I-apple yangasese i-puree ibhetele kwaye iluncedo ngakumbi, ngokungathandabuzekiyo, intsha. Kodwa ukuba ucinga ukuba kude kube yintwasahlobo yolu hlobo, amaapulo angaphumelelanga ayenakwenzeka ukuba aphile, kucetyiswa ukuvuna izitata ezifihliweyo kwiziqhamo ezintsha zeprozapas zasebusika. Ukongezelela, kulula ukufumana iimbiza, njengoko zithethayo, nje ukuba akukho xesha okanye ithuba lokubamba i-aple.
Indlela yokwenza umntwana we-apple puree ebusika ngaphandle kweshukela kwiintsana?
Izithako:
- ii-apula iintlobo eziluhlaza-2 kg;
- amanzi ahlambulukileyo - 80 ml.
Ukulungiselela
Ukulungiselela umntwana we-puree kungcono ukuthatha ii-apula ezintle ezintle eziluhlaza kunye nohlobo oluphuzi oluvela kumyezo wakho okanye kuthengwa kwiimarike ukusuka kumthengisi oqinisekisiweyo. Ukususela kwiintlobo zesithamo semvelaphi engaziwayo kule meko, sincoma ukuba siphume, njengoko ingaba ne-nitrate okanye ezinye izinto eziyingozi, kwaye iiplestile ezinjalo zingaphathwa ngeemichiza zeekhemikhali zokulondolozwa kwexesha elide.
Ngokukhawuleza ngaphambi kokulungiswa kweeapulo ze-puree zihlambulule ngaphantsi kwamanzi asebenzayo, kwaye unqumle kwisiqingatha kwaye ususe iibhola kunye nembewu. Yinqumle iinqumlo zibe ziinqununu okanye iinkcazo ezingahleliweyo, zifake kwisikhwama se-eamel, uphakamise amanzi uze uyibeke kwi-plate kwi-moderation fire. Kule meko, izikhumba azikwazi ukucocwa. Ukufudumala ubukhulu be-apula kwi-thumba kunye kunye nokuphazamiseka kwamanye amaxesha, ubilise imizuzu elishumi elinesihlanu. Emva koko, sipholisa into encinci yepen, sitshise nge-strainer, ukwahlula iikhumba kwaye uphendulela iipilisi ze-apula ebilisiwe kwi-puree.
Siphindela iifatata ezifihliweyo epanini, masiwubilise, kwaye ubilise ngokuqhubela phambili imizuzu emithathu. Ngokukhawuleza ubeke iitapile ezihlambulukileyo kwiimbiza zeglasi ezizinzileyo nezomileyo, zitywinwe zivaliwe zemizuzu emihlanu kwaye zivumele ukuba zipholile ngokuphantsi kwengubo efudumele okanye ingubo. Emva kokupholisa, kuyimfuneko ukuhambisa izimbiza kwiifatata ezihlambulukileyo ukuya kwishefu sefriji.
Ukususela ku-puree kulo mzekelo, sipheke umntwana, ushukela alunakongezwa. Kwabantwana abadala, i-billet ingaba mnandi ukuze inambithe iswekile emva kokuxubha inqwaba ye-apula nge-sieve.
I-Apple-Pumpkin Puree Recipe yeBusika yabantwana
Izithako:
- ii-apula iintlobo eziluhlaza eziluhlaza - 1 kg;
- ushukela wempuphu - 1 kg.
Ukulungiselela
Njengoko uyazi, ithanga ayilona luncedo ngaphezu kwamaapulo, kwaye kwinqanaba elithile likhethwa ngakumbi. Oogqirha bezilwanyana bancomela ukuqaliswa kokutya okuqhotyoshelweyo kwiipulo emva komququ, njengoko oku kuhamba lula ngokunyanga komzimba wengane kunye nobudlova kakhulu kwisisu.
Sincoma ukuba silungiselele umntwana wakho i-puree yamaapulo kunye neengqimba ngamanani alinganayo. Kwiintsana kungcono ukwenza ngaphandle kweshukela kunye nezinye izithako, kwaye kwelinye imeko unako ukongeza iswekile kunye ne-cinnamon okanye ezinye iziqholo ukuze uzonambitha kunye neentle.
Lungisa i-pulp yamatope namaapulo, ukucima iziqhamo ze-peel kunye nokunciphisa imbewu. Ngeli xesha siza kuyisebenzisa ukuthobisa iinqununu kunye ne-cooker cooker. Siyilungiselela iicandelo kwi-grate kwaye upheke isibini ukuya kutsho. Emva koko siwadlula nge-strainer okanye iphoswe nge-blender, sisasaza i-puree epanini kwaye siyibuyisele emathunjini. Kule nqanaba kunokwenzeka ukuzisa iswekile kunye nezongezo ezinobisi xa kunokwenzeka. Emva kokubilisa ibhodlo elifihliweyo imizuzu embalwa, sisasaza ngokucwangciswa kwangaphambili kwimijelo eyomileyo neyinyumba , ivalwe ngokuqinileyo kwaye emva kokupholisa sigcina kwifriji.
I-Apple-banana puree kubantwana kubusika
Izithako:
- ii-apula iintlobo eziluhlaza eziluhlaza - 1 kg;
- Ubhanana obuvuthiweyo obukhulu bukhulu - ii-4.
Ukulungiselela
Iipulo ziqale zihlanjwe ngaphantsi kwamanzi apholileyo, ziinqunywe kwisiqingatha, zinqumle ibhokisi yeembewu kwaye zifake iibhola ngefestile. Sibeka i-halves kwi-foil kwiphepha lokubhaka kwaye thumela ukubhaka kwi-oven ye-degrees ka-190 kwimitha engamashumi amabini. Emva koko, vumela ama-apula aphule phantsi, ahlule i-pulp kwi-peel, xuba kunye namabhanana ahlambulukileyo, ahlambe i-blender uze ufake efasini kwitofu. Emva kokubilisa, sibilisa ii-mbatata ezifihliweyo imizuzu emibini, kwaye siyifaka kwiimbiza ezinamanzi, zitywinwe kunye nezibilini ezinobumba kwaye emva kokupholisa zifumaneka kwisitoreji sefriji.