Izidlo ezivela kwi-squid - zokupheka ezisekuqaleni kunye nezolungileyo kwimenyu ephilileyo kwaye kungekhona kuphela!

Izitya ze-Squid zibonakaliswa ngexabiso eliphezulu lokutya kunye nesincomo esihle kakhulu, kunye nomxholo we-caloric ephantsi kunye nomlinganiselo onomdla wokusebenzisa iprotheni. Ukupheka kunokuba njengomthendeleko wesidlo, kunye nesidlo okanye isidlo sasemini ngeveki.

Yintoni ukupheka kwi-squid?

Izitya ezivela kwi-squid ziphephelo zifumaneka kuwo wonke umntu. Into ephambili kukuthatha isigqibo malunga nomxholo wokuhlobisa isidlo, khetha ukhetho olufanelekileyo lokusebenza kwaye ulandele imithetho elula ephakanyisiweyo. Ngenxa yoko, unokufumana ukutya okubandayo okanye okutshisayo, isaladi yokunisela umlomo okanye isobho elichumisayo.

1. Izitya ezivela kwi-squid azikhuthazeli unyango olude lwexesha, ukufumana ingcamango "yeerubha".
2. Ngaphambi kokuba isebenzise isidumbu esinywe ngamanzi abilisayo, ize isongwe ngamanzi e-ice kwaye ihlambuluke kwesikhumba, i-chord kunye ne-guts.
3. Ukuqwalasela iziphephelo ezivela kwi-squid, ngamnye kubo unokulungiswa kwintsikelelo yakho, ungeze ezinye izakhi kunye nezixhobo. Kule meko, awukwazi ukutshintsha ixesha lokupheka, ukucima okanye ukubhaka.

I-squids ephosiweyo ehovini

I-Squid eboshwe ngamakhowe yindlela ekhangayo kwaye enonkqisayo, efanelekile nayiphi na itafile. Ukuqulunqwa kwayo, izidumbu eziphakathi zikhethwe kwaye zilungiswe kakuhle, ukuphelisa iifilimu kunye ne-viscera. I-snack eyenziwe ngokufanelekileyo ingakhonzwa kushushu emva kokupheka okanye kwifom ecolile, sinqunyulwe kwiincinci ezincinci.

Izithako:

• i-squid - iingcezu ezine;
• ii-mushroom - 300 g;
• i-anyanisi - i-1 piece;
• ham - 100 g;
• amaqanda abilisiwe - ii-2;
• ushizi - 140 g;
• i-mayonnaise neoli-2 tbsp. iipuni;
• amazinyo e-garlic - iziqwenga ezimbini;
• ukhilimu omuncu - 200 g;
• ityuwa, pepper, idill.

Ukulungiselela

1. Ubilise, uhlambulule unqande amaqanda, lungisa i-squid.
2. Fry onion kwioli kunye nama-mushroom, uhlambe i-ham, ugayize ushizi kunye negalikhi.
3. Hlanganisa izithako ezilungiselelwe kunye ne-mushroom fry, yongeza i-dill, ityuwa, i-pepper, i-mayonnaise.
4. Gcwalisa izidumbu ezinobumba ngobunzima, uzifake kwi-mold, uze uthele i-season with cream cream.
5. Bhaka ukutya kwi-degrees ezingama-180 ngemizuzu engama-30.

Isobho se Squid

Abathandi bezilwanyana zaselwandle baya kuhlambalaza ngokutya isobho ekuphekwe ukuba sidle kule recipe elandelayo. Njengazo zonke izitya ezenziwe kwi-squid, zilungiselelwe ngokukhawuleza ziqwalasele iimfuno zokujonga ixesha elincinci lokupheka lomkhiqizo wokuqala. Kuya kufuneka ukuba yongezwe kwisigaba sokugqibela imizuzu emibini ngaphambi kokuba ipakethi ivaliwe.

Izithako:

• squid - 300 g;
• i-shrimps - 300 g;
• anyanisi kunye ne-karothi - 1 pc.;
• irayisi - 80 g;
• I-Butter - 40 g;
• ityuwa, ipepper, i-seasonings, imifuno.

Ukulungiselela

1. Ngamanzi anosawoti, irayisi iphekwe kuze kube yilapho isilungele.
2. Yongeza i-anyanisi enetyuwa ngeeqathe, i-shrimps ehlutshiwe, i-seasonings, iziqholo.
3. Bafaka i-squid ekhethiweyo, bafudumale imizuzu embalwa.
4. Wayekhonza nge-squid kunye nesobho se-shrimp, encediswa ngemifuno.

Isaladi kwi-squid enekotyi

Isaladi ephilileyo e-squid ayiyi kudibanisa iipounds eziliqela kwaye ngelo xesha iya kuyanelisa ngokupheleleyo indlala kwaye iya kukukholisa ngeempawu ezintle. Kubaluleke kakhulu kwaye kunomsebenzi wokuncedisa ukubunjwa ngeoli e-linseed esikhundleni se-sunflower okanye ioli yeoli, kunye namaqabunga e-lettuce athatyathwa yi-Pekinese iklabishi, i-iceberg okanye i-arugula.

