I-recipe yokupheka ushizi ivela eSwitzerland ngaphambi kweMfazwe Yehlabathi yokuqala. Ngoku kusetshenzwa ushizi ngumkhiqizo oqhelekileyo eRashiya kwaye abaninzi abantu bayayithanda kakhulu kwaye bayidle ngokuzonwabisa. Ayinomdla kuphela othethekileyo kunye nobumnene, kodwa kunokuba luncedo kumntu. Xa kuthelekiswa neentshizi ezinzima, ii-cheeses ezincibilikisiwe ziqulethe i-cholesterol encinci kwaye zingcono zithathwa ngumzimba. Ingumthombo omuhle kakhulu we-calcium kunye ne-phosphorus, ejongene nemeko yeenwele, izipikili kunye nesikhumba. Zonke iitshizi ezenziwe ziqulethe i-casein eninzi, iprotheni efuna umzimba wethu. Enye idibene yesikhizi yindawo yokuhlala kwirefu ende, malunga neenyanga ezi-3-4.
Ungazama ukupheka le mveliso emangalisayo ekhaya. Ngokukodwa i-recipe yeeshizi ezenziwe ekhaya ilula kwaye ngokwaneleyo kwaye umqalayo unokupheka.
I-recipe yeklasi yokupheka ushizi ekhaya
Izithako:
- I-cottage cheese - 1 kg;
- ubisi - 1 into;
- I-Butter - 4 tbsp. iipuni;
- isoda - 1 ithisipuni;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Sigubungela i-cottage ushizi nge-soda kwaye ungeze ubisi. Dlulisa umxube obangelwa kwiphirela uze uyibeke emlilweni obuthathaka. Ukupheka kude kube zonke i-cottage cheese inyibilike. Sifaka ioli, ityuwa, iziqholo zokunambitha kunye, ukuvuselela, ukuzisa ubunzima kwilizwe elifanayo. Ngoxa i-cheese isatshisa, yifake ngokucophelela kwi-mold and ufake efrijini ngeeyure eziliqela. Isidishi esilungiselelwe singakhonzwa kwitheyibhile njengesitya esizimeleyo, kwaye singasetyenziselwa i-sauce nayiphi na izitya.
I-Recipe yokukhanda ishizi kunye ne-basil kunye negalikhi
Izithako:
- I-cottage cheese eyomileyo - 200 g;
- soda - 0,5 tsp.
- igalikhi omisiwe - 0.5 tsp.
- basil omisiwe - 1 ithisipuni;
- ityuwa - ukunambitha.
Ukulungiselela
Sasaza i-kottage cheese kwisipuphu, faka i-soda uze ushiye imizuzu emi-5-10. Siyibeka kwindawo yokuhlambela amanzi kwaye siyashushumbisa, sishukumisa rhoqo imizuzu engama-7. I-Cottage cheese iya kutyhafaza kwaye iphenduke i-cream cream. Xa zonke iziqwenga ze-kottage ushicile ngokupheleleyo, zongeza ityuwa, i-basil kunye negalikhi ukula. Gcina kakuhle kwaye ufake efrijini ukupholisa. I-melted cheese, iphekwe ekhaya, ilungile!
Iresiphi yehozi eyenziwe ekhaya ngecocoa
Izithako:
- I-cottage cheese eyomileyo - 180 g;
- soda - 0,5 tsp.
- i-cocoa (i powder) - 0.5 tsp.
- ushukela okanye ubusi - 1 ithisipuni.
Ukulungiselela
I-Cottage shiese sifaka kwisikhwama kwaye songeza i-soda, i-cocoa. Yonke ingxube uze ushiye imizuzu eyi-10. Siyibeka kwindawo yokuhlambela amanzi ngamaminithi ama-5-7. Imizuzu embalwa ngaphambi kokuphela, yongeza ushukela okanye uju uze uthele kwifomu. Siyifake iiyure ezimbalwa kwiqrijini kuze kube yilapho ikhululeka. I-tshokothi ifakwe ushizi ekhaya ikulungele! Unokongeza i-cocoa encinane, kwaye isonka sakho siya kufumana i-caramel ukunambitheka.
I-Recipe yeeshizi ezenziwe ekhaya kunye nama-mushroom
Izithako:
- i-cottage cheese - 500 g;
- iqanda - 1 iqhekeza;
- ibhotela - 100 g;
- soda - 0,5 tsp.
- amakhowe;
- ityuwa - ukunambitha.
Ukulungiselela
Sifake kwisitya esikhulu se-cottage cheese, iqanda, ibhotela kunye ne-soda. Ukubetha ngokupheleleyo zonke izithako nge-blender kude kube lula kunye ne-soluble ukuze ulase. Emva koko sifaka i-curd mass in the bathing water and cook on heat low for 5-7 minutes, uvuselela rhoqo. Iibhokhwe zeoli ye-cheese kunye nezantsi kwezinto ezintathu kwi-mushrooms amakhulu. Siphululela enye ishizi eshushu kwaye siyifake esiqandisini size siqiniseke ngokupheleleyo.
Endaweni yama-mushroom, ungasebenzisa i-ham, i-nut okanye i-bacon. Yonke into incike kwiintlobo zakho zokukhetha.