I- compote edibeneyo nephunga yama-strawberries aqingqiweyo iya kukukholisa bonke abathandekayo bakho naliphi na ixesha lonyaka. Lungiselela loo majikijolo ngokukhethekileyo kwinqanaba lokukhula kwawo.
Ierberberries zihlanjwe, zome, zihlambulule imisila kwaye zifake kwiingxowa zokuqanda kwifriji. Kubalulekile ukwazi ukuba akubona onke amajikijolo aphantsi kokupholisa. Okugqithiseleyo, ukuphangwa, okubolile akufanele kushenxiswe. Kodwa, ukuba, ngokomzekelo, uqokelele i-strawberry eqokelele kakhulu ebhedeni kwaye ufuna ukuyiqhwala, ke kuyinqweneleka ukuyibeka ngokukhawuleza kwiphakheji, kodwa kuqala ukusasaza ngomnye kwisilinganiso kwaye ubhaliswe, uze udibanise onke amajikijolo kwisitya okanye isikhwama.
Enye yezona ndlela ezintle zokugcinwa kwe-strawberry ziphosa ngokukhawuleza (ama-40 degrees), kungekudala (ukusuka kwi-0 ukuya kwi-18 degrees). Kule meko, zonke iivithamini zigcinwa kwaye zihlala kwimveliso, ngaphandle koko i-berry ikhululeka ngokuthe ngcembe, ilahlekelwe impawu zayo ezintle. Kwi-ngxowa nganye kunqweneleka ukubeka i-strawberries kwisiqephu (ukudibanisa, i-pie okanye esinye isitya).
Le khowudi ikukhumbuza ebusika nasekwindla yeentsuku ezifudumele zasehlobo.
Indlela yokwenza iziqhamo ezityhutyhile kwiitrobriji ezicyiweyo?
Izithako:
- i-strawberries efriziwe - 500-600 gr;
- amanzi - 3-4 ilitha;
- i-orange peel;
- ushukela - 5-7 tbsp. iipuni (ukunambitha).
Ukulungiselela
Kwipuphu enkulu uthabathe amanzi kwaye ufike emathunjini. I-strawberries ezifuthiweyo zifake epanini, ubilise, zongeza ushukela ukuze uzonambitha. Kwakhona, kwi-compote, unokongeza i-peel ye-orange ekhethiweyo (unokwenza i-ice cream) kunye ne-simmer imizuzu engama-2-3. Ngaphambi kokutya i-compote ecocekileyo vumela ukupholisa nokuphuza.
Kwakhona, akukho nto enconcisayo i-compote eyenziwe ngama-cherry efriziwe kunye nama-strawberries, abuye alungiselelwe ngokukhawuleza kwaye ngokukhawuleza, kwaye i-recipe yayo ingakwazi ukuqonda kakuhle nangona inkosikazi yokuqala. I-Cherry inika i-souric sweetness kwaye iqukethe inani elincinci le-vitamin C, i-magnesium nentsimbi, ebaluleke kakhulu kubantwana, ngokukodwa kwixesha elibandayo ukugcina umzimba okhulayo wamavithamini.
I-Compote yama-cherry efriziwe kunye nama-strawberries
Izithako:
- i-strawberries efriziwe - 500-600 gr;
- i-cherries efriziwe - iikomityi ze-1-3;
- amanzi - 3-4 ilitha;
- ushukela - 5-7 tbsp. iipuni (ukunambitha).
Ukulungiselela
Ukucoca ngamanzi abila epanini, yongeza izityalo ezinqabileyo kunye noshukela. Ubilise imizuzu emibini ngomlilo ocothayo, ukuze zonke iivithamini zihlale zisisiphuzo esiphunga.
I-compote yama-cherry efriziwe kunye nama-strawberry akulungele. Ngaphambi kokusetyenziswa, ifriji.