Iibhatateshi ngesiFrentshi ngenyama ehovini

Iphunga elimangalisayo lamazambane ngesiFrentshi kunye neenyama ebhaka ehhavini iphakamisa ukutya, kwaye inambitheka eyinqabileyo yesitya ikuvumela ukuba ungayisebenzisi nje kwimenyu yansuku zonke, kodwa kwaye ungenise kuyo nayiphi na itheyibhile.

Indlela yokupheka izitato kwiFrentshi kunye nenyama egqithisiweyo kwi-oven - recipe?

Izithako:

Ukulungiselela

Iipatato eziyizibambane zingam, zicocekile, zihlanjwe ngamacangca amancinci, ityuwa, ipepper, ixesha lenkonzo, ioli kunye nexube. Iindidi ezahlukeneyo zezambatho zingcono ukhethe enye efanelekileyo kwaye ibiliswe ngokukhawuleza.

I-anyanisi ihlambulukileyo, ichithwe ngamabhabhu okanye i-semirings encinci kwaye yongezwa kumhlaba osemhlabeni. Sinobunzima buninzi ngetyuwa, umthunzi omnyama womhlaba, umxube weeRiberia ezomileyo kunye nokudibanisa kakuhle.

Ngaphantsi kwiteyibha yokubhaka ioli ebeka iifomati zepatati, zimboze nge-mayonnaise kwaye usasaze inyama egumbini nge-anyanisi. Ukusuka phezulu sibeka iifomati zetamatato, tinker kunye nemifuno ehlanjululwe ngokukhawuleza kunye nokufakela enye ingqimba ye-mayonnaise. Sifaka isidlo esiphezulu kwi-oven ye-195 degrees kwaye sipheke imizuzu engamashumi amathathu. Emva koko siyityulele isitya esivela ngasentla ngeeshizi kwaye siyikeke enye enye imizuzu elishumi elinesihlanu.

Indlela yokupheka amafreyhi aseFranti kwi-oven ene inyama yenkukhu - iresiphi?

Izithako:

Ukulungiselela

Izilimo eziyizigaxa zepatato zihle, zihlanjululwe kwaye zihlanjululwe zijikelezileyo malunga neekhilomitha ezimbini ezinzima. Inyama yenkukhu, kungcono ukuba iyinkukhu yebele yenkukhu, inqumle ibe yintsimi engabikho ngaphezu kweyentimitha enye, igubungele ifilimu yokutya uze uyibethe i-hammer ekhishini. Emva koko udla inyama ngetyuwa, umthunzi omnyama omnyama kunye iziqholo ozikhethileyo kunye nongcamango. I-anyanisi ihlambulukileyo kwaye igalelwe iinqununu okanye iindandatho. Iifatata zidibanisa ne-anyanisi, yongeza i-mayonnaise, ityuwa, i-pepper, i-seasonings kunye neziqholo kunye nokuxuba.

Ngezantsi kwefom ye-oily sibeka isigxina sezambatho ngee-anyanisi, sibeke inyama yenkukhu phezulu kwaye sihlanganise kunye neetatate ezisele. Siyawubonga isitya ngesityi esisikiweyo kwaye sasibeka kwisitishi esiphezulu se-oven okwimizuzu engama-185 ukuya kwimizuzu engama-50 okanye kude kube lula kwetatata, esiyihlolisayo ngokubetha i-toothpick.