Abathandi bekampu baye banikela kwiindlela ezininzi zokupheka kunye nobuchwepheshe bokupheka, kuba umntu ojongene nomnye kunye nendalo kufuneka abe nobuqili kwaye abe nengcinga engavamile ukwenzela ukuba ahlale kude ekhaya ekhululekile. Enye yeempendulo ezithandwayo kubalandeli ukuba baphumule "inqabileyo" yi-omelet epakethe - isitya oya kuthanda kakhulu kangangokuthi uya kuqhubeka ukupheka kwikhitshi ephucukileyo.
I-Omelette kwi-package - iresiphi
Ubuhle bale recipe kukuba, ngaphezu kweeqanda ngokwabo, i-omelet idinga ipakethe kwaye, e neneni, yonke into. Eminye ihlala ingqiqo yakho. Akukho ioli kunye nefrying pan.
Izithako:
- amaqanda enkukhu - iziqhekeza ezimbini;
- amanzi - 15 ml;
- imifino ukukhetha kuyo;
- I-cheated Grated - 25 g.
Ukulungiselela
Ukufumana okufanelekileyo kuya kuba yiphakheji eqinile kunye nentsimbi, kuba ayinakupheka kuphela, kodwa ixutywe. Ukupakisha ngokukhawuleza amaqanda ambalwa kwiphakheji, thumela i-pinch efanelekileyo yetyuwa, amanzi (kwaye ukuba upheka ekhaya), usike imifino kunye noshizi. Vala ingxowa esikhwameni uze uyigubungele de kube zonke izithako zidibene kunye. Inxalenye inokwandiswa, ingqalelo kuphela ukuba iindidi ezimbini zamaqanda ziwela kwipunipoon yamanzi. Vala ingxowa esikhwameni, uzama ukucima umoya ophezulu kunokwenzeka, ngaphandle koko umbane oqokelelayo uza kutshabalalisa i-polyethylene.
Yinciphisa isikhwama nge-omelet ephantsi kwebhode ngamanzi abilayo kwaye ushiye khona imizuzu eyi-8-10.
Omelette eluhlaza kwiphakheji
Imfihlelo ye- omelette enqabileyo entsimini ifihliwe ngendlela yokubetha amaqanda ngokucophelela ngokunokwenzeka. Kule nto, ngaphambi kokuba uthumele izithako kwipakethe, ungaqala ukusebenza kanzima kuyo ngefoloko, kwaye ukongeza ukhiqiza kwi-ngxowa.
Izithako:
- amaqanda enkukhu - iziqhekeza ezi-3;
- ubisi - 30 ml;
- ushizi onzima - 30 g;
- imifuno kunye namakhowe (ukunambitha).
Ukulungiselela
Ngaphambi kokuba upheke i-omelet kwiphakheji, utyhoboze amaqanda nge-pinch ityuwa kunye nobisi. Ukuba unayo nayiphi na imiphunga kunye nemifuno eyomileyo, sele ingaba nesibindi, kodwa ngokubancinci, iphonswe kumaqanda atyhukileyo. Bese wongeza ishizi esisikiweyo kwaye uqhubeke uhamba. Spasertsuy amakhowe kunye nemifuno ndawonye okanye usebenzise nayiphi na isala kwiidlo sakusihlwa, okanye iiflegi zokuhamba ezivela emanzini. Zonke izongezo ezikhethiweyo zixutywe kunye namaqanda kwaye zityhala i-omelet kwiphakheji, emva kokubetha emva koko.
Yinciphisa isikhwama nge-omelet ukuya ngasezantsi kwebhodi ngamanzi abilayo uze ushiye imizuzu eyi-12-14. Emva kokukhipha isikhwama emanzini, vumela ukuba upholise kancane kwaye unqamle ukukhiya.
Indlela yokupheka i-omelette kwiphakheji ye-microwave?
Ukuba usondelene neenzuzo zomphuhliso, kodwa ufuna ukuzama ubugcisa bokupheka ukutya kwiphakheji, ngoko akufuneki ukuba uhambe ukukhangela ibhodlo kwaye ulinde amanzi abilayo. I-omelet enomnandi iyakucelwa nakwi-ofisi ye- oven microwave .
Enye kunye ne-microwaves kukuba ivuselela izithako kakuhle, ngoko unokubeka imifuno eluhlaza kumaqanda, ngaphandle koyiko lokuba baya kuhlala bekhuni emva kokupheka.
Izithako:
- inkukhu yamaqanda - ii-2;
- pepper sweet - 35 g;
- i-anyanisi emnandi - 20 g;
- ii-mushroom - 25 g;
- ucezu lwe ham;
- ushizi ogayiweyo - 30 g.
Ukulungiselela
Sika u-anyanisi kunye nepepper kunye nesigxina esincinci kwaye ubeke esikhwameni. Landela imifuno ithumela, amakhowe kunye nomnti oqoshiwe. Hlaba amaqanda nge-pinch yetyuwa kunye ne-cheated grisi kuze kubekho i-foam ifom ephezulu. Dlulisa amaqanda kwipakethi kwimifuno kunye namakhowe, vala iskhiya uze uphinde ubethe ngokunyanisekileyo yonke into ngesandla. I-Omelet kwiphakheji ilungiselelwe malunga nemizuzu engama-2 ngamandla amakhulu, emva koko kufuneka ivumeleke ukuba ipholile.