunokwenzeka kuphela ukuba izizathu ezibangela ukuba zipheliswe. Ngenxa yoko, ukubonisana ne-cosmetologist, kwaye kwezinye iziganeko udermatologist, kuyimfuneko.
Ukucoca ubuso kumacandamnyama amnyama kungenziwa ngeendlela ezininzi.
- Ukucocwa kobugcisa kwi-salon yobuhle . Akuncinci, kodwa, mhlawumbi, indlela efanelekileyo kakhulu. Ukongeza kwi-classics, i-salon inokunikela ngokucoca, i-laser okanye ukucocwa kwe-ultrasonic ebusweni, kuxhomekeka kwimeko enzulu ngayo le ngozi.
- Ukucoca ubuso ekhaya. Indlela efanelekileyo yokuhlambulula ubuso kwiindawo ezimnyama kukucoca ulusu uze ususe ama-comedones ngokucima. Ubuso kufuneka banjelwe phezu kobhebha lwamanzi kunye nemifuno yamacube (i-chamomile ephezulu okanye i-marigold) imizuzu eyi-10-15, uze udibanise amachashazi amnyama ngeepotton pads. Izandla phambi kokuba inqubo kufuneka ihlanjwe kakuhle ngesepha kunye nokuphathwa ngotywala okanye ezinye iindlela, umzekelo, i-chlorhexidine. Ukongezelela, ungazami ukucima amanqaku ngezandla zakho, ngaphandle kokusetyenziswa kweedisksi okanye iitamponi ze-gauze, kuba unokonakalisa ulusu. Emva kokususa i-comedones, isikhumba kufuneka sichithwe i-disinfected nge-lotion, ize ihluthwe nge-cube ye-ice okanye imaski, eyanceda ukunciphisa i-pores (umzekelo, kwidongwe elungileyo). Emva kokuba inkqubo igqityiwe, isikhumba sifanele senziwe i-lubricated with moisturizer. Abantu abaneempahla ezihlanjululwayo ebusweni bombhobho kunye neendlela zokucoca ubuso zichazwe.
- Kwabantu abangafanelekanga ukucoceka ekhaya, iimaski ezahlukeneyo zingasetyenziswa. Eyona ndlela iphumelele kulo mzekelo i-mask-ifilimu. Umzekelo, i- gel mask ukusuka kumachaphaza amnyama okanye iqanda. Nantsi i-recipe yokugqibela:
- siyahlula iprotheni kunye ne-yolk, gubungela umxubeli ngokwahlukileyo;
- ukucoca kuqala ubuso;
- sibeka iprotheni ephosiweyo ebusweni, ukusuka phezulu sibeka i-napkin. Silinde imizuzu engama-20 ukuya kwe-30 (de kube i-mask isomile) kwaye uphucule ngokugqithiseleyo ifilimu eye yavela ebusweni;
- Emva koko sihlamba kwaye siyancwitshisa kwaye sikhupha isikhumba, sisebenzisa i-yolk ehlanjulweyo.
Kufuneka kuphawulwe ukuba ukucocwa okunzulu kobuso akukhuthazwa ukuba kwenziwe rhoqo. Ukuba amachashaza amnyama avela ngokukhawuleza kwaye kwinani elikhulu, kwaye adibanisa ne-acne, ke ukucoca ekhaya akufanele kwenziwe. Kule meko, kufuneka uqhagamshelane nodermatologist ukhethe unyango olufanelekileyo kumathambo amnyama ebusweni.