Kunzima ukubiza itiye enomtsalane nge-ginger, kuba empumalanga iye yaziwa ngexesha elide kakhulu. Kodwa entshonalanga, uqala ukuqheleka, ngelixa exabiswa kakhulu ngenxa yeempawu zakhe ezintle, kunokuba afumaneke iipropati. Nangona kunjalo, abantu abaninzi banomdla kakhulu ngeengcambu ezivuthayo, ezivuthayo kunye neengcambu, ikakhulukazi kuba iziphuzo zihluke kakhulu, kuxhomekeke kwiziphi izithako ezongeziweyo.
Itayi ngeginger - iipropati
Ngaphambi kokuba uqale ukusetyenziswa ngokunxilisayo ngesinambiso esingavamile, mhlawumbi ufuna ukufumana oko kukunceda itiye ngeginger. Omnye akakwazi ukuphendula lo mbuzo ngandlela-thile: inzuzo eninzi ehlukeneyo kule ndawo isityalo. Ukuba ukhetha uluhlu olubalulekileyo iimpawu eziza kubakho, lo ufumana uluhlu lonke:
- Itiyi ye-Ginger ine-tonic, impembelelo evuselelayo, oko kuthetha ukuba nangona ukutya okunciphise kakhulu, uya kuziva uvuya kwaye usebenza.
- I-Ginger ine-cholagogue, i-diaphoretic, i-diuretic properties, ebonisa ukukwazi kwayo ukukhawuleza i-metabolism nokukhuthaza ukwahlukana okukhulu kweentlawulo ezinamafutha, okungaqinisekiyo kukukhokelela ekulahlekeni kwesisindo.
- Ngenxa yokukhawuleza kwe-metabolism, isiselo se-ginger ikuvumela ukuba ugxothise umthamo ogqithiseleyo ovela emzimbeni, kwaye kunye nawo - i-slags kunye ne-toxins. Oku kukhokelela ekuhlaziyweni komzimba, kunye nokuphuculwa kwayo.
- I-Ginger ifihla impembelelo egciniweyo eyanceda ukuba ngokwemvelo ihlambulule amathumbu kwaye iphucule ukusebenza kwiphepha lesisu esiswini.
- Ukusela i-Ginger yindlela enamandla kakhulu! Ikobe enye nje, kwaye ulungele kwakhona ukuvelisa iingcamango ezintsha kwaye usebenze ngokwengqondo nangokomzimba!
- Ukutya rhoqo kwerinki kuphucula imemori malunga naluphi na ubudala.
- Ukusela i-Ginger kukuthintela kakhulu intliziyo kunye nezifo ze-vascular. Kodwa ukuba sele unento ephosakeleyo ngolu hlobo, awukwazi ukuyisebenzisa.
- I-Ginger yinyani yelutsha eliyinyani. Ngokunyusa i-intracellular metabolism, uyeka inkqubo yokuguga kwaye unike i-skin smoothness and elasticity.
- Ukusetyenziswa rhoqo kwendoda yeginki kubangela ukuqiniswa okukhulu kwesistim somzimba.
- I-Ginger yinto ye-aphrodisiac yemvelo, kwaye iphucula ububele kubasetyhini kunye nokusebenza kwamadoda.
Njengoko ubona, itiye yokwelapha kunye ne-ginger yiphilisi ekhethekileyo enokukunceda kwiimeko ezahlukeneyo. Ingasetyenziselwa kokubili ukulahlekelwa isisindo, kunye nokukhathala okungapheliyo, kunye nokuphathwa kwezibanda, kunye nokusela okubuyisela.
Indlela yokwenza itiye ngeginger?
Yenza itiye nge-ginger ayinzima kunokuba itye enye itiye. Ngokuqinisekileyo, kule meko kukho inkalo ethile, kodwa ngokubanzi, akukho nto inzima. Brew any drink for at least 20-30 imizuzu. Ngaphambi kokusetyenziswa, kufuneka uhlambe ingcambu ye-ginger, uyihlambulule kwaye ucoce. Esi siqendu siyadingeka kuyo nayiphi na iirephepheni:
Hlanganisa iibheyuni ezimbini ezigayiweyo zincinci kunye neesibini zeetyimu, uthele i-0.5 l.
Hlanganisa iispuni 2 ezigayiweyo ezigayiweyo kunye nesigidi se-cinnamon kunye nama-cloves 3-4. Brew ngendlela efanayo
.Hlanganisa iipuniji ezi-2 ezigayiweyo, i-spoonful yetiyi emnyama kwaye uthele iiglasi ezimbini zobisi obushushu. Ukugxininisa njengesiqhelo.
Kwitiyi eluhlaza, faka isahluko semononi kunye ne-spoonful yeginger. Brew imizuzu engama-20, ubunzima.
Akukho nto elula kunokwenza itiye kwenye yeephephe. Into ephambili akusiyo ukusela ngamandla. Ukuthabatha inhlanganisela yokuthandayo oyithandayo. Iingcali zengqondo zithi akukho mlinganiselo wezempilo kunye nokulahleka kwesisindo akufanele kube yinto engathandekiyo - kuphela ke umphumo wonyango uza kuzaliswa.