I-Guacamole sauce: iresiphi

I-appetizer ye-guacamole yaseMexican (isi-guacamole, iSpanish) i-sauce enqabileyo esekelwe kwi-pulp ye-avocado pulp kunye nokudibanisa kwezinye izithako. Okwangoku, i-mexican guacamole sauce iye yafumana ukuthandwa ngokubanzi, kungekhona kuphela kwisiLatin naseMntla America, kodwa kwihlabathi lonke. Ngokomlando, izithethe zokulungiselela i-sauce ye-uacamole ubuyele kumaxesha ama-Aztec. Kungenzeka ukuba isithethe sokupheka ezinjalo iisukisi ezisekelwe kwipulp ye-avocado eyenziwe kumaziko angaphambili ase-Indian culinary.

Malunga ne-sauce izithako

Kukho iindlela ezininzi zokwenza i-guacamole, eyahlukileyo kwinqanaba lokugafa kwamacandelo, kwakunye nokubunjwa kwezihlanganisi. Kufuneka kuqatshelwe ukuba izithako eziphambili kwi-guacamole, ngokwemvelaphi yeklasi, i-juice ijusi kunye / okanye i-lemon netyuwa. Ngokukhethiweyo, utamatisi, i-garlic, iipilisi ezahlukileyo zembala eyahlukileyo kunye namazinga okuvuthwa (kubandakanya i-pepper pepper, i-pepper e-sweet), ioli yeoli, ukhilimu omuncu, iintlobo zee-anyanisi, i-coriander kunye neminye imifino, iindidi ezinomileyo ezomileyo, .

Ukupheka i-guacamole?

Indlela yokwenza i-guacamole sauce (xelela ngokubanzi). Iindidi zepelepele zikhethiweyo zisekelwe kwizinto ezikhethiweyo (kukho iintlobo ezahlukeneyo zepelepele, ezahlukileyo kunye nokubukhali).

Izithako:

Ukulungiselela:

Siyinqumle i-pepper ibe ngama-halves, susa ngokucophelela imbewu kunye ne-septa kwaye uyibeke kwisitya se-blender. Beka i-pulp ye-avocado negalikhi. Siphalaza ijusi, sinyaniswe kwi-citrus. I-juices ze-citrus ezisetyenzisiweyo zincinci ze-antioxidants zendalo, ziyakuthintela i-oxidation ye-avocado pulp kunye nokufumana umbala obomvu ongeyithandabuzo. Yongeza kwaye wongeze i-cilantro eqoshiwe. Sisebenza kwi-blender, kwaye i-guacamole sauce isilungele. Unokupheka ngakumbi kwaye ulondoloze kwiglasi evaliweyo okanye isitya sekheram kwifriji. Kule sauce unako ukongeza utamatisi kunye nepilisi elimnandi (ngaphambi kokuba usebenze kwi-blender), ioli yeoli yomncinci, ukhilimu omuncu, izityalo ezahlukeneyo ezinamakha, iziqholo ezinomileyo kunye nezinye iziqhamo. Enyanisweni, kungcono ukhethe izinto ezinjalo zendalo ukukhula kwi-Central America.

EMexico, i-guacamole ilungiselelwe ngokuthe ngqo - zonke izixhobo ziphantsi komdaka ngesandla, ukuze inqamle iinqununu ezincinci. Zokuzikhethela zombini - incwadi kunye nokusebenzisa i-blender - iyamkeleka, unokusekela ukhetho kuphela kwizikhetho zakho zokucoca. Inguqu yokuqala, ngendlela, ibukhali kakhulu, kodwa amaMerika akhetha i-guacamole enetyuwa, kwaye i-chili yongezwa kakhulu. I-garlic kwi-sauce iyimboleko, ngeli xesha iSpeyin. Ewe, iindwendwe zethu zifana nokongeza kule sauce i-anyanisi.

Yintoni eyenziwa i-guacamole?

Ngokwesiko, i-guacamole idliwa ngeetraplas kunye nengqolowa kunye neepatati. Ngokuqhelekileyo, i-guacamole sauce idibene kunye neendidi ezininzi zaseMexico kunye neendawo eziqhelekileyo zaseMelika. Kuyamangalisa ukukhonza njenge-gravy inyama, intlanzi kunye nemifuno yemifuno, i-polenta, i-hominy, iimbotyi ezibilisiwe kunye nobhontshisi. Nangona kunjalo, kukho inketho elula kakhulu, ephilileyo kwiqela le-bachelor kunye nebhiya laseMexico. -misa nje isonka seengqolowa kwi-toaster, sinqume kwi cubes uze ucoce nge-sauce. Kuya kuba lula kwaye kuyimvelaphi!