Iphefumle ye-Apple ingakhonzwa njenge-dessert yesidlo semikhosi okanye uziphathe ngendlela enonophelo yokwenza itiye kwimpilo yobomi bemihla ngemihla.
Ukubunjwa kwalo kukuvumela ukuba uhlele isitya njengesidlo, kwaye ukukhanya okulula, okukhanyayo kunye nomoya ophazamisayo kumnandi nje kumlomo wakho.
Umphunga we-Apple kwi-oven - recipe
Izithako:
- iiapulo ezithandekayo nezimuncu - 600-700 g;
- amaqanda enkukhu (i-squirrels) - 4 ii-pcs.;
- ushukela ogqithisiweyo - 110 g;
- isinamoni okanye i-vanilla - ukunambitha;
- ibhotela - 15 g;
- ushukela ophucukileyo.
Ukulungiselela
I-apula yam kwaye ihlule zibe ngamacandelo amabini. Emva koko siyawasusa kwi-core kwaye sibhakabise ehovini size sithambile, sitshize amanzi emgceni. Siphula i-apple pulp, vumela ukuba idlule kwisihlunu kwaye uyibeke kwisikolo okanye epanini. Yongeza ushukela, ukunambitha umhlaba we-cinnamon okanye i-vanilla uze ubilise umxube kwi-heat exiteration kuze kube yilapho.
Okwangoku, sizahlula iiprotheni eziphuma kwiidangqa size siwaphule kunye nomxube kuze kube yilapho i-foam eninzi. Yongeza kwietayibheji ezidibeneyo, zibethe zize zidibanise kwaye zizilungiselele ngokukhawuleza kwiibhokhwe okanye kwiikomityi zeramic, ebezibekwe ngaphambili ngebhotela.
Qinisekisa ukubunjwa kwi-tray yokubhaka ngamanzi kwipuvini elifudumeleyo ukuya kuma-degrees angu-220, kwaye upheke imizuzu elishumi ukuya kwishumi elinesihlanu.
Ukuphefumula umoya we-pritushivaem ushukela wesitya kunye nokuzonwabisa.
I-Apple iphefumle nge-gelatin
Izithako:
- iipulo ezinomnandi okanye ezimnandi kunye nobuhlungu-600-700 g;
- amaqanda enkukhu (squirrels) - iziqwenga 2;
- ubusi - 40 g;
- i-gelatin - 10 g;
- ijusi ye-lemon - 15 ml;
- ubisi - 115 ml;
- I-Vanilla - ukunambitha.
Ukulungiselela
Ngobisi siphosa i-gelatin size sishiye imizuzu engamashumi amane okanye ngokwemiyalelo epakethe kwimveliso yakho.
Ii-apula zihlanjululwa, zinqunywe kumacandelo amabini, zususe umnqweno kwaye zibhaka kwi-oven okanye i-microwave de ilula. Emva koko sihlamba i-apple pulp, vumela nge-sieve okanye uyiqhube nge-blender. Yongeza ubusi, i-vanilla uze udibanise kakuhle. Ubisi kunye ne-gelatin luchukunyiswa, luvuselela, luze lube ludaka luze luphele, kodwa ungabilisi.
Iprotheni ihlukaniswe nezikhupha kwaye ixutywe ngomxube kude kube nefomati ezinobunzima nezixakekileyo. Ngaphandle kokumisa inkqubo yokubetha, uthele ngotshisi oluncinane olushushu olushushu kunye ne-gelatin, kwaye wongeza i-aple puree.
Sidlulisela ubunzima obufunyenwe kuyo nayiphi na ifomu efanelekileyo kwaye sinquma kwifriji ngeeyure eziliqela okanye ebusuku.
I-Cottage Cheese ne-Apple Souffle kwi-Microwave
Izithako:
- i-apple enkulu enhle - iqhekeza eli-1;
- iqanda - 1 iqhekeza;
- i-cottage cheese - 200 g.
Ukulungiselela
I-apula yam, sihlambulule kwiikhumba kunye ne-cores kwaye sivumele ukuba idlule phakathi kwe-grater. I-Cottage ushizi uhlambele nge-strainer, yongeza i-aple ecwebileyo, utshitshise iqanda uze udibanise uze udibene. Gcwalisa isikhunta kunye nomlinganiselo ofanelekileyo we-oven microwave uze ubhaka i-dessert imizuzu emihlanu ukuya kweyisixhenxe.