I-oven microwave ngumncedisi omhle kwikhikhini. Kuyinto ekulungeleyo kuyo ukukhusela nokufudumala ukutya okulungiselelwe. Kodwa ngaphezu koko, izitya zingapheka kuyo. Ngoku siza kukuxelela indlela yokupheka iphariji kwi-oven microwave.
I-manna iphariji kwi-microwave
Izithako:
- semolina - 2 tbsp. iipuni;
- ushukela - 1 tbsp. isipuni;
- ubisi - 1 iglasi;
- ibhotela - 20 g;
- i-pinch.
Ukulungiselela
Kwisitya esinzulu, uthele i-semolina, yongeza ushukela, ityuwa kwaye uthele ubisi obandayo kunye udibanise. Faka ipakethi kwi-microwave, setha ixesha - 1.5 imizuzu (ngamandla angama-750 watts). Emva koko, phuma, ufake ibhotela, ugxininise kwaye ufake i-microwave enye ngomzuzu kwi-1.5.
Ibhotela le-buckwheat kwi-oven microwaves
Izithako:
- i-grokw bucatsheat - 1 iglasi;
- amanzi abilayo 2 iikomityi;
- i-pinch.
Ukulungiselela
Gcoba i-rump epanini ye-microwave, engeza i-pinch yetyuwa uze uthele amanzi abilayo, ngokukhawuleza ufake i-microwave ngamandla amakhulu ngaphambi kokubilisa. Emva koko, sisusa isikhombiso kwisikhwama, xuba i-croup, usethe amandla ku-600 W uze upheke imizuzu engama-4, uze udibanise kwakhona kwaye ujike umzuzu we-4-5. Ngoku sihlola ukuba akukho namanzi, ke i-buckwheat ikulungele.
I-porti ye-Millet kwi-oven microwave
Izithako:
- amanzi - 1 iglasi;
- i-millet - 1/3 indebe;
- ushukela - 1 ithisipuni;
- i-pinch.
Ukulungiselela
I-Millet iyahlanjululwa ukucaca kwamanzi. Gcwalisa isitshalo ngamanzi (0.5 indebe), faka i-pinch encinci yetyuwa uze uyithumele kwi-microwave imizuzu emi-5 kumandla amakhulu. Ngeli xesha, amanzi aya kupheka. Gxotha i-croup, yongeza onke amanzi, ushukela uze ufake i-microwave enye imizuzu emi-2. Hlanganisa kwakhona kwaye uvule enye imizuzu emithathu. Ipalaji ye-millet ilungile.
Ikhuni lembombo kwivenkile ye-microwave
Izithako:
- ingqungquthela yengqolowa - iilazi ezingama-0,5;
- ubisi - 300 ml;
- amanzi - 300 ml;
- ibhotela - 50 g;
- ityuwa, iswekile - ukunambitha.
Ukulungiselela
Kwisitya esifanelekileyo uthele i-rump, engeza amanzi ashushu kwaye uyithumele kwi-microwave, ibekwe kumandla amakhulu, imizuzu emi-5. Phakathi kwenkqubo, sicinezela "Yeka" kwaye udibanise iphariji. Emva kwemizuzu emihlanu senza okufanayo. Ngoku uthele i-porridge ngobisi obushushu, yongeza ityuwa kunye noshukela, ugxininise ufake enye imizuzu eyi-10 kumbane ophakathi. Ekugqibeleni, faka ibhotela, udibanise, kwaye uvumele iphariji ivule enye imizuzu eyi-10 phantsi kwesiqwenga.
Ipayipi yebhali kwi microwave
Izithako:
- ierley groats - 0.55;
- amanzi abilayo - 1 iglasi;
- ubisi - 2/3 indebe;
- ibhotela - 30 g;
- ityuwa kunye noshukela - ukunambitha.
Ukulungiselela
Kwiitya ze-microwave, galela i-rump, uthele ngamanzi abilayo, yongeza ityuwa. Siyibeka emathunzini ngamandla onke. Emva koko, wongeza ubisi, ushukela uze ufake umbane wamandla eminye imizuzu eyi-10. Ngoku unako ukongeza ioli uze usebenze iphalaji yebhali etafileni.
Ilayiti yelayisi kwi-microwave
Izithako:
- ilayisi - 1 iglasi;
- amanzi - iikomityi ezimbili;
- ubisi - 1 iglasi;
- ibhotela - 30 g;
- ityuwa, iswekile - ukunambitha.
Ukulungiselela
Kwilayisi ehlanjwe, uthele emanzini uze ungeze ityuwa encinane. Gubungela izitya nge-lid uze ufake i-microwave imizuzu engama-20 ngamandla amakhulu. Ngexesha elifanayo yonke imizuzu engama-4 ukuya kwemizuzu emihlanu ukuya ku-5, kuyinqweneleka ukuxuba iphariji. Xa amanzi apheliswa ngokupheleleyo, yongeza ubisi kunye noshukela ukuze unambitha. Emva koko, vula i-microwave enye imizuzu emine. Yongeza ibhotela kwi-porridge eqediweyo.