I-Cod ebhaka ngeeshizi

I-Cod ebhaka ehhavini kunye noshizi - isidlo esinempumelelo emihle kungekhona nje kuphela imihla ngemihla, kodwa kunye nokuzonwabisa. Ukuyilungisa ayifuni ukutya kunye namandla amakhulu, kodwa kuvela ngokuhleko okumnandi kunye neyokuqala.

Ikhodi kunye nosatato kunye noshizi

Izithako:

• i-cod fillet - 800 g;
• i-zucchini - i-1 piece;
• i-cherry tomate - 250 g;
• ushizi - 200 g;
• isilimo esidliwayo esinamagatsha anamanzi - 50 g
• igalikhi - ii-cloves 2;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• i-lemon - i-1 piece;
• ukunamathisa utamatisi - 50 ml;
• ioli yomnquma - 100 ml.

Ukulungiselela

Iflethi yeentlanzi igalelwe kwiincinci ezincinci, zityulele ngeenongo kunye netyuwa, yongeza ijusi ye-lemon uze udibanise. Siyakubamba utamatisi kwiindawo zokuhlala; i-pepper, i-zucchini kunye noshizi, ichithwe zibe yi-cubes, kwaye igalelwe i-celery. I-Garlic melenko yinqumle, yongeza ioli uze udibanise nayo yonke imifuno, uze uthule zonke i-tomate paste.

Kwisitya sokupheka, sasaza iintlobo zeentlanzi kunye nemifuno. Bhaka isidlo kwiqondo lokushisa lama-180 degrees malunga nesiqingatha seyure. Ulungele i-casserole ehlotshiswe ngamacube omnandi kunye netamatato eluhlaza.

Ikhodi kunye noshizi ehovini

Izithako:

• cod - 1,5 kg;
• i-bulb - 4 ii-pcs.;
• ushizi - 200 g;
• i-mayonnaise - 350 ml.

Ukulungiselela

Sika iintlobo zeentlanzi kwifom yeoli okanye ipaka yokucoca ngamacala aphezulu. I-Solim, yongeza i-spice ukunambitha. Emva koko, faka u-anyanisi ophezulu uze uphese ushizi. Ukongezelela, ulawulo oluthile lwe-promazyvaem yonke i-mayonnaise, uthele amanzi amancinci uze uthumele intlanzi kwiminithi engama-40 kwi-ovini. Ikhodi eyenziwe ekulungeleyo , ebhaka kwi-oven kunye noshizi kunye ne-mayonnaise, ihlala ibukeka imnandi kwaye iphosa.

Ikhodi kunye noshizi

Izithako:

• i-cod fillet - iingcezu ezine;
• ubisi - 300 ml;
• ii-peppercorns ezimnyama - 4 ii-pcs.;
• iqabunga le-bay-1 iqhekeza;
• ibhotela - 50 g;
• umgubo - 2 tbsp. iipuni;
• ushizi - 150 g;
• isardadi - 1 ithisipuni;
• I-Worcestersky sauce - 2 tsp.
• i-yolk yeqanda - iziqwenga ezimbini;
• imifuno ka-parsley.

Ukulungiselela

Esikwipuphu ephalazela ubisi, faka i-pepper ebomnyama ibe yi-peas kunye neqabunga le-laurel. Emva koko ulala kwindawo enye yeentlanzi zeentlanzi, uzisa kwi-thumba, ukhupha kwaye upheke emlilweni omncinane imizuzu emithathu phambi kwentlanzi ekulungele ukuloba. Emva koko, susa ngenyameko ikhodi, uyibeke kwifom ephoswe ngumlilo, egciniwe ibhotela. Ngokwahlukileyo, sinyibilikile ibhotela epanini, sityhala ngomgubo kwaye uthule ngobumnandi ubisi oluhlanjwe, apho iintlanzi zahlanjwa khona. Sigcina umsila ngomlilo kwiminithi emi-2, uze uyisuse kwisitya, yongeza ushizi, isardadi, i-Worcesters sauce, i-yolk kunye neparsley, xuba ude udibene.

I-oven iphinda ibuyele kwii-250 degrees. Ientlanzi zityhize i-sauce kwaye zibhaka ngeemitha ezili-15 de zibe zibomvu zegolide. Sisebenzela ikhowudi ngeeshizi kunye namazambane ahlambulukileyo kunye nemifuno.