Nawuphi na umama uhlala ezama ukukhetha umhlobo onobuchule kunye nemvelo kumntwana wakhe. Kodwa yintoni enokuyenza xa amaxabiso ezitolo ekhulile kakhulu ukuba ukuthenga umntwana nsuku zonke i-kefir efanelekileyo ibiza kakhulu kwaye ibiza kakhulu. Musa ukukhathazeka, kukho indlela yokuphuma-ukwenza i- kefir ekhaya ngokwakho. Ngoko ngokuqinisekileyo uya kuhlala uqinisekile ukuba imveliso ihlaziye kwaye igcina zonke iivithamini kunye nezixhobo ezincedo.
I-yogurt yabantwana ekhaya
Izithako:
- ubisi - 200 ml;
- kefir 2,5% - 1 tbsp. isipuni.
Ukulungiselela
Cinga indlela elula yokulungisa umntwana wegour. Ngoko, sithatha umntwana onobumba obunobumba kwaye uthele kuwo sele sele ubilisiwe ubisi kunye nobisi obushushu. Emva koko faka i-kefir encinane kwaye ushiye amahora angama-12 kwiqondo lokushisa. Emva kokupheka kwenkqubo yokupheka, sisusa umkhiqizo wobisi obumuncu kwifriji ukugqiba. Emva kweeyure eziyi-8, i-yogurt yentsana kunye neyendalo isilungile.
I-yogurt yabantwana ngesonka
Izithako:
Ukuqala:
- ubisi - 50 ml;
- I-Narine - ibhotile ye-1.
I yogurt:
- ubisi - 200 ml.
Ukulungiselela
Ngoko, qalisa ukulungiswa kwegour kwi-starter: ubisi lufudumele ukuya kuma-40 degrees kwaye wongeza ibhotile ye-narine, ethengiswa kumayeza. Konke udibanise kakuhle, uthele kwi-thermo uze ushiye iiyure ezili-12 kwindawo yokushisa. Emva koko silungisa i-ferment iiyure ezingama-2 kwifriji. Ubisi obunamanzi obushushu bubushushu ukuya kuma-40 degrees. Yongeza inkwenkwezi elungiselelwe ngaphambili, xubusha kakuhle kwaye uthele isiselo kwibhotile ye-thermos. Silinde malunga neeyure ezingama-7 kwaye sinandipha i-yogurt yangempela.
I-yogurt yomntwana kwiinyanga ezili-6
Izithako:
- ubisi - 400 ml;
- i-kefir yokuqala-3 tsp.
Ukulungiselela
Ubisi lubilisiwe, luthululelwe kwiglasi, vumela ukuba lipholile ngokupheleleyo kwigumbi lokushisa. Emva koko uthele epanini kwaye wongeza i-kefir starter, elungiselelwe kwi-kefir fungus. Gubungela i-pan nge-napkin uze ushiye i-clock kwi-10 yesonka.
I-recipe ye-yogurt yomntwana
Izithako:
- ubisi - 1 l;
- ukhilimu omuncu - 30 ml;
- bifidumbacterin.
Ukulungiselela
Ubisi buphekiweyo, sipholile ukuya kuma-40 degrees, faka ukhilimu omuncu kunye ne-powder bifidumbacterin. Konke udibanise ngokucophelela uze ushiye iiyure eziliqela ukuqala.
I-yogurt yabantwana kwi-multivark
Izithako:
- kefir 2% - 250 ml;
- ubisi 2.5% - 2 ilitha.
Ukulungiselela
Ubisi uthele kwisitya se multivarka uze usiyise emathunjini. Emva kokupholisa ukuya kuma-40 degrees uze ufake i-kefir kuyo. Vula umsebenzi "Ukutshisa" kwaye urekhode imizuzu eyi-10. Emva kweyure, faka umxube wokutshisa. Siphalazela i-kefir yengane kwiibhotile, vumela ukuba zipholile kwaye zithumele iiyure ezingama-5 ukuze zitshise kwifriji.
Kule mveliso yobisi kunokwenzeka ukuba ulungiselele izitya ezininzi ezahlukahlukeneyo, umzekelo, i- casserole kwi-kefir , ngokuqinisekileyo iya kuthandwa ngabantu abadala kunye nabantwana.