I-stew of curgettes nenkukhu

Ngoku lixesha lokulungiselela izitya zasehlobo ezivela kwimifuno entsha. Ukubavumela ukuba babe nejusi yabo kunye nokuxhaswa kunye nenyama yenkukhu yokutya, sifumana isidlo sasidla ngokutya okanye isidlo sakusihlwa. Mhlawumbi uya kuthanda iirephepishi zokupheka enye yezi zidlo ezibizwa ngokuba yi- ragout . Isiseko esinesityalo namhlanje kuye siya kuba yi-zucchini, inqabileyo edibanisa ngokufanelekileyo kunye nayo yonke imifuno.

I-Vegetable stew kunye nenkukhu kunye neergetgettes

Izithako:

Ukulungiselela

Yonke imifuno ihlanjwe, imisiwe, xa kuyimfuneko, ihlambuluke kwaye igalelwe iikhabhi okanye iintlobo. Ngamatamatisi sisusa isikhumba kuqala, siwabethe phambi kwawo imizuzwana embalwa ngamanzi abilayo. Fry ngokuhlukileyo nganye kwimifuno kwi-skillet ngeoli yemifino imizuzu emihlanu, kwaye ungeze kwi-caviar okanye epanini enkulu. Ukuba kukho isidingo sokugcina ixesha, unokudibanisa i-anyanisi kunye neetikiti, kunye ne-pepper e-sweet and tomatoes.

I-chicken fillet cut cut with pieces, fry de rouge, agxotha, kwaye uthumele kwimifuno. Yongeza ukhilimu omuncu, ityuwa kunye nepepper, xuba kwaye uvumele ukushisa okuphantsi kwe-lid imizuzu elishumi. Emva koko cima isitofu uze uyibeke enye imizuzu elishumi. Sisebenza etafileni, ukuhlobisa ngamacembe e-greenery.

I-Stew ye-zucchini kunye namazambane kunye nenkukhu kwi-multivark

Izithako:

Ukulungiselela

Kwisitya se-multivarka siphumela ngaphandle kweoli yemifino kunye nefry imizuzu elishumi elinesibini kwi-"Baking" imodeli ekhutshiwe yenkukhu kunye neesineki zincinci.

I-zucchini kunye namazambane ahlambulukileyo ahlanjululwe kwaye anqunywe ngamagubhu, kwaye iinqholi kunye neepropper ezimnandi ziyi-straw. Sithumela yonke into kwinkukhu kunye no-anyanisi, engeza amanzi, tshintshela "Ukucima" imodeli uze usethe ixesha elilodwa kwiyure enye. Imizuzu elineshumi elinesibini emva kokuqala kokupheka, vula isiqhekeza, faka utamatisi ococekileyo kunye necatshulwa, inkathi ityuwa, umquba womhlaba, iziqholo kunye nokuxuba. Emva kwesalathisi somsindo, sinika i-stew ukuma enye imizuzu engamashumi amabini okanye emashumi amathathu, kwaye siyakwazi ukukhonza etafileni, enomxholo wee-herbs.