Isiseko se-pizza elimnandi asenziwe kwi-imbiliso yesonka, njengoko inzima kakhulu yokuzaliswa. Ingqolowa ithathelwa indawo yebhasikidi, iigleke zengqolowa ezincinci kunye neengcezu zetermelon.
I-pizza entle kunye neziqhamo - iresiphi
Njengesizathu, ungasebenzisa i-tortillas ezenziwe ngetye, okanye wenze i-analogue yasekhaya, elandela iresiphi echazwe ngezantsi.
Izithako:
I tortillas:
- umgubo - 275 g;
- amanzi - 185 ml;
- ioli yomnquma - 15 ml.
Ukuze uhluthe:
- i-cottage cheese - 65 g;
- ukuxuba amajikijolo (ama-strawberries, ama-blackberries, ama-blueberries) -izinto ezi-2;
- ioli ye-peanut - 25 g;
- ii-cock chips - 15 g.
Ukulungiselela
Ityuwa elilula umgubo uze udibanise ngamanzi apholileyo uze ufumane inhlama efanayo. Yongeza ibhotela kwinhlama uze uyibeke phantsi imizuzu engama-20. Yahlula inhlama ibe ngamaqhekeza uze uqokelele nganye kwi diski. Fry kwindawo yomileyo eyomileyo kuze kube yilapho uboniswa kwaye uvumele ukupholisa ngokupheleleyo.
Betha i-cottage shiese ngebhokisi ye-peanut kwi-paste efanayo. Ukuba umxube owomileyo, engeza amanzi amancinci okanye ukhilimu ukuya kuthi ufikeleleke. Ncedisa i-sauce kunye noshukela, ukuba unqwenela, kwaye uthele kwi-shavings yekakhukhunathi.
Gubungela ii-tortillas nge-curd sauce uze ubeke ama-berries phezulu. I-pizza entle kunye ne-cottage ushizi, ama-strawberries kunye nezinye iiriteji zenziwa ngokukhawuleza.
I-pizza enotye ngeepereyiti
Izithako:
- iinkoke zengqolowa - ii-2 pcs.;
- isiraphu ye-maple - 45 ml;
- i-apula - 115 g;
- iphepha - 115 g;
- i-pinch yomhlaba isinamon;
- jam jam - 25 g.
Ukulungiselela
Iibhotela ezinobumba kunye ne-maple isiraphu okanye ubusi. Khumbulani ngamnye wabo ngamanqindi amancinci yeapulo kunye nepeyari, fafaze i-sinamon kwaye ubhaka ngeemitha ezingama-20 kwi-degrees ezingama-190. I-pizza ekulungele ukuthulula i-strawberry jam kwaye isebenze.
Ukupheka pizza elimnandi?
Izithako:
- i-watermelon (pitted) - i-1 piece;
- i-yoghurt - 460 ml;
- ubusi - 35 ml;
- iindawo ezimbalwa zeeconut chips;
- amaqabunga amacembe ekusebenzeni;
- Ierberberries - 165 g;
- i-blueberries - 130 g;
- imbewu ye-chia - 1 tbsp. isipuni.
Ukulungiselela
Yahlula i-watermelon ibe ngamaqhekeza ama-2.5 cm ubukhulu. I-sauce e-sweet pizza ihlekisayo kwaye iyingxube elula ye-yoghurt nobusi. Lubricate enye yee-watermelon slices kunye ne-sauce eyiphumela kwaye uhlule zibe ngamacandelo, njengoko kuya kwenziwa nge-pizza eqhelekileyo. Nciphisa isiseko sesithelo se-pizza kunye ne-coconut shavings uze ubeke amajikijolo. Ncedisa i-dainty nge-mint, imbewu ye-chia kunye / okanye i-granola ngaphambi kokukhonza.