Kulabo abangakwaziyo ukupheka kwiklabishi ye-broccoli, sincoma ukusebenzisa iincwadi zokupheka zethu ezilula kwaye senza isidlo esiphezulu kwisitya sokutya okanye ukutya okuzimeleyo.
Kuhlwaya njani ukupheka i-broccoli efriziwe?
I-broccoli eneklabishi enokutsha iyakubilisa nje imizuzu elineshumi kwimbiza yamanzi kwaye isebenze njengesigcobo. Kodwa sicebisa ukuba ukondla umtsalane ngakumbi, ukongeze nge-sauce ushizi kwaye ulungiselele i-broccoli inflorescences kwisibini.
Izithako:
- iklakishi ye-broccoli - intloko e-1;
- ushizi owenziwe - 75 g;
- I-cheququant cheese enzima - 110 g;
- ibhotela yezilwanyana - 35 g;
- umgubo wengqolowa - 30 g;
- Ubisi bonke - 220 ml;
- iilemon - 0,5;
- ipaprika powder - i-1 pinch;
- Umpompo omnyama omnyama - ipiniki e-1;
- itafile ityuwa - i-pinki e-1.
Ukulungiselela
I-inflorescences enefriji ye-broccoli ifefa ngejisi lemon, ifakwe kwisitya se-steamer kwaye ubilise imizuzu engamashumi amabini. Ngeli xesha siza kulungiselela i-sauce yeshizi. Dlulisa ibhotela encibilikile kwimpumu yeengqolowa imizuzu emibini, uze uthele emanzini amancinci, uvuselele ubunzima obunzima ngelixa uyenza le nto. Emva kokuqhawula zonke izibonda, faka ushizi ogayiweyo kwi-grater uze usike i-cream cream kwaye uvumele ukuyidibanisa ngokupheleleyo. I-Sdabrivaem sauce ukunambitha kunye netetyuli, ityhula yomhlaba kunye nomsila omnyama omhlaba, ukuxuba kunye nokususa ekushiseni. Silungele i-broccoli kwisitya, ixesha kunye ne-sauce ye-cheese kwaye sikhonze ngokukhawuleza.
Indlela yokupheka i-broccoli yokuhlobisa kwi-batter?
Izithako:
- iklabishi ye-broccoli - 560 g;
- amaqanda amakhulu inkukhu - ii-2 pcs.;
- umgubo wengqolowa - 75 g;
- Amanzi aphezulu kakhulu - 95 ml;
- Ioyile yemifuno ngaphandle kwe-flavour yokutshiza - 45-65 ml;
- Umpompo omnyama omnyama - ipiniki e-1;
- itafile ityuwa - iipiniki ezi-2.
Ukulungiselela
Ekuqaleni, sihlamba iklabishi, sidibanisa sibe ziqhagamshelo kwaye sibilise imizuzu emine ukuya kwemihlanu emanzini amancinci amancinci, kwaye emva koko unyuke kwi-colander uze uyishiye ukuze udibanise kwaye upholise. Ukubetha, sisebenza nomxube okanye i-whisk yamaqanda, faka i-pinch yetyuwa yetyuwa kunye nepilisi emitsha, uthele kwi-soda amanzi uze uthele ngomgubo, ugqugquzele ngokukhawuleza kwaye ufikelele ekupheliseni zonke izibonda. Inhlama eyenziwe ekulungele imele ifumaneke ekubunjeni njengokhilimu omuncu.
I-inflorescences ebilisiwe ye-broccoli iphinda iqhube i-batter kwaye ifake epanini ishushu e-frying pan ngaphandle kwevumba. Sibanika umbala obomvu ngokufudumala ukunyamezela, ukufaka ipakethi kwaye sinokukhonza.