I-Burrito okanye i-burritos yinto yokutya okumnandi kwiLatin America, ethengiswa ezitalatweni, elungiselelwe ezindlwini, ekhonza kwiivenkile kunye ne-cafe yokutya. Ukupheka i-burrito? Ngaphantsi kweli gama kukho ikhekhe ngokugxila, ukuze ukuba unayo yonke izithako ezisekuqaleni, i-burrito ilungiswe ngokukhawuleza. Ikhekhe ingaba ngqolowa, ingqolowa, iphekwe kumxube wengqolowa kunye nomgubo wengqolowa, othosiweyo epanini elomileyo. Nangona ikhekhe iyatshisa, kulula ukuyifaka ukuzaliswa. Ingaba ngumxube wemifuno eluhlaza okanye ehlanjelweyo, inyama ephekiweyo, ebisiweyo okanye eyinqatyisiweyo okanye intlanzi, i-saladi, ivenkile zaselwandle, iintlobo ezininzi zokutya. Wonke umama wasekhaya waseLatin waseMelika unayo iresiphi yakhe ye-burrito.
Ukupheka
I-Burrito rolls - tortillas - zilungiselelwe ngokulula.
Izithako:
- Iikomityi ezintathu ngaphandle komgubo;
- 250 ml amanzi;
- ityitye yetyuwa;
- 2 iisupuni ze-baking powder;
- ioli.
Ukulungiselela:
Umfula ungasetyenziselwa ukolweni, ungaba ngummbila, ungawaxuba nawaphi na amanqanaba. Kufuneka idibaniswe izihlandlo ezimbalwa, ixutywe ngaphambili ngetyuwa kunye ne-baking powder. Amanzi afudumele athululelwa kumgubo, ngokugqithiseleyo atyale inhlama eqinile. Amanzi anokutshintshwa ubisi okanye i-kefir, inhlama iya kuba yinto encane. Xa inhlama ikulungele, yongeza 3 tbsp. iipuni zemifuno okanye ibhotela. Yahlula inhlama ibe ngamaqhekeza ama-10-12, uqoke iigwele uze uzifake epanini elomileyo.
Burrito kunye nenkukhu
Eyona nto iyona ntliziyo, yeyona, inyama ye-burritos. I-recipe yesi sidiza ilula, ngokukodwa i-burrito enomdla kunye nenkukhu.
Ukulungiselela:
- I-Sauce (ungasebenzisa i-ketchup);
- ukhilimu omuncu;
- 300 g yencwadana yenkukhu;
- 1 pepper e nandi;
- ilayisi elinezandla;
- 1 ikhukhamba;
- 100 g yeklabishi.
Ukulungiselela:
I-chicken fillet iqhekeza amancinci amancinci amancinci, fry kwi-pan yokutshisa okutshisayo kude kube yinyama, yongeza ilayisi kwaye uxube. Emva komzuzu, uthele ingilazi yamanzi okanye umhluzi uze ushiye ubushushu obuphantsi kwemizuzu eyi-15. Sika iikhukhamba zibe yimichilo, iipilisi zibe ngamabhobho amancinci, ucobe iklabishi, udibanise. Ukufudumala ikhekhe elifudumele kunye ne-sauce, ubeke inyama kunye nelayisi, usebenzise i-lettuce, uthele ukhilimu omuncu uze ujikeleze emaphethelweni ekhekhe. Njengoko ubona, i-recipe ye-burrito nenkukhu ilula.
Burrito ngenyama
Izithako:
- 300 g yokutya;
- 1 anyanisi;
- ioli yefriji yefrying;
- 30 ml yewayini etafileni emhlophe;
- 1 pepper e nandi;
- 1 yomnquba wemifuno;
- i-parsley encinci okanye i-coriander.
Ukulungiselela:
Geza inyama, ususe amateyipu, uthinte kwiibhande ukwenzela ukuba kutholakale amancinci amancinci. Sika i-anyanisi ngokufanelekileyo. Ngamafutha eengqolowa, gcoba i-anyanisi, yongeza inyama uze upheke uze ulungele. Imizuzu emi-5 ngaphambi kokuphela kwenkqubo, uthele kwiwayini. I-Zucchini inqunyulwe kwiikhabhi ezincinci kunye nefri ehlukeneyo ukushisa okude kuze kube lula ukukhanya. I-Zucchini kufuneka iqhube kancane, kodwa ingabi yinto eluhlaza. Iipilisi ezinomsila zincinci zibe ziincinci. Geza imifuno uze ucobe. Inyama encinane ehlile ihlangene ne-zucchini kunye nepeleyi, izityalo, zongeza ityuwa kunye ne-pinch of chili pepper. Gquba i-tortilla efudumele kwaye usebenze.
Burrito kubalimi bemifuno
Kukho inani elikhulu leempendulo zokubhalela. Ukutya kweemifuno kuyathandwa kakhulu namhlanje, kwaye unokuzonwabisa ngokutya okumnandi kwaye ngaphandle kwenyama. Njengokuzaliswa kwemifuno yemifuno, ungasebenzisa nayiphi na imifuno, umzekelo, iklabishi, iinqathi, ukhukhamba, utamatisi, i-zucchini, i-pepper, i-eggplants, kunye nengqolowa, ubhontshisi, ilayisi, amakhowa kunye nayiphi na imifino. Enye yeendlela ezikhethwa kakhulu - i-1 ikhukhamba, i-pepper e-sweet sweet, i-can of red beans, iindidi ezimbalwa ze-parsley. Iimifuno zinqunywe kwiinqununu ezincinci, zidibanise neembotyi kunye nemifuno etyongwe. Ukufudumala i-tortilla efudumele kunye ne-ketchup kwaye ugqibe ukuzaliswa. Ukuhlanganiswa kunokwenzeka nantoni na, vele uvule imfesane kwaye ujabulele.