Siya kukunika ingqalelo into emnandi kakhulu, isaladi kunye ne- avocado kunye nekhukhamba. Kuya kuba yinto enonkqisayo, enomsoco kwaye iluncedo. A ndi kholelwa? Zihlolisise wena!
Isaladi kunye ne-avocado, ikhukhamba kunye noshizi
Izithako:
- i-avocados - iziqwenga ezi-2;
- ikhukhamba entsha - icandelo eli-1;
- iqanda - 1 iqhekeza;
- i-bulb - 1 piece;
- i-dill - 1 bunch;
- ushizi - 50 g;
- i-mayonnaise - 3 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni;
- iziqholo.
Ukulungiselela
Amaqanda ahlamba, abekwe kwibhakethi, athulule amanzi aze aphephe kanzima ebudeni obuphakathi kwemizuzu eyi-10. Eli xesha siqala ukulungiselela zonke izithako. Umgodi wokukhusela, usula ngelinen, unqande ulusu ngenyameko, ususe ilitye uze unqume inyama ibe ngamacube. Unokwenza okungafaniyo. Okokuqala, sinqande isiqhamo kwisiqingatha, wenze isahluko esinqamlekileyo ukusuka kumgca wehla. Emva koko, sichitha ngeqayi kwiindawo ezisecaleni kwaye sinqunywe kwisiqingatha, sidlula ilitye. Emva koko nqakraza iimbini zombini, susa ilitye uze usike isikhumba. Inyama inokukhishwa ngesipuni kwaye igalelwe iikhabhi, okanye iyakutyhulwa kwi-gristle enkulu.
Ukuqhubela phambili sidlulela ekulungiseleleni imifuno: sikhenkce ikhukhamba evela kwi-peel, i-melenko isinqumle kwaye siyifake kwisitya sesaladi. I-bulb ixutywe kwi-husk, ekhishwe ngamabhondi. Amaqanda aphuhliweyo ahlambulukileyo, anqunywe kwiikhabhi kwaye adibanise zonke izithako kwisitya. I-Dill, eyomile kwaye yahlulwa. Phala umsila ngejisi lemon, ixesha kunye ne-mayonnaise, ufafaze ushizi ogayiweyo, i-pepper, ityuwa ukunambitha, udibanise ngokucophelela kwaye usebenze ngesitya kwitafile.
Isaladi kunye ne-avocado, ikhukhamba kunye neentonga
Izithako:
- i-avocados - iziqwenga ezi-2;
- ikhukhamba entsha - ii-2 ii-pcs.;
- iqanda - 2 iziqwenga;
- iintonga - 50 g;
- i-apula - i-1 piece;
- i-shrimp - 50 g;
- ijusi lemon - ukunambitha;
- ioli yeoli.
Ukulungiselela
I-avovoc mine, nqunywe kwisiqingatha, susa ngokucophelela ithambo, usike isikhumba emntwaneni, kunye nenyama yenziwe ngamacube. Ngokufanayo, siyichoboza ukhukhamba olutsha, apho sisusa khona isikhumba kuqala. I-Apple icocekile, yinqumle iinqumfa kwaye ifafaze i juisi. Amaqanda ubilisa kanzima, epholile, ecocekileyo kwaye enqunywe kakuhle, kwaye igalikhi idluliselwa kwi-press.
I-Shrimp iphekwe ngamanzi anosawoti kwaye ihlambuluke igobolondo. Izibonda ze-Crab zihlanjululwa, sisusa ifilimu kwaye siziqhekeza zibe yi-cubes. Emva koko, zidibanisa zonke izithako ezilungiselelwe kwisitya esinzulu, gcwalisa isaladi nge prawns, avocado kunye nekhukhamba ngeoli yeoli kunye nokuxuba.
Isaladi kunye ne-avocado, utamatisi kunye nekhukhamba
Izithako:
- i-avocados - i-1 piece;
- ikhukhamba entsha - icandelo eli-1;
- isaladi eluhlaza-1 ibhola;
- Ifayili yenkukhu - isiqendu 1;
- utamatato omtsha - 2 ii-pcs.;
- ibomvu ebomvu - i-1 piece;
- iziqholo.
I-sauce:
- i-lemon - i-1 piece;
- ioli yomnquma - 2 tbsp. iipuni;
- igalikhi - i-cloves 3;
- imifuno ka-parsley.
Ukulungiselela
Amagqabi esaladi ahlanjululwe kakuhle emanzini abandayo, sibomile size sidibanise izandla zethu kwiincinci ezincinci. Sihlamba ikhukhamba esitsha kunye nezibonda ezitshitshiweyo, kwaye usike utamatisi ngeesincindi ezincinci.
Emva koko, xuba imifuno enonciweyo ngokutya kunye ne-avocado, ixesha le-saladi nge-sauce. Ukuze ulungiselele, uthele iparsley eqoshiwe ngamanzi abilayo uze ushiye imizuzu embalwa. Emva koko udibanise amanzi, uze udibanise i-garlic ne-garlic eqoshiwe, ioli yomnquma, ijusi yemononi kunye nexesha kunye neziqholo. Emva koko, gawula yonke into kwi-blender ekuhambeni kwee-litate ezihlambulukileyo. Isaladi ehleliweyo kunye ne-avocado, ikhukhamba kunye nenkukhu ikhulile kancane kwaye ihanjiswa kwitheyibhile.