Umgqomo wamagumbi kubisi - zokupheka kwesidlo esibalulekileyo kunye nesondlo esinemveliso

Ngethuba elifutshane, i-porgori yengqolowa ebisi ingafumana ukuthandwa phakathi koluntu olubanzi. Abantu abaninzi abasayi kubonisa isidlo sakusasa ngaphandle kwesinkwa esinobutyebi, esinomsoco, esiluncedo kwaye esicacileyo esingenayo imithwalo yokupheka kwaye siyinto enhle kakhulu ngokukhatyathwa ngotywala okanye kuhlanganiswe nezinye izongezo.

Ukupheka i-porridge yengqolowa ngobisi?

I-porridge ye-corn isilula kakhulu ukuyilungisa, yinto engalunganga kuphela - ithabatha ngokukhawuleza inkunkuma kunye nepropathi yokutshisa. Kule meko, kungcono ukucwina iiyure eziliqela emanzini, kwaye ke, ukuvuselela rhoqo, ubilise i-croup ebhugayo ngobisi imizuzu eyi-15. Ukuba i-croup yayingazange ifakwe ngaphambili, ixesha lokupheka liza kunyuka libe liqingatha leyure.

1. Naliphi na iresiphi yokupheka i-porridge yesikolweni ngobisi idinga ukugcinwa kwamanani acacileyo. Njengomthetho, lo mlinganiselo u-1: 3.5 ukulungiselela ubisi.
2. Iifama kufuneka zihlanjwe. Ngenxa yoko, kungcono ukusebenzisa isihlunu.
3. Galela amanzi angcolileyo ngamanzi abilayo ngokungongeza ityuwa okanye ushukela.
4. I-Porridge inomhlaba wokutshisa, ngoko kufuneka iphekwe kwisitya esinomsila kunye nesiseko esicacileyo, eshukumisa rhoqo.
5. Xa kuthengiswa kudla ngokumelwa yizilimo zokugaya okuphakathi, ngoko ixesha lokupheka alidluli imizuzu engama-30.

Ummbila wembombo ngobisi kunye ne-recipe yamanzi

Ummbila wembombo ngobisi kunye namanzi yindlela yendabuko yokupheka. Iingqolowa zengqolowa ziyingcambu ezingabilisiwe ngobisi. Ngelo xesha, ngokukhawuleza kuthatha umswakama kunye nokutshisa. Ukuze ugweme iphalaji elinyukayo kunye neqhekeza, okusanhlamvu kuqala ukupheka emanzini, elinde ukuvuvukala, ukuthunga ubisi kunye nokupheka.

Izithako:

• i-corn group - 250 g;
• amanzi - 500 ml;
• ubisi - 500 ml;
• ioli - 40 g;
• ityuwa - 10 g;
• ushukela - 40 g.

Ukulungiselela

1. Hlanganisa i-corn grits ukucoca amanzi, yongeza ngamanzi abilayo kwaye upheke, uvuselele, imizuzu eyi-10.
2. Emva kokuba i-croup idibene, yongeza ubisi obushushu, ixesha kunye ne-simmer ngomlilo omncinane imizuzu engama-20.
3. Ukugqitywa kwipilishi yengqolowa ebisi kunyuselwa ngeoli kwaye kwangoko kwondla.

Ummbila wembewu kunye neengxube ebisi - iresiphi

I-porridge yamagumbi kunye neengqayi ebisi isidlo esilungeleleneyo apho inhlanganisela engafanelekanga yokutya okutya okunomsoco kunye ne-vitamin orange yemifuno yenza ukuba ukutya okunomsoco kwaye kunomsoco, kwaye ngokuchaneka kokupheka kuyona luncedo kakhulu. Kule recipe, izitshalo zihamba ngogesi, kwaye ithanga liphantsi kokunyanga kwelanga.

Izithako:

• i-corn group - 250 g;
• ithanga - 300 g;
• ubisi - 750 ml;
• ushukela - 20 g.

Ukulungiselela

1. Fry i-rump kwindawo epakekileyo yokupanda.
2. Dlulisa ubisi obushushu kwaye ushiye imizuzu engama-30.
3. Sika ii-cubes, ufefe ushukela uze upheke imizuzu eyi-10.
4. Hlanganisa ne-porridge, yizisa kwimilenze kwaye ususe ekushiseni.
5. Ummbila wembombo ubisi ujikeleza uze ufune imizuzu engama-30.

Ukupheka i-porridge yengqolowa kubisi kumntwana?

Umgqomo wamagumbi ebisi kumntwana uyidlo esondlayo, esiluncedo kunye neyonyango. Ukutya akuququzeleli i-gluten (gluten), kwaye ngoko, unako ukunika iphariji kubantu abancinci kunye neentsana. Leyo ndlela yokupheka ifana nomdabu. I-porridge ixutywe nje ixesha elide emlilweni, ukufezekisa ukulungelelanisa kunye nobumnyama, kunye nokuncinci kuncinci kwi-blender.

Izithako:

• i-corn gourats - 60 g;
• amanzi - 200 ml;
• ubisi - 100 ml;
• ioli - 10 g.

Ukulungiselela

1. Gcoba i-rind ngamanzi uze ufake isitofu.
2. Ukupheka ukushisa okuphantsi kwemizuzu engama-20.
3. Yongeza ubisi uze udilize imizuzu eyi-15.
4. Ummbila wembombo ngobisi uzaliswe ngeoli kwaye walungiselela umntwana ngendlela efudumeleyo.

I-Porridge evela kumgubo wengqolowa kubisi - iresiphi

I-Porridge evela kumgubo wengqolowa ngobisi yidlo yeMoldavian neTranscarpathian. Unikwa njengesihlandlo sesibini kunye noshizi, ushizi, okanye i-cracklings. I-Porridge evela kumgubo iphuthuma ngokukhawuleza: umpu uxoswa kwipani yokucoca, utshelelwe kubisi olufudumeleyo, ugxotha, uchithe iziqhumane, kwaye utyhelelwe imizuzu eyi-15. Ukulungelelulwa kugqitywa ngumva emva kweendonga zekholifulawa.

Izithako:

• ingqolowa - 250 g;
• ubisi - 500 ml;
• amanzi 250 ml;
• ioli - 50 g;
• brynza - 40 g.

Ukulungiselela

1. Dry i-rump kwipeni yokucoca kwaye uhlambe ngesihlunu.
2. Thela kwiipompo zetsimbi zetsimbi, ubisi uze ulethe umbane kwindawo yokubilisa.
3. Uhlala unyakaza, uthele iphosi elihle.
4. Brew, ukuxuba ngokugqibeleleyo, imizuzu eyi-15.
5. Gcwalisa ioli, vumela ukuma imizuzu eyi-15 kwaye usebenze ngeesilitha ze-brynza.

Indlela yokupheka i-porridge yesikhombi yamanzi ngobisi?

I-porridge yamanzi ebisi yobisi yinto ekhethiweyo. Ukuxhamla kwamanzi kwidya kunceda ekuzaleni ngokukhawuleza, apho abantu abadala baya kuqonda, kunye neendvayi ezongezelelweyo ezivela kwiijikijolo, iziqhamo, ubusi kunye nejamu ziya kukukholisa abantwana. Le porridge iphekwe kwinqwelo yegayi, ilandele umlinganiselo we-1: 5, kwishushu esiphantsi kakhulu imizuzu engama-25.

Izithako:

• i-corn groats - 250 g;
• amanzi 750 ml;
• ubisi - 500 ml;
• ioli - 50 g;
• ubusi - 20 g;
• amajikijolo - 40 g.

Ukulungiselela

1. Phalaza i-rump ngamanzi kwaye upheke, uvuselele, phezu kobushushu obude imizuzu eyi-10.
2. Phalala ubisi, khawuleza ugqubuthe uze udilize ngokunciphisa kancane imizuzu eyi-15.
3. I-porridge yamanzi ebumbini ngobisi ifakwe i-bhotela, i-honey kunye ne-berries.

I-porridge-rice kwerhasi

Ipargri yegumbi kunye nelayisi ebisi yinto ekhethekileyo yokutya kwasekuseni okunomsoco. Elinye lala macandelo linika isitya esipheleleyo kwaye sizuze, kodwa akukho nto inokuthetha ngayo. Ilayisi ihlanganiswe ngokugqibeleleyo kunye neetyuwa, iyakubiliswa kwaye iyinambitha kakhulu ngaphandle kwongeziweyo, ngoko isitya sizaliswe ngeoli kuphela.

Izithako:

• i-corn group - 120 g;
• irayisi - 60 g;
• ubisi - 1 l;
• ushukela - 40 g;
• ioli - 50 g.

Ukulungiselela

1. Thele ingqolowa ehlanjwe kubisi obilisayo kwaye udibanise kakuhle.
2. Yongeza ngokukhawuleza ilayisi kunye noshukela.
3. Ukupheka ukushisa okuphantsi kwemizuzu engama-20.
4. Gcwalisa ioli kunye nokukhonza.

Ummbila wembombo kwi-coconut ubisi

I-Porridge evela kwii-groats zegayi kubisi yiresi evumela ukuba ujwayelane neekhizi zabanye abantu. EJamaica, iphariji ilungiselelwe ngobisi lwekakhukhunathi. Isitya sisityebi, sinethenda kwaye sinomsoco okhanyayo. Kule meko, i-porridge ayinayo imveliso yemvelaphi yezilwanyana, kwaye kubasemagqabini kunye nabantu abaphilileyo baya kukwazi ukuzalisa imenyu yabo.

Izithako :

• i-corn group - 250 g;
• ubisi lwekhenkco - 250 ml;
• amanzi 750 ml;
• ushukela - 60 g;
• isinamoni - 2 g;
• izityalo ezintsha - 60 g.

Ukulungiselela

1. Ukufudumala ubisi lwekakhukhunathi.
2. Gcoba i-corn grits kunye ne-250 ml yamanzi, ukufudumala udibanise amanye amanzi uze upheke imizuzu eyi-10.
3. Yongeza ubisi lwe-coke, ushukela uze upheke enye imizuzu eyi-15.
4. Ummbila wembombo ngobisi - iresiphi apho isidlo ngaphambi kokuba sikhonze sihlotshiswe sinamoni kunye neziqhamo.

Ummbila wesikhombi ngobisi obomileyo

I-Porridge evela kwitshalo yebhondi ebisi ayidli nje kuphela, kodwa isitya sokutya, kuba ekungabikho ubisi olutsha kunokupheka lula kwi-dry. I-porridge enjalo ikwahlukileyo ngongoma obuntsonkothileyo, i-viscous consistency kunye ne-teknoloji ekhethekileyo yokupheka apho izithako ezomileyo zichithwa ngamanzi kwaye zibetha ngexube ukuba zingabandakanyi ubukho bezinto.

Izithako:

• i-corn gourats - 80 g;
• Ubisi obomileyo - 100 g;
• amanzi - 500 ml;
• ushukela - 60 g;
• isinamoni - 5 g;
• ioli - 50 g.

Ukulungiselela

1. Xhuma ukotya, ubisi umgubo kunye noshukela kwiisitya.
2. Yongeza u-250 ml wamanzi uze udibanise nomxube.
3. Phalaza kumanzi asele uze ufake i-porridge emlilweni.
4. Faka, uvuselele, imizuzu eyi-15.
5. Ixesha kunye neoli, isinamoni kunye nokukhonza.

I-Porridge evela kwiingqolowa zengqolowa ebisi

Ukupheka ngokuchanekileyo kwipuniji yengqolowa ebisi kuthatha malunga nesiqingatha seyure. Isisombululo esipheleleyo sokugcina ixesha kunye nokufumana isidlo esikhulu kukusebenzisa i-corn flakes. Ezi zilandelayo zibhekwa njengesinye sezidlo ezinomdla kakhulu kwaye zikhawuleza. Kufuneka bathululwe ngobisi obushushu, ukunyuka okufutshane kunye emva kwemizuzu eyi-10 ukukhonza.

Izithako:

• i-corn glow - 120 g;
• ubisi - 250 ml.

Ukulungiselela

1. Thela i-cornflakes ngobisi obushushu.
2. Pheka imizuzu emi-5, ususe ekushiseni kwaye ucinezele ngaphantsi kwe-3 imizuzu.

Ummbila wembombo ngobisi kwi-oven - recipe

Ummbila wembombo ngobisi kwi-oven isitya esilungileyo. I-porridge isilungele nantoni na, ngenxa yemozulu ekhethiweyo e-oven ayitshisi, ayifuni ivuselele kwaye ibuye ibe yinto enobunzima kwaye ilula. Abaxakeli kufuneka bazalise i-arsenal yabo yokupheka okufana neyiphi indawo, baqhutywe ngobisi lwezityalo, emva kwemizuzu engama-40 baphenduka ibe yindawo yokufudumala.

Izithako:

• i-corn group - 40 g;
• amanzi 100 ml;
• ubisi - 100 ml;
• ioli - 30 g;
• amantongomane - 20 g;
• amajikijolo - 10 g;
• ushukela - 20 g.

Ukulungiselela

1. Phala amanzi kunye nobisi kwi-crockery.
2. Faka i-croup, ishukela kunye nokuxuba.
3. Bhaka kwi-180 degrees imizuzu engama-30.
4. Susa, ugxobhe kwaye ubhaka enye enye imizuzu eyi-10.
5. Ngaphambi kokukhonza, ixesha lonyaka iphariji kunye neoli uze uyihlobise ngamantongomane kunye namajikijolo.

Ipargri yamagumbi kwi-multivark kubisi-iresiphi

Ukuba kukho isidlo esidlula iphalaji e-oven - yilawa yenkomo yobisi kwi-multivark. I-Kashi - into ebalulekileyo yeethathu. Isibambiso esikhethekileyo sesitya siyabakhusela ekutshiseni, ukufudumala okufanayo kumacala onke kwenza ukuba bathambile kwaye bathambile, kwaye konke oku kuyenzeka kwimodi ye "Milk porridge", isetyenziswe iiyure ezingama-2.

Izithako:

• I-corn group - 180 g;
• amanzi - 550 ml;
• ubisi - 350 ml;
• ioli - 40 g.

Ukulungiselela

1. Beka i-cereal kunye neoli kwifom ye-multivariate.
2. Vula imo ye "Baking" imizuzu eyi-10.
3. Yongeza ushukela, ubisi, amanzi kwaye usethe imodeli "Ubisi lobisi" iiyure ezingama-2.

Ummbila wegumbi kwi-microwaves ebisi

Ukuba akukho nqwenela ukupheka kwisitofu, kwaye akukho xesha elaneleyo kwi-oven, i- porridge yobisi ukusuka kwii-groats zengqolowa iya kukhishwa kwi-oven microwave . Ukwenza isidlo kwi-microwave kuyonwaba - i-porridge ayitshisi, "ayibaleki," kwaye iziphazamiso ezinxulumene nokuphazamiseka ezininzi zihlawulwa ngesivinini, kuba iphariji inikezelwa kwitheyibhile ngelixa imizi iqhubhisa amazinyo.

Izithako:

• i-corn gourats - 125 g;
• amanzi 370 ml;
• ubisi - 370 ml;
• ushukela - 20 g;
• ioli - 50 g.

Ukulungiselela

1. Thela i-rump ngamanzi ashushu kwaye ufake i-microwave.
2. Pheka imizuzu emi-5 ngamandla angama-750 watts.
3. Emva kwemizuzu emi-2, gubungula.
4. Thela ebisi. Kwinqanaba elinamandla lizisa iphariji ekubiliseni.
5. Emva koko, misela amandla ku-350 W uze upheke, uvuselele, imizuzu eyi-10.
6. Gcwalisa ioli uze ugxininise phantsi kwesiqhekeza imizuzu emi-5.