Cole Slough

I-salad cole slou - isitya esiqhelekileyo sesidlo saseNorth America. Igama elithi "Cole slaw" lingahunyushwa ngokuthi "iklabishi ekhishwe". Ngokuqhelekileyo, le saladi inikwa kunye kunye nokutya kunye neentlanzi. Kungatsholwa ukuba esi sidlo siphekwe ngendlela yaso kuyo yonke imindeni yaseMerika (unokwazi ukubona ezinye iindawo eziqhelekileyo), nangona kunjalo, kunokwenzeka ukucacisa iinkalo eziqhelekileyo: isaladi ye-cole ilungiswa kwiklabishi ekhethiweyo (ngamanye amaxesha iindidi ezininzi), izaqathe kunye nokugqoka.

Ukuzaliswa okukhethekileyo

Ukuqhathaniswa kwendawo yokucoca i-cole layer is ingxube edibeneyo yokhilimu omuncu, i-mayonnaise, iviniga yewayini, isardadi, ityuwa, i-pepper, imbewu ye-celery, i-fennel kunye ne-coriander, ngamanye amaxesha kunye nokudibanisa i-sugar granulated. Iziqhamo zokuzalisa imbewu ye-grseradish kunye / okanye i-poppy okanye imbewu ye-sesame iyaziwa. Izinketho ezikhoyo kunye nezokutya zokuzalisa izitishi, ezisekelwe kwi yogurt yendalo. Kufuneka kuqatshelwe ukuba ukusuka kwindawo yokujonga i-dietetics, i-refueling esekelwe kwi-yogurt ayinakunceda ngakumbi.

I-Salad Cole Slough - iresiphi

Izithako:

• iklabishi emhlophe - intloko 0.5;
• iklabishi ebomvu - inhloko ye-0.25;
• iinqathi - 1 pc. ubungakanani obuphakathi;
• i-anyanisi ebomvu - 1-0.5 ama-bulbs.

Ukuphakamisa:

• yemvelo yoghurt - 100 ml (okanye i-mayonnaise, kodwa kungcono ukulungiselela ekhaya);
• ukhilimu omuncu wemvelo 20% - 100 ml;
• iviniga yewayini yemvelo - 1-2 tbsp. iipuni;
• Isardard ekulungele (kungcono ukuthatha umxube we-Dijon, iSareptian neRussia lwesardard) - 4 iisupuni;
• ushukela-2 amathisipuni;
• Imbewu yeselmatory (nayo ingasetyenziswa imbewu ye-fennel kunye / okanye i-cumin) - 1 ithisipuni;
• imbewu yeesame - 1 tsp;
• igalikhi - 1-2 cloves;
• ibomvu elishushu ebomvu - ukunambitha;
• umsila omnyama - ukunambitha;
• ityuwa.

Ukulungiselela

Ukubalwa kwezithako ze-4-6 servings.

Kwiklabishi, susa amaqabunga angaphandle uze uyifake ngeengcambu ezincinci. Senza iidroti. I-anyanisi ihlambulukileyo kwaye ihlulwe isigxina esincomekileyo isongo okanye amacangci ekota Sidibanisa yonke into kwisitya sesaladi.

Silungiselela i-refueling: sicinezela i-press yogile, ubuninzi ngangokunokwenzeka ukusika i-pepper epicyce. Hlanganisa nawo onke amanqaku okuzalisa. Gcwalisa isaladi uze udibanise. Isalathiso sesaladi yaseMerika - i-sauce ayifanele ibe yincinci, kunokuba isaladi ifanele "isondele" kuyo. Kakade ke, ukufumaneka kwezimbiza ezintsha (i-parsley, i-anyanisi eluhlaza, i-basil, i-rosemary kunye ne-coriander) kwiluhlu lwezithako luya kuphucula kuphela i-salade ye-cole.

Khangela le saladi kunye ne- hamburger , okanye i- steak efanelekileyo kwaye intsapho yakho iya kuvuya. Bon appetit!