Amaqanda amnandi

Ukufumana umrhumo omangalisayo wamandla kulo lonke usuku, siphakamisela ukupheka isidlo sakusasa, i-omelet enomnandi, eyanelisayo kunye neyeluncedo.

Ihluke kwi-omelet eqhelekileyo kunye nobukho beeshukela, ezinokuthi zitshintshwe kalula ngezinye izithako ezithandekayo, okanye izongezo ezivela kwiziqhamo, zibe yiipulo, iipereya, iibhanana. Ukudalwa kwetafula ezikhethekileyo kunye neentlobo ezingavamile zesitya zingenziwa ngokufaka i-vanilla, isinamoni okanye ezinye iziqholo eziqhumayo. Ukumnandi okungenakukholelwa kunye nokwanelisayo kakhulu yiphunga elimnandi, apho ungafaka khona iziqhamo, iinqabileyo, i-apricots ezomileyo okanye izantyambo.

Ngezantsi siza kuqwalasela indlela yokulungiselela ngokukhawuleza nangokuchanekileyo i-omelet enomnandi.

Amaqanda amnandi afakwe amaapulo

Izithako:

• amaqanda - ama-5 amaqhosha.;
• ii-apula - iingcezu ezi-3;
• ukhilimu omuncu - 100 ml;
• umgubo - 1 tbsp. isipuni;
• ushukela ogqithisiweyo-3 tbsp. iipuni;
• ushukela ophuyiweyo - ukunambitha;
• ibhotela - 50 g;
• isinamoni - ngokuthanda;
• i-pinch.

Ukulungiselela

Kwipeni yokucoca kunye ne-bhotela ye-krimu encibilikiweyo yanda i-washed, eyomisiwe, ihlanjululwe kwaye ikhethiweyo ikhethiweyo, i-aples edibeneyo, kwaye ivumele ukuba ibe yimaminithi emihlanu, ivuselele ngamanye amaxesha. Unokongeza isinamoni encinci kubo ukunambitha. Amaqanda, iswekile, ityuwa kunye nomgubo zixutywe kunye ne-whisk okanye ifomki de kube yilala, yongeza ukhilimu omuncu, uyibethe kwaye uphulule ii-apula. Bhaka ngaphantsi kwesiqhekeza kwiqondo eliphantsi ukutshisa kuze kuphekwe.

Sisebenzela i-omelet entle kunye nama-apile, efafazwe ngoshukela ophuhliweyo.

I-omelette entle kunye ne-kottage shizi kunye nebhanana

Izithako:

• amaqanda - iziqhekeza ezine;
• ubisi - 400 ml;
• i-cottage cheese - 200 g;
• iibhanana zikhulu-2 ii-pcs.;
• ushukela ogqithisiweyo - 60 g;
• vanilla;
• ityuwa.

Ukulungiselela

Amaqanda adibene kunye noshukela kunye ne-pinch encinci yetyuwa de kube yunifomu, yongeza ubisi, njengoko kuyimfuneko ukuxubha nge-sieve i-cottage shiese, i-vanilla kunye ne-whisked ngokukhawuleza de ibe ilula. Sifaka iibhanana ezidityanisiweyo zigalelwe kwi cubes kwaye zidibanise kakuhle. Phala umthamo obangelwayo kwi-silicone okanye ngaphandle kwendwangu yokubhinqa ifoni uze ubhaka kwi-oven e-200 degrees engama-30 engama-30.

Sisebenzela i-omelette enomnandi kunye ne-kottage shizi kunye nebhanana, ukuyifaka kwiindawo kunye nokuhlobisa ngeebhanana.

Ngendlela efanayo, unokwenza i-omelet enothileyo, ubeke iibhanana ngama-strawberries, ama-raspberries okanye amanye ama-berries. Kuya kuvela kwakhona kungekho mnandi.