Namhlanje siza kuxela abafundi ukuba bapheke inyama enomsoco kunye neenguntsu ezivuthiweyo, eziza kwenza i-furor kuyo nayiphi na idili kunye neeholide. Isitya esitshisayo sinokuthathwa njengento engathandekiyo kwaye engaqhelekanga kwidolophu yeedolophu, kodwa ayiyi kushiya nabani na ongenamdla.
Ukutya inyama kunye nama-orang
Izithako:
- yenkomo - 1 kg;
- ii-oranges - iziqwenga 2;
- i-anyanisi - 2 ii-pcs.;
- i-oyile yemifino - 2 tbsp. l.;
- Iityuwa, iipepper kunye neziqholo - ukunambitha.
Ukulungiselela
Inyama ityunjwa, ihlanjwe ngaphantsi kwamanzi abandayo kwaye isomile kwiqondo lokushisa. Emva koko senza izinto ezinzulu kwaye sibhinqe yonke into ngetyuwa kunye neziqholo. Emva koko, sihlamba kakuhle ii-oranges, sinqume kwisigidi kwaye sithathe onke amathambo. I-anyanisi, ngokukhawuleza, ihlanjululwe kwaye ihlanjwe ngobumnene ngeendandatho.
Emva koko ukusika okwenziwe ngenye indlela kwimijikelezo yenyama yeeonon kunye namacong e-anyanisi. Emva koko faka inyama yenkomo kwisitya sokugcoba, galela amanzi uze udibanise kunye ne-foil. Emva koko uphononise i-foil kwiindawo eziliqela kwaye ubeke isikhunta kwi-oven esandulela i-degrees ezingama-180 ngeyure nesiqingatha. Ngaphambi kokuba usebenze, gcoba isitya esilungisiwe kwiimfesholo zeladidi, uyihlobise utamatisi kunye nemifino.
Yongeza imifuno, ukuba unqwenela, kwisitya eshushu, unokwenza isaladi ngenyama kunye nama-oranges, ukhetha iindawo zenkomo.
Emva kokuba ufunde ukupheka umquba kunye nama-oranges, lixesha lokufunda iindlela ezintsha zokupheka. Eli xesha siye sigcina iresiphi yenyama ecokiweyo kunye nama-orang.
I-recipe ye-meat cooked with oranges
Izithako:
- yenkomo - 1 kg;
- ii-oranges - iziqwenga 2;
- ijusi lemon - 2 tbsp. l.;
- i-parsley eluhlaza-1 ibhola;
- i-oyile yemifino - 2 tbsp. l;
- Iityuwa, iipepper kunye neziqholo - ukunambitha.
Ukulungiselela
Isidlo sihlanjululwa, sihlanjwe ngaphantsi kwamanzi abandayo kwaye sibilisiwe size siphekwe ngokushisa okuphantsi kwamanzi anosawoti.
Emva koko sukuma ii-oranges, susa ilitye, usike isiqhamo kwisangqa uze usibeke phezulu. Kwaye emva koko siyihobise isitya kunye nemifuno ehlanjululwe kakuhle. Ixesha lokutya. Ukuba unqwenela, uthele amanzi kwindawo yokucima kwaye ucime inyama yenkomo imizuzu engama-15 phantsi kwesigqubuthelo esivaliweyo. Ukuhlobisa kukuhle irayisi ebilisiwe . Ngokwale recipe, inyama kunye nama-oranges nayo iyapheka kwi-multivariate.