Umzimba womama unika umntwana konke okusemgangathweni ngobisi lwebele, kodwa oomama ngokwabo, ngomnqweno wokunika umntwana kangangoko kunokwenzeka ukuba luncedo, ngokuqhelekileyo baqala ukuzisa kwiingcambu zemifuno nezityalo zezithelo. Ngaba oku kunene kwaye ndingayinika nini ijusi umntwana? Ootitshala bezilwanyana ekuqaleni kwenkulungwane yokugqibela babenzela kuphela ukuveliswa kweentshisi zendalo kwintsimbi emva kwenyanga yokuqala yokuphila, kodwa ukujonga okunjalo ukutya phakathi kweengcali zanamhlanje kuye kwatshintsha kakhulu. Ngoku oogqirha bancoma ukuba banike amajelo kubantwana kuphela emva kweenyanga ezi-6-9 emva kokuzalwa, kwaye kungcono ukuhlehlisa ukongeza okunjalo kwimenyu ukuya kunyaka owodwa. Ukuba umntwana wakho sele sele ekulungele ukutya isityalo okanye isiselo siselo, siyancoma ukuba ufunde iirephepheni zeentsontsho zezityalo ezisenzela abantwana kule nqaku.
Ijusi ye-kroti yabantwana
Ijusi ye-carrot ayinakusetyenziswa, xa ungayisebenzisi ngeoli. I-vithamini A ene-mafubulantshi e-mafutha ayikwazi ukuxutywa emzimbeni ngaphandle kokuncedisa ioli. Ngoko thabatha izaqathe, zicaca ukusuka kumagqabi kunye ne-peel, uhlambulule ngononophelo phantsi komlambo wamanzi abandayo kwaye ugaye. Ukugaya imifuno, kufuneka ixutywe kwi-blender okanye icwecwe nje kwi-grater. I-carrot puree emva kokucoca ngokusebenzisa i-2-3 layers ye gauze, engeza i-drop of vegetable oil or olive oil and give juice to the baby.
Ijusi enjalo ayikwazi ukugcinwa, kuba ingenayo i-preservatives, ngoko yipheke ixesha eli-1, okanye uphuze.
Ijusi le-Apple kwiintsana
Ijusi le-Apple yiyona nto ikhuselekileyo, i-hypoallergenic, kwaye kudla ngokuba ngowokuqala ebomini bomntwana. Kodwa ke, ukunika i juzi enjalo yonke into iyimfuneko ngokuthe ngcembe: siqala kunye neendlela zamathambeka ekuphumleni phakathi kokutya kwaye sigqiba, ukunika umntwana umgangatho wansuku wejusi kunye ne-pulp.
Ngoko, ngenxa yejusi ye-apula, iziqhamo kufuneka zihlanjululwe kwaye zidluliselwe kwi-juicer, i-blender, okanye ubuncinci i-grater. I-gruel ekhokelelayo kufuneka ihlukaniswe ukusuka kwipalp, idlula kwi-5-6 yee-gauze.