I-allergies iye yade isifo sekhulu. Esi sibetho sibandezeleka kwaye abantwana, abadala kunye nabadala. Kwaye nokuba uhlala kwindawo ecocekileyo yendalo kunye namanzi acocekileyo kunye nomoya awuqinisekisi ukuba ukunyuka kwamanzi kuya kukwenzela wena kunye nosapho lwakho.
Yintoni i-allergies?
I-allergyism isifo esichazwa ngokuba novelwano olwandisiweyo lomzimba kwizinto ezahlukeneyo-izifo. Kubonakaliswa ngempendulo engavumelekanga kwaye engathandekiyo ekudibanisaneni nezilwanyana. Ezi zinto zihlukaniswe zibe yizilwanyana. Izifo eziqhelekileyo zifakwe emoyeni ngendlela yothuli oluncinci okanye igesi. Kukho ukutya okuphazamisayo okuphazamisa iimpendulo ezifanayo, kunye nolusu lwezilwanyana ezibangela ukuba isifo sidibanise nesikhumba. Kukho ukungabikho komzimba kumachiza, ukubetha kwezinambuzane ezithile, iphunga kunye noboya bezilwanyana zezilwanyana, izilwanyana ezinothuli kunye nokunye, okuninzi, okuninzi ngakumbi ...
Ukutya ukutya kwabantu abanokugula
Akunandaba nokuba uluhlobo luni kwaye uthayiphe utywala, ukutya kwabantwana kunye nabantu abadala abaneempawu ezidityanisiweyo! Eyona nto, eyona nto ibalulekileyo ye-hypoallergenic yokutya kubantwana abanomdla wokutya, kuba ngokufanayo benza imisebenzi emibini: unyango kunye nokuxilonga. Yilapho ungabandakanyi ukutya okuthile ukusuka ekutyeni kwentsana yakho oya kumisela lowo unikela impendulo.
Umntwana obandezelekayo kufuneka adluliselwe ngokukhawuleza kwisidlo esingenalo esithile se-hypoallergenic. Umgaqo wayo oyintloko kukuba ukwahlukana kwazo zonke iimveliso zibe ngamaqela amathathu: i-allergenic ephantsi, i-allergenic ephakathi kunye ne-allergenic. Izona zininzi ezisezantsi zizinto ezinjengobisi obunzima, inyama ephilileyo, i-codfish nolwandle, i-offal, isonka, imifino, imifuno eluhlaza, izityalo, i-bhotela, izithelo ezomileyo, amanzi kunye ne-tea ekhululekile. I-averagegenicity ye-allergenicity ingqolowa, i-buckwheat kunye nengqolowa, izithelo eziphuzi, iizambane, izityalo kunye ne-decoctions yemifuno. Ukutya okunobungozi kakhulu kubantu abanezifo ezixhatshazwayo yizinto ezilandelayo:
- Ubisi bonke, iisizi;
- nawaphi na amaqanda;
- zokutya kwezilwanyana;
- iimveliso zokutshaya;
- ukutya okusemathinini kunye nemveliso ekhethiweyo;
- iisusi, i-condiments, iziqholo;
- imifuno ebomvu;
- iziqhamo ezibomvu, iziqhamo zase-citrus;
- amantongomane, ubusi, iilekese;
- amakhowe;
- iimveliso kunye nedayi, iziqhumiso, izilondolozo.
Imenyu yemihla ngemihla yabantwana abanesidlo se-hypoallergenic ayifuni ukuquka ukutya okuphezulu-allergenic! Kukwacetyiswa ukuba ungabandakanyi iimveliso ezineemodareythi yomyinge. Ukunyamekela ukhetho lokutya oluya kudla umntwana, ukuxhatshazwa kwintlungu. I-yogurt ewusizo, iimpawu zokuphilisa eziye zabonakaliswa kwangaphambili, yiloo nto ozilungiselele yona, kuba umkhiqizo wesitolo uqulethe "ikhemthi" kakhulu ukuba zonke izakhiwo ezincedo ziyancitshiswa.
Ngokubhekiselele ekudleni okungenamdla kwe-gluten kumntwana, kuya kufuneka ukuba udibana nayo yonke impilo. Ithatha ukukhishwa ngokupheleleyo kweemveliso eziqulethe i-gluten ekubunjweni kwayo, okuyi-gluten. Ezi mveliso ziquka ukolweni, ibhalley kunye
Xa i-dermatitis ye-allergic ne-atopic kubantwana, ukutya kufuneka kukhethwe ngabanye, kuba nayiphi na, nokuba yeyona mveliso ephantsi kakhulu, ingayenza into engaqinisekanga.
Iimpawu zokupheka abantwana abanezifo
Kukholelwa ukuba ukuvela kweentlungu kubandakanywa nokubonakala kwitheyibhile yeemveliso ezahlukeneyo. Ukuba siqhubeka kule nto, imimiselo yesondlo se-hypoallergenic kubantwana kufuneka ibe yinto elula. Imveliso embalwa ifakiwe kwisitya sezingane, kulula ukuba iteknoloji yokupheka, ilungele umntwana. I-cereal-component component, i-steamed kunye ne-steamed steaks, imifuno ebhakiweyo, isobho esitsha esilungisiwe ngaphandle kokufrywa kufuneka siphumelele kwimenyu yomntwana.