Ukuze uphuhliso olupheleleyo lomntwana, kufuneka ulandele imithetho emithathu elula:
- Umsebenzi wezobugcisa.
- Umsebenzi wengqondo.
- Ukutya okufanelekileyo.
Enyanisweni, ngexesha lethu kukho izilingo ezininzi kumntwana, okungeke kube yintsebenziswano kwimpilo yakhe. Yaye akuwona wonke umama onokuyinqabela ngokupheleleyo umntwana ekuthengeni ezi nandi, kodwa ezinobungozi kakhulu.
Kodwa, ngenhlanhla, kukho iindlela zokupheka ezilula eziya kudla ukunwa kwezidlo zokutya ezingabonakaliyo kubantwana. Kwaye ngokubaluleke kakhulu, ukulungiswa kwezi zitya akunyanzele umama ukuba athathe uhambo olufunekayo kwivenkile kunye nokuhlala ixesha elide ekhitshini. Ngokuqinisekileyo, iidyuli zabantwana kwiziqhamo.
Nazi ezinye iindlela zokupheka izitya zokutya kubantwana:
I-dessert ye-Curd kunye namajikijolo kunye neziqhamo
Izithako:
- i-cottage cheese - 260 g;
- ukhilimu omuncu - ipakethi ye-1;
- ushukela - 60 g;
- i-gelatin enye ipakethe;
- amanzi - 110 ml;
- i-raspberry - 200gr. (okanye nayiphi na isithelo esithambileyo esisefrijini).
Ukulungiselela
Dissolve i-gelatin ngamanzi abilisiwe. Gxuma i-cottage shiese ngekhilimu omuncu kunye noshukela, gcoba yonke into nge-blender. Yongeza i-gelatin kwi-cottage cheese. I-raspberries yesiqhezu kwisahlulo kwaye uvuselele nge-curd. Faka kwi-mold kwaye ubeke efrijini kuze kube yilapho ikhululeka.
Iresiphi yesaladi yesithelo kubantwana
Izithako:
- apple -2 iifom.;
- ibhanana - iziqwenga ezimbini;
- i-orange - icandelo eli-1;
- i-yoghurt - 3 tbsp. l.
Ukulungiselela
I-Peel kwaye unqumle zonke iziqhamo zibe yi-cubes, yongeza i-yogurt.
Umvuzo osentla ungentla. Ungasebenzisa nayiphi na isiqhamo sonyaka (i-strawberry, i-raspberry, i-apricot, njl.). Kuya kuba mnandi kakhulu ukudibanisa kunye nobisi olunqabileyo okanye ukhilimu ogwetshiwe. Ukuba umntwana uyakuthanda, unako ukongeza ukhilimu omuncu ngotshani okanye uthathe ubusi.
Ukusebenzisa ubusi, qi niseka ukuba ungeze iinqutyana (i-walnuts, i-hazelnuts, njl.). Amantongomane angabandakanywa ekubunjweni okanye ukugaya nokuyihlobisa ngesitya.
Isiqhamo esicocisiweyo kubantwana
Itafile enhle yetafile yeholide iya kuba sisiqhamo sesityalo kubantwana. Ukulungiselela kwayo uza kufuna iziqhamo ezinemibala kunye nokucinga kwakho. Kukho iintlobo ezahlukeneyo zeemifanekiso zokuhlobisa isitya seqhamo:
- ntliziyo;
- nkwenkwezi;
- izibilini zezilwanyana;
- iiblantshi okanye iinyosi, njl
Imibala yeziqhamo kwisitya ingaba yeyiphi na, ukhethe ngokusekelwe kwinto ekhoyo efrijini.
Iziqhamo zokucoca abantwana zingonwaba intsapho yonke okanye ukhuphiswano kwiqela lezingane. Buza abantwana umsebenzi, ukusuka ekunqumeni okugqityiweyo ukudala iqhawe eliyintandokazi okanye abanye. Njengomzekelo, bonise umfanekiso ogqityiweyo wezityalo.
Umthi wezithelo
Izithako:
- i-apula - 1 pc. enkulu, eqinile;
- iinqathi - 1 pc. elide kwaye elincinci;
- iidiliya - 1 iqoqo;
- kiwi - 1 piece;
- I-Strawberry - 5 ii-pcs.;
- ii-raspberries - 6 iziqwenga;
- i-orange - 1 pc.
Ukulungiselela
Sika imbobo e-apula ngendlela ebanzi inxalenye ye-kroti. Faka isanqante kwi-apula.
Isiqhamo se-canapé kubantwana
Enye indlela eya kwi-banal vase kunye neziqhamo ingaba ne-canapé. Qiniseka ukuba abantwana baya kuxabisa oku kutsha. Emva koko, sonke siyazi ukuba abantwana bathande ukucoca iziqhamo. Kwaye ke kufuneka nje uthathe i-wand ngeziqhamo, kwaye ungadla. Esi sisisombululo siya kusindisa umama ukusuka kumathala angenasiphelo kwifenitshala kunye neengubo.
Izithelo ze-canapés zinokunye na, ngokwengqiqo yakho. Kwisitya ebeka i-salad amaqabunga kunye ne-skewers ezineziqhamo.
Njengoko ubona, iziqhamo zokusasaza abantwana zilula ngokwaneleyo ekuphekeni, kwaye ezibaluleke kakhulu kuluncedo lwakho kulutsha. Baya kuvuyisa umntwana kunye nawe, unike umrhumo we-vivacity kwaye uzalise i-vitamin balance kwibandla elikhulayo.