Izithako:

• I-squid yamathinki - 1 inako;
• iitamatati - ii-2 ii-pcs.;
• ikhukhamba enkulu - i-1 piece;
• amaqabunga e-lettuce - 1 ibhola;
• ijusi yemonimu - 1 ithisipuni;
• i-oyile yemifuno - 1.5 tbsp. iipuni
• ityuwa, ipepper, iifrib.

Ukulungiselela

1. Ukutya imifuno kunye ne-squid, ixutywe kwisitya seladi kunye namacembe e-lettuce, ukuwaphula ngezandla.
2. Ioli, ijisi lemon, ityuwa kunye nepilisi zidibaniswa kwisitya, iinqununu zeelayiki zixutywe kunye nomxube, kuxutywe.
3. Ingqabileyo yinto edlalwa ngayo i-squid etafileni, ukuba uyihlobisa ngemifino.

Iinqwelo ze-squid - recipe

Ezinye izitya, ezihlotshiswe nge-squid, zizalisekisa ngokugqibeleleyo ukulungiswa kwamazambane ahlambulukileyo okanye nayiphi na enye enokuyikhetha kuyo, ibe yindawo engondliyo kwaye enomsoco yokuqulunqa inyama. Esinye sazo zi-cutlets ezinomtsalane ezinomdla, ezilungiselelwe ezivela kwintlanzi yezilwanyana nge-recipe elula nefikelelekayo.

Izithako:

• squid - 800 g;
• i-anyanisi - i-2;
• amaqanda - amaqhekeza amathathu;
• isonka esimhlophe - 150 g;
• ityuwa, ipepper, ioli yemifuno, ii-breadcrumbs.

Ukulungiselela

1. I-squid ekhethiweyo iphosiwe kwi-grinder inyama kunye nesinkwa kunye anyanisi.
2. Yongeza kwi-mince ezimbini izilwanyana, iiprotheni ezibetywe, ityuwa, ipilisi kunye nokuxuba.
3. I-egg salting, faka i-spoonful yamanzi, i-whisk.
4. Iibhentshini zilungiselelwe, zityiwe ngobunzima beqanda, zinezonkwa kwi-breadcrumbs.
5. I-cutlets ye-Fry esuka kwi-squid kwioli yemifuno, ibhoncela kumacala amabini.

Uvela kwi-squid yaseKorea

Uvela kwi-squid yintlanzi eyinandi, inomdla kunye nenkolelo yesiKorea. Isitya sikulungele ngokukhawuleza, kwaye sidliwa ngokukhawuleza kwaye sinesidlo. Isixa somtshisi obushushu, ukuba sifunyiwe, sinokuncitshiswa ngesiqingatha okanye ngokupheleleyo ngaphandle kwesi songezelelo. Icandelo elikhethiweyo liyimbewu yeesame, ezongeziweyo njengoko zifunwayo.

Izithako:

• squid - 1 kg;
• izaqathe ngesiKorea - 200 g;
• igalikhi - amazinyo amane;
• i-anyanisi - i-1 piece;
• Acetic acid (70%) - 3 tsp.
• sesame - 1 ithisipuni;
• ioli yohlaza - 80 ml;
• iphepsi yomhlaba obomvu - ¼ tsp;
• ipaprika yomhlaba kunye ne-coriander - kwi-½ tsp;
• ityuwa - 1 ithispoon.

Ukulungiselela

1. I-Squids ihlambulukile, iyiliswe ngomzuzu, igalelwe imichilo, ichithe nge-asidi kwaye ixoke ngeiglavu kwiiglavu.
2. Emva kwemizuzu engama-30, i-juice ixutywe kwi-squid, yongeza zonke iziqholo, izaqathe, i-garlic kunye no-anyanisi othosiweyo kwioli kunye neoli.
3. Nciphisa ngesantya sesame, vumela ukuma malunga neyure kwaye usebenze.

Shish kebab ye squid kwi-grill

Izitya zokutya ezidliwayo ezivela kwi-squid esitsha zipheka kuphela kwisitofu. Xa ukhethe uhlobo, abathandi bezonka zokutya zasemanzini banokuzonwabisa ngokutya okumnandi okuphekwe ngamalahle. I-marinade inokuqulunqwa kunye nemifuno enomileyo enomileyo okanye iitrosi ezikhethiweyo ezikhethiweyo zokukhetha.

Izithako:

• izidumbu ze-squid - iziqhekeza ezine;
• iviniga ye-apula - 6 tbsp. iipuni;
• ijusi lemon - 4 tbsp. iipuni;
• ioli yohlaza - 100 ml;
• ityuwa, pepper.

Ukulungiselela

1. I-Squids ihlanjululwa, igalelwe emacaleni amaninzi.
2. Hlanganisa izithako ze-marinade uze uthule umxube wezilwanyana zasolwandle.
3. Iingcambu zemiqolo ekwahlukileyo kwi-skewers okanye i-skewers kunye ne-fry shish kebab ukusuka kuma-squid phezu kwamalahle emibini imizuzu kwicala ngalinye.

I-calamari sauce - iresiphi

I-sauce isuka kwi-squid yenziwa ngemizuzu eyi-10-15 kuphela, kodwa iyancwitshiswa kwaye iyakha. Iyakuncediswa ngokufanelekileyo kunye naluphi na uhlobiso lweebhatate , i-pastas, izityalo, ukufumana isidlo esinomdla okanye ishushu esithandekayo sesibini ukuze sidle. Ukubunjwa kