Ikhodi kwi-oven - iiresepe ezona zihle kakhulu kunye neyokuqala zentlanzi ebhakiweyo

I-cod baked kuhhavini ilungiswa ngokukodwa, ngakumbi xa usebenzisa iresiphi efanelekileyo neqondakalayo. I-white pulp yamanzi ayinyaniseki xa epheka, kodwa imiba ethile iya kufuneka ithathelwe ingqalelo nje kuphela kubaqalayo ekuphekeni, kodwa abaphibi abaye bafumana amava baya kufuna enye ulwazi ekulungiseleleni inyama kunye nokupheka okunye.

Uyakupheka njani ikhodi kwihovini?

Naliphi na iresiphi, ikhedi elibhakayo lihle kwaye lihle. I-pulp inomdla ongathathi hlangothi, kuba izitya zingadibaniswa neziqholo ezinamakha, ukulungiswa kwemifuno kufuneka kwandiswe ngokwakho.

1. I-Cod - intlanzi inkulu kwaye, ngokomthetho, ayithengiswanga ngokupheleleyo. Bafumana iindawo ezihlukeneyo: izibophelelo, i-steaks, umzekelo, kwaye kufuneka zihlanjululwe, zihlanjwe kwaye zome.
2. Izitya ezivela kwikodini ehovini zinokuthi zilungele ukukhethwa kwintetho kubo bonke abaya kuzama. Ukusuka kweziqholo ezifanelekileyo i-rosemary, i-lemon okanye i-thyme eqhelekileyo, i-tarragon.
3. Uninzi olumanzi lufunyenwe i-cod ekhutshwe kwi-foil okanye kwi-sleeve, imvulophu ayivumeli i-juices ukuba iphume.
4. Ukuze ujulise kakhulu kwaye unike i-flavour ekhethekileyo, intlanzi iyahlanjululwa kumxube we-oily-spicy kunye nokudibanisa i-lemon okanye i-juice juice.

Izikhonkwane zekhowudi kwi-oven - recipe

I-cod baked in foil kwi-ovini iphekwe ngokukhawuleza kwaye iya kuba yincwadana eninzi yomsindo. Isitya singahlotshiswe kwiingqimba, zifakwe kwiimvulophu ngenqanawa yentlanzi kwaye iyancediswa kunye nokuhlobisa, njengomthetho kunye nezibophelelo eziqingqiweyo zeetemon zethambile, ngenxa yesinambitha esithakazelisayo nesingavamile, unokongeza isilimo esidliwayo esinamagatsha anamanzi, i-pepper enomnandi neyeshushu.

Izithako:

• izibophelelo ze-cod - 400 g;
• i-lemon - iiguba ezi-2;
• isilimo esidliwayo esinamagatsha anamanzi - 100 g
• pepper sweet - 1 pc.;
• ipepper enomsindo - 1 ipod;
• i-anyanisi ebomvu - ½ amaqhosha.;
• i-shallots - 50 g;
• ityuwa, ipepper, iindidi ezimbalwa ze-thyme;
• ioli yomnquma kunye nejisi lemon - 2 tbsp. l.

Ukulungiselela

1. Hlulela iifomthi kumxube weoli, i-juice, ityuwa kunye nepelepi.
2. Sika imifuno kwaye ihlambe ngokukhawuleza.
3. Kwimpawu ze-imvulophu intlanzi yeentlanzi, ubeke phezu kwe-lemon uze usasaze umxube wemifuno ne-thyme.
4. I-Cod ibhaka ehovini imizuzu engama-20 kwi-180.

Ikhodi kwi-ovini enee-kroti kunye no-anyanisi

I-cod ebhekwe phantsi kwe-marinade e-oven isidlo esaziwayo kwabaninzi ukususela kwixesha lamaSoviet. I-marinade idla ngokuba ngumxube wemifuno kunye ne-anyanisi, ebudeni bokupheka akuvumeli ukuba iintlanzi zime. Ukunyangwa kufumaneka ngongcamango olulula, ngamnye umntu unokuncedisa ngejisi lemon.

Izithako:

• intlanzi - 500 g;
• izaqathe kunye anyanisi - 2 ii-pcs.;
• ubusi - 1 tbsp. l.;
• i-lemon - i-1 piece;
• ityuwa, ipepper, iziqholo zeentlanzi;
• iwayini elimhlophe - 100 ml.

Ukulungiselela

1. Iinqumlo zemizuzu yee-anyanisi kunye neerotyyiti ezigayiweyo ukugcina epanini yokupanda.
2. Qalisa ubusi kunye nejusi yesiqingatha semononi.
3. Phala kwiwayini, utshise imizuzu emihlanu.
4. Kulo fom faka intlanzi, ityuwa kunye nepepper.
5. Phezulu iinkalo ze-lemon eseleyo, sasaza i-marinade yemifuno.
6. Bhaka imizuzu eyi-15 kwi-200.

Ikhodi kunye namazambane kwihovini

Isidlo esityebileyo, esaneleyo ngokupheleyo siyabhaka ehovini kunye namazambane . Umtya ulungiswe ngexesha elifanayo kunye nokuhlobisa, ngoko unokuncedwa ngokuzithemba kwitheyibhile yokutya, kunye nexesha lokutya kwendlovu yekhaya kunye nesaladi elula yemifuno. Iintlanzi zeentlanzi kufuneka zigcobe kwangaphambili kunye neoli yeoli kunye netyuwa kunye nepilisi, ngoko ziya kuphuma ziyi-juicier.

Izithako:

• intlanzi - 700 g;
• iifatata - 1 kg;
• ityuwa, ipepper, ioli yeoli;
• anyanisi, izaqathe, i-pepper e-sweet - 1 pc.
• ushizi - 50 g;
• ukhilimu omuncu - 100 ml.

Ukulungiselela

1. Yongeza ityuwa kwintlanzi, ipilisi kunye neoli kwimizuzu engama-20.
2. Cima iitapile kunye neeksi, i-anyanisi kunye neepepi - iisongo zomxube, i grate grate.
3. Ngefom yeka intlanzi, ilandelwe imifuno, isango lokugqibela - iitatata.
4. Thela ukhilimu omuncu, ityuwa uze ufefe ngeeshizi.
5. Ikhefu lokubhaka kunye namazambane kwihovini imizuzu engama-30 ngo-190.

I-Steak cod ehovini

Kuyakwazi ukupheka ngeendlela ezahlukeneyo kwi-cod ebhokwe ehovini, kodwa ukwenza intlanzi iphume ilula kwaye isebenzise i-juicy zonke iintlobo zee-sauces. Esi sidlo siya kubhenela bonke abadlayo ngesinambithe esingavamile, kwaye abapheki baya kuxabisa i-recipe, ngenxa yobuncinci obunokufumaneka kunye nokulula ukupheka. Kuzo zixhobo ziza kuba ziindawo ezine ezipheleleyo zokutya okutshisayo.

Izithako:

• I-Steak cod - 6-8;
• i-anyanisi - i-2;
• i-broccoli (okanye i-cauliflower) - 200 g;
• iifatata - 200 g;
• ioli yomnquma - 2 tbsp. l.;
• i-mayonnaise - 1 tbsp. l.;
• ukhilimu we-10% - 200 ilitha;
• iziqholo zeentlanzi - 20 g;
• i-lemon - ½ ipcs.;
• ityuwa kunye nepepper.

Ukulungiselela

1. Iityuwa zentlanzi, i-pepper, ixesha lenkonzo kunye neoli.
2. Cima iitapile ngegigs, iindlovu ze-anyanisi kunye neklabishi kwi-inflorescences.
3. Hlanganisa ukhilimu, i-mayonnaise, ityuwa kunye nepepper.
4. Kule fom ubeke iifatata, landelwa yi-anyanisi nentlanzi.
5. Thela i sauce encinane.
6. Faka intlanzi kunye neklabishi.
7. Thele i-sauce, bhaka nge-25 imizuzu ngo-190.

Iinqwelo ze-cod kwi-oven

Wonke umntu unokupheka iintlanzi zeentlanzi kwi-cod ehovini. Esi sisitya esibalulekileyo, nokuba sisidla, ukuba uthabatha izixube ezi zinto. Ukucocwa kuhle kakhulu kwenzelwe wena ngokwakho, ukuze uhlole ubungakanani bawo. Gweba iifomthi nge-strainer enkulu, ngoko i-taste iya kuzaliswa.

Izithako:

• iifowuni ze-cod - 1 kg;
• amanqatha enqatha - 200 g;
• i-anyanisi - i-1 piece;
• igalikhi - amazinyo amathathu;
• i-dill - 20 g;
• ityuwa, ipepper, thyme;
• yokutya.

Ukulungiselela

1. Hlulela iifomthi kwi-strainer enkulu, i-bacon, anyanisi, i-garlic kunye nemifino - ibe yincinci, hlabanisa yonke into.
2. Ixesha ityuwa, iziqholo.
3. Yenza iibhola, i-pan.
4. Bhaka i-20-25 imizuzu nge-200.

Ikhodi kwi-ovini ngeeshizi kunye neetamatisi

Ifodt ye-Cod ebhakawe yimifuno iyanandi kakhulu. Ukubunjwa kohlobiso akukwazi ukukhawulelwa kwiitamatatayi, anyanisi kunye nekarothi. Ukuba unqwenela, yongeza i-pepper ecocekileyo, iitapile, i-broccoli okanye usebenzise umxube oqingqiweyo owenziwe ngomlilo. I-anyanisi ibhetele ukusebenzisa i-pickled kwiviniga, iya kunika ubumnandi obumnandi.

Izithako:

• iifowuni ze-cod - 1 kg;
• utamatisi - ii-3 ii-pcs.;
• ushizi - 200 g;
• imayonnaise;
• u-anyanisi ococekileyo-2 ii-pcs.;
• ityuwa, i-rosemary, ioli yeoli.

Ukulungiselela

1. Yongeza ityuwa kwintlanzi, uyisipuni, uyifake ioli kwaye uyibeke kwisibumba.
2. Phezulu kunye anyanisi kunye neetatayi, uthele i-mayonnaise mesh.
3. Phula ngeeshizi, bhaka imizuzu engama-25 kwi-200.

I-Cod ibhaka ehhavini kwi-sauce enunci

Ijusi elinomdla ongaqhelekanga, i-cod ebhakayo ifakwe kwihhavini nge-ukhilimu omuncu. Okokuqala, intlanzi ihlanjululwa ngepuphu, ngoko, iyakutywa kuyo, ivelise kwisidlo esinomdla ongaqhelekanga. I-Cod ilungiswe ngokukhawuleza kwi-oven, xa inikezelwa ukulungiselela izithako, kuya kuthatha isiqingatha seyure.

Izithako:

• cod (iifayile okanye i-steaks) - 600 g;
• ukhilimu omuncu 25% - 200 ml;
• ityuwa, pepper, i-pinch of nutmeg;
• rosemary - 1 tsp;
• iidill - 20 g.

Ukulungiselela

1. Yongeza iintlanzi zetyuwa, ixesha kunye ne-rosemary, uyibeke kwisibumba.
2. Hlanganisa ukhilimu omuncu, i-nutmeg, i-dill eqoshiwe, yongeza i-sauce.
3. Thele i-sauce phezu kweentlanzi, bhaka i-20 imizuzu ngo-190.

Ikhodi kwi-batter ehovini

Iibhontshi ze- cod ezinokubhukuda - i-appetizer esheshayo, yangaphambili, eyoyiqonda yonke into eyenza ukuba iyanconywa, kwanezingane ezinobungozi ezinjalo eziyingozi kakhulu eziya kukuthanda. Bakhonza nganoma yiphina i-dish dish-porridge, imifuno, isaladi. Ulayini lunokwenziwa ngokwendlela yemveli yendlela yokwenza izithako ezintathu okanye izaliswe ngeziqholo ukuze uzonambitha.

Izithako:

• i-cod fillet - 500 g;
• iqanda - 1 iqhekeza;
• i-mayonnaise - 2 tbsp. l.;
• umgubo - 2 tbsp. l.;
• ityuwa, ipepper, i-paprika ebomvu.

Ukulungiselela

1. Yinqumle isahlulo sefayile, ityuwa kunye nepilisi.
2. Ungayiphumuli iqanda, yongeza i-mayonnaise, umgubo kunye ne-paprika.
3. Gquba intlanzi kwintlama kwaye uyibeke kwi-tray baking.
4. I-Cod ibhaka ehovini elifudumeleyo imizuzu engama-20 ngo-190.

Cod ngokupheleleyo kwi-oven

Ikhefu elibhaka kwi-oven - zokupheka ezingafuneki izakhono ezizodwa, kubalulekile ukuphatha isilwanyana kuqala kwaye uhlambulule kumxube we-olimon. Isitya singapheka ngexesha elifanelekileyo kunye nemifuno yokulondoloza imifuno, kwaye kufuneka ifumaneke kushushu, ngendlela ebandayo le ntlanzi ilahlekelwa yinto ethile.

Izithako:

• cod - 1 piece;
• i-lemon - i-1 piece;
• amazambane - 500 g;
• utamatisi - ii-3 ii-pcs.;
• i-anyanisi eselwandle - ii-2 ii-pcs.;
• ioli yomnquma kunye nejisi lemon - 3 tbsp. l.;
• igalikhi - amazinyo amathathu;
• i-rosemary, thyme, ityuwa.

Ukulungiselela

1. Iintlanzi zicocekile, hlamba, zisuse iigill kunye neefom.
2. Hlanganisa ijusi lemon, ioli, i-garlic eqoshiwe, ityuwa kunye neziqholo.
3. I-Sauce ukumboza yonke isidumbu, shiya imizuzu engama-30.
4. Yenza amancinci ambalwa kwi-carcass, kwinqanaba ngalinye kwiqhekeza lemon.
5. Beka imifuno enqamkileyo kwi-baking tray, yongeza ityuwa, ufafaze ioli.
6. Ukukhupha intlanzi, ukumboza ngefestile.
7. Bhaka imizuzu engama-25 kwi-200.
8. Susa eso sikhombisi, upheke enye imizuzu engama-15-20 okanye umdaka phantsi kwe-grill uze ube mnyama.