Naliphi na iingxaki zomphefumlo onika umnikazi wazo ingxaki enkulu. Ngenxa yokutshisa emqaleni, umzekelo, kubuhlungu ukuthetha, akunakulungele ukutya, kwaye nakwindawo yokuphumla, ukukhathazeka kuvakalelwa. Ngenxa yile ngxaki, umntu uyacaphukisa aze ahlale ehla. Kodwa kuyimfuneko ukulwa nayo kungekhona nje ukubuyisela ukulinganiswa kwengqondo. Ukuvutha kungabonisa izifo ezinzulu, ezo zempilo ezisongela kakhulu.
Izizathu zokuvutha komlilo emqaleni
Ngokuqhelekileyo imbangela yengxaki iyabetha. Kubonakala xa ijusi yesisu isifumene kwi-mucosa yesifo, esibangela ukucasuka. Le nzakala ingafaniswa nokutshiswa. Inyaniso kukuba i-mucosa ye-esophagus inezinga le-pH elingathathi hlangothi, kwaye i-asidi, nangona ixabiso elincinci, likhawuleza. Ingakumbi umba ufika kwi-mucosa, inzulu iya kuba yitshisa, kwaye ngokufanelekileyo, okungekho mnandi ukuvakalelwa kuya kufuneka kuvezwe.
Ukukhuthaza ukubonakala komsindo ovuthayo emqaleni kuya kuba yondlo olungalunganga. Ngokuqhelekileyo ukusuka ekungcoleni kwintliziyo yabantu, ukulala ekhofi, omuncu, obubukhali, ukutya okunomsoco kunye namanqatha. Ukuvuselela ukuhlaselwa kwintliziyo phantsi kwamandla kunye nokupheka okutshisa, isinkwa esimnyama kunye nejisi yetamatato.
Ngamanye amaxesha izibangela zokutshisa emqaleni ziyazifo. Izifo eziyingozi kakhulu zifana nale:
- ukungahambi;
- ukuhambisa i-goiter ;
- ukuguquka (kwimbonakalo yayo yendabuko);
- pharyngitis;
- angina;
- gastritis;
- laryngitis;
- isisu sesisu;
- cholelithiasis;
- umthwalo;
- izifo ezahlukeneyo ze-ENT.
Ukuthukuthela nako kunokubangelwa yifungi kunye nezifo. Endaweni yengozi ngabantu abasebenza kwiimeko ezingathandekiyo, rhoqo beqhagamshelana nezinto ezinobungozi. Ukungalunganga kumbindi wembumba kuphazamisa umsi wocuba, ngoko ukutshaya kwintsholongwane evuthayo ebusweni bomphefumlo ngokuqhelekileyo abantu bekhokela impilo ephilileyo.
Ukukhwehlela okunomsoco kunye nokuziva okungathandekiyo emqaleni kuyaqhelana nabantu abadla ngokuphindaphindiweyo kwaye bavame ukuthetha okanye bacule. Kwezinye iimeko, ukutshisa kukubangelwa zizifo ezinzulu ezingqondweni.
Ukuba uvakalelo oluvuthayo emqaleni lubonakala emva kokutya, mhlawumbi uhlaziya isophagitis. Kule meko, isigulane siphelelwe ngamacwecwe, ukukhutshwa kunye nokupheka kwentliziyo rhoqo.
Njengoko ubona, kukho izizathu ezininzi zokutsha. Kwaye ukuba ezinye zazo zikwazi ukutshabalalisa ngokulula ngokwazo, ezinye zifuna ukungenelela kwezobuchwepheshe kunye nokunyango olunzulu.
Unyango lokutshisa emqaleni
Ewe, ukuba ulahlekise ingxaki kanye kanye, ufanele ufumane uviwo olunzulu kwaye uqiniseke ngokuqinisekileyo isizathu sesifo. Unokuyeka ukutshatyalaliswa ngoncedo lweendlela ekumele zibe nazo nasiphi na ikhaya.
- Isisombululo esihle kakhulu sokupheka kwentliziyo, esinceda kunye nokuvutha komlilo emqaleni, ngamanzi kunye nesoda. Dissolve i-teaspoon ye-soda kwiglasi yamanzi kwaye uphuze umxube kwinqwelo enye. Ukuphazamiseka kuyaphela emva kwemizuzu embalwa emva kokungeniswa.
- Kaloku ukuba indlu ineemalmond. Bamba amanqanawa ngamanzi abilayo ukuze abanciphise isikhumba. Bafunde kakuhle ngaphambi kokutya.
- Ukugqwesa kwivalelo ezivuthayo kunceda isisombululo sobusi. Ubumnandi bunokupheliswa ngamanzi okanye nje ngeglasi yamanzi.
- Umhluzi we-chamomile uthonya umzimba.
- Ngexesha lokuhlaselwa, i-activated charcoal iya kunceda.
I-pharmacy efanelekileyo ithetha ukulwa nokutshisa okukhulu emqaleni;
- Maalox;
- Rennie;
- I-Gaviscon kunye nezinye izinto ezichasayo .
Ukuze ugweme ukuxhamla kwixesha elizayo, zama ukuhlaziywa kokutya kwakho, ukuqinisekisa ukuhlaziywa komoya kwigumbi apho udla khona. Nangona umqala ongapheliyo, zama ukutya kuphela ukutya okufudumele nokufudumele. Ngexesha lokubuyiselwa, akukhuthazwa ukuba athethe kakhulu.