Wonke umntu uyazi ukuba kukho imfuneko yentlanzi, kodwa akubona bonke abantwana bathanda ukuyidla nje edikiweyo okanye i-stewed, umntu akathandi ukukhathazeka ngamathambo, kwaye omnye umntu usemncinci ukukhetha amathambo. Iintlanzi zentlanzi ziza kuhlangula, ezingabanceda nje ukuba lula ukusetyenziswa kweentlanzi, kodwa nazo zizisindisa xa zibuzwa ukuba zenzeni nale ntlanzi eyomileyo, ephilileyo.
Kupheka njani ukupheka iinqununu zentlanzi ezidliwayo kwi-pike ekhaya?
Izithako:
- iifake ze-pike - 1 kg;
- ioli yomnquma ehlambulukileyo - 80 g;
- i-anyanisi - i-2;
- isonka esimhlophe esimhlophe - i-8 tincetu;
- iqanda - 2 iziqwenga;
- igalikhi - amazinyo ama-2;
- ubisi - 210 g;
- umgubo - 55 g;
- ioli yemifino - 40 g;
- ityuwa.
Ukulungiselela
Okokuqala, gcoba isonka esimhlophe ngobisi, kodwa ungakulibala ukucoca i-baked crust ngaphambili, kuba iyancipha kakhulu, ingakumbi inxalenye yesonka. Ekubeni, ufuna malunga ne-300 grams yesonka, enziwe, kodwa sele utyunjwe ebisi. Eli lilinganiso elifanelekileyo leminqununu yeentlanzi. Yinqumle i-fillet kwiindawo ezinokulungela ukugaya inyama, u-anyanisi we-anyanisi kwaye unqumle kakhulu, kunye negalikhi, ukuba usayifake inyama enqabileyo, awukwazi ukukugaya. Isonka esilukile silungile, kodwa musa ukuwumisa uze usidlulisele kwiintlanzi. Yeka yonke le mveliso usebenzisa izixhobo zesekhishini. Esi siphumo siphumo songeza ityuwa kunye namaqanda amabini. Kwakhona kuyimfuneko ukwandisa umxholo weoli, ukongeza ioli yeoli, ungongeza i-fat yengulube yakho, kodwa kubantwana, ioli yeoli ilungile. Emva koko, kuyimfuneko ukuxuba kunye nokubetha enye mincemeat malunga neendonga zeesitya apho uphazamisa khona. Ngoku gubungela kwaye ushiye efrijini ngeeyure ezimbalwa. Ukupholisa ukunciphisa amathuba okuba ama-cutlets asasazeka epanini, i-mincemeat iya kuba yinto ekhangelekile kunye ne-sticky. Kule nto yonke into, kunye namanye ama-cutlets, yenze konke okusemgangathweni ngokukhawuleza ukuba wenze ukulingana okulinganayo, kwaye ke, ngokukhawulelana ngokugqithiseleyo ngomgubo, upheke epanini yokupanda kunye neoli efudumele.
Indlela yokupheka intlanzi e-fish kwi-oven?
Izithako:
- izibophelelo ze-pollock - 0,7 kg;
- i-salmon fillet - 100 g;
- i-oat flakes-5 tbsp. iipuni;
- izaqathe - i-1 piece;
- anyanisi - 1 anyanisi;
- ityuwa;
- ioli yomnquma ehlambulukileyo - 35 g.
Ukulungiselela
I-Alaska pollock ayinqunyulwa ngokukhawuleza, nje ngokulula ukugawula. I-Salmon iphinda ilungiswe ngokucoca, ngokuqhelekileyo, le ntlanzi esiyifunayo nje ukunyusa umthamo we-fatlets, ungasebenzisa nayiphi na inhlanzi enohlwayo, kuphela obomvu unikezela ukunambitheka kwayo. Imifuno, kwakhona, isonka, ngokwemvelo ngaphambi kokuhlamba nokucoca. Kwaye ngoku ngokuncedwa kweekhijithali zesekhishini, phinda ulungele ukutya konke okulungiselelwe ekudleni inyama. Emva koko, ityuwa uze uthele i-oatmeal kuyo, ayifake kuphela isonka sakho kwi-cutlets, ukuvuvukala nokunika umoya, kodwa aya kufaka indawo yakho enezakhiwo ezinamathelisi ezifana nesithako esinyanzelekileyo kwiinqununu zeentlanzi njengeqanda. Ngaphambili, vula i-oven 180 degrees. Hlanganisa inyama ebisiweyo kwaye uvumele ukuphumla kwisiqandisini isigqibo seyure, kwaye iiflethi ze-oatmeal zinyusa umthunzi kwaye zivule. Kuhlala nje kuphela ukubeka i-cutlets ekwakhelwe kwiphepha elinamafutha uze ulungiselele imizuzu engama-20.
Indlela yokupheka i-fish patties kwi-salmon ye-minced?
Izithako:
- i-salmon ye-minced - 0.5 kg;
- anyanisi - 1 ½ pc;
- isonka esimhlophe - iinqununu ezine;
- ioli yemifino - 40 g;
- iqanda - 1 iqhekeza;
- ubisi - 150 g;
- iintlanzi;
- ityuwa.
Ukulungiselela
Ukuqhaqha umqolo weesonka zezonka ezimhlophe uze uchithe utywala nobisi. Nangona isonka siza kubamba ubisi,