Ukumva - oku mhlawumbi kuyinto yokuqala eya kudibana nomhambi o fikile kwilizwe laseNdiya. Ukutya okuhlukahlukeneyo kunye nezitya ezivela kubo, ziyamangalisa: kusuka kwizityalo ezinamnandi chutney ukuya kwiitya ngepilisi ebukhali kakhulu kwihlabathi - bhut dzholokiya.
Ukususela kumaxesha amandulo, iIndiya idume ngokuziqhumisa kunye nexesha lexesha. Kuyakwazi ukuthetha ukuba ukubonga kwabo uColumbus wathola iMelika, kuba wayehamba ngomkhumbi waya eNdiya, ngenxa yeengqumbo ezibiza ngelo xesha, kodwa walahleka kancane waza wafumana izwekazi elitsha, elona libi.
Abapheki baseNdiya banamakhono kakhulu kwishishini labo, abenzi izitya zokutya nje kuphela, kodwa banempilo kakhulu. Olunye uncedo ekuphuculeni ukugaya, abanye - bongeza amandla kunye namandla, kanti abanye, ngokuchaseneyo, bazincwilise kwaye bahlalise.
Nangona kunjalo, ukutya okutsha kuIndiya kudliwa ngokuzonwabisa okukhulu. Ngokomzekelo, irayisi okanye iifotlansi ezahlukeneyo.
Iigwele zitshintsha isonka e-Indiya kwaye zisetyenziswa rhoqo ngeesinci ezahlukeneyo zemifuno. Ukuba unqwenela, unokwenza isonka kunye noshizi ogqithisiweyo, igalikhi okanye imifuno.
Ngokwakhelo lwenhlama kunye nendlela yokulungiselela, amaqebelengwane adibeneyo ahlukeneyo kwiintlobo ezahlukeneyo: ngembewu ebusiweyo, i- chapati (i-analog yamapakeki), i-naan, i-puri, i- paratha .
I-tortilla ye-Indian yogurt kunye nembewu ebisiweyo
Izithako:
- umgubo - 500 g;
- imvubelo - 40 g;
- i-cottage cheese - 300 g;
- ubisi - 1 iglasi;
- amaqanda - ii-2;
- isoda - 1 ithisipuni;
- ushukela - 2 iispuni;
- ityuwa - isiqingatha se-teaspoon.
Ukulungiselela
Sidibanisa i-cottage shiese kunye noshizi, xuba kwaye ufudumise umncinci. Dissolve kumxube ochaphazelekayo umlinganiselo ofanelekileyo wesidya. Yongeza ishukela, xuba ngokuzeleyo kuze kube yiliswe imvubelo ngokupheleleyo. Sishiya i-opar kwindawo efudumeleyo, mayeke.
Kwidlanzi enzulu, xuba ufulawa, ushukela, ityuwa kunye nesoda. Phala kumxube ngesinambu, uqhube kumaqanda uze uxoke inhlama eluhlaza. Iqhubeka ixoxwa ukuba i-elasticity and elasticity. Sibeka eceleni intlama yokulungela iifake eziphindiweyo kwakhona kwindawo efudumeleyo, ehlanganiswe ithayile ecocekileyo.
Ukuphakamisa inhlama, sahlula iinxalenye eziliqela. Isiqwenga ngasinye sihlanganiswe kwikhekhe ephothiweyo kunye nomnwe omncinci. Sifaka ikhekhe edibeneyo ngeoli yezolimo kwilinye icala kunye nobisi ukusuka kwesibini. Nciphisa nganye inxalenye yomgubo ophethe ithanga okanye imbewu yeesame. Bhaka kwihovini, iqondo lokushisa kufuneka libe ngama-degree angama-200 ukuya kuma-230, bhaka malunga nemizuzu engama-7-8.
Iinqebengela phantsi kweresiphi yesibini zilungiswe kwintlama engenagwele kwaye idikiwe kwioli yemifuno. Kwaye ukuba unethuba lokuthenga iimveliso zaseNdiya, qiniseka ukuba uthenge amaNdiya ecacileyo kwaye uguqulwe ioli, ebizwa ngokuthi "gi". Iigubhe zokugcoba ngaphambi kokusebenzisa leoli, baya kuzuza i-taste ekhethekileyo kwaye engaphindaphindiweyo yeNdiya ekude.
Ikhekhe le-Indian flat nge-fried sunflower imbewu kwi-kefir
Izithako:
- umgubo - iikomityi ezimbili;
- kefir - isiqingatha seglasi;
- ubisi - kwikota yeglasi;
- i-oyile yemifuno - isipuni 1;
- isoda - 1 ithisipuni;
- ityuwa ekhanda lakho;
- ioli.
Ukulungiselela
Kwi-kefir, yenza i-soda, yongeza ubisi kumxube. Sifaka umgubo kwisitya, songeza ityuwa eninzi njengoko kuyimfuneko, ngokukhawuleza ukufaka i-kefir-
Sika inhlama zibe ziqhezu ezininzi. Emva koko inxalenye nganye igqitywe kwi-pancake encinci, ifafaze imbewu enqunywe kunye nefry kwioli. Unokubhaka neenkuni ezicwebileyo kwi-oven, kodwa ukutyiwa okucandiweyo kungcono.
Kule tafile sisebenzela kwifom eshushu kunye kunye nekhilimu omuncu okanye i-sauce yemifuno enomsila. Ukuba ukhetha amaqebelengwane athambileyo. Gcinani imizuzu 2-3 kwiqela elithile.