I-puree ye-pumpkin ebusika - iresiphi

Ukunyusa ihlobo nge-puree yemifuno eyenziwe ekhaya iyakunzima. Kodwa, yintoni enokuyenza xa ubusika ngaphandle? Ewe, unokugcina imifuno ebusika, usebenzisa i-friji, kwaye unokwenza okungafaniyo-ukupheka i-pure ye-pumpkin ebusika.

I-pure puree ekhaya ebusika

Izithako:

Ukulungiselela

Iphunga liyakunqunywe kwisiqingatha, ihlambulule imbewu. Emva koko usasaze i-halves ye-ithanga kwiphepha lokubhaka kunye nokunqunyulwa kunye nokugqitywa ngemfoloko. Ukufudumala i-oven nge-degrees ezingama-180 uze ubhaka i-pumpkin malunga neyure eli-1. Emva koko, yiphathe ngokukhawuleza, yipholise, yususe yonke i-pulp nge-spoon uze uyibethe kwi-blender kwindawo ehlambulukileyo. Ukuqhubela phambili sisisasaza kwiimbotyi zeplastiki, sivale ngokuqinileyo ngamabhodlela uze usikhuphe ukugcinwa kwifriji. Sisebenzisa i-puree enjalo ngeesobho okanye okusanhlamvu.

I-Recipe ye-pure yamathanga ebusika kubantwana

Izithako:

Ukulungiselela

Ikhumba ihlanjululwa yintlobo kwaye igalelwe iincinci ezincinci. Kwiitya ezityebileyo sidibanisa amanzi kunye noshukela ogqityiwe kwaye senze iinqaba zeengqimba. Siyifake kwisitofu size siyizise emathunjini. Ukusuka kwi-cranberries yifake ijusi uze uyithulule kumatshini. Sipheka enye imizuzu engama-20, kwaye imizuzu emihlanu ngaphambi kokupheka siphonsa iifleji ezimbalwa. Emva koko, amanzi aphethwe ngenyameko, kwaye iziqulatho ziphantsi komhlaba. Nangona i-puree yemifuno ipholisa, yenza izimbiza, iibhondi uze uyomise ehovini elitshisayo. Emva koko, sisasaza iifatata ezihlambulukileyo kwiimbiza kwaye sivale.

I-Apple-pumpkin puree ebusika

Izithako:

Ukulungiselela

Ngoko, senza i-pumpkin kwaye sinciphise inxalenye efanelekileyo. Sika kwiinqununu, unqande ulusu uze unyuse i-pulp ibe ngamaqhezu amancinci. Ama-aples ahlambulukile, asuswe ingundoqo kwaye anqumle kwiikhabhi. Sifaka yonke into epanini yecanci kwaye, silala ngophukela, sishiya ixesha, sidibanisa ngezikhathi ezithile. Xa uninzi lwejusi eyabelwe kwiimveliso, ubilise umxube we-apple-pumpkin emlilweni omncinci, de ube yinto epholileyo, uze whisk nge-blender isandla kuze kube yunifomu. Kwakhona, yizisa ubunzima kwi-thumba uze uthule umquba ocijiweyo kwiimbiza ezincinci. Ukumboza ngamabhodlela, siwahambisa kwisikhwama esikhulu ngamanzi ashushu, ephantsi apho ithawula itholakala khona, kwaye inamanzi enemizuzu eyi-10-15. Emva koko gxininisa imboleko uze uyibeke emiphongolweni.

Indlela yokupheka i-pure ye-pumpkin ebusika kunye ne-cranberries?

Izithako:

Ukulungiselela

Sithatha ithanga elincinci, sinqumle kwisiqingatha kwaye sithatha ngokucophelela yonke imbewu. Bese uyinqumle, udibanise epanini ngamanzi, wimboze ngeswekile uze upheke phezu kobushushu obude uze uthobe. Ukusuka kwi-cranberries yifake yonke ijusi uze uyithulule epanini yelungu. Emva koko ususe izitya kwi-plate kwaye ubethe okuqukethwe kwe-blender kwiimeko zamatatata ahlambulukileyo. Siyifake kwiimitshini ezicocekileyo ezinamanzi kwaye zizenzele izikhuselo.

I-puree yamhlophe ngebisi ephucukileyo ebusika

Izithako:

Ukulungiselela

Ngoko, ithanga lucutshungulwa, linqunywe kwiikhabhi, lifakwe epanini, lityhala amanzi amancinci kwaye ludakale ngokushisa okuphantsi. Emva koko uthele iswekile, udibanise uze ufike esibilweni. Yongeza ubisi olunomsoco, uyinambilise kwaye ubilise ubunzima kwenye imizuzu emi-5, uze usebenzise i-contents ye-blender kwiimeko ezihambelanayo. Emva kokuba sibeke iifatata ezihlambulukileyo kwiimbiza kwaye zivale ngeebhondi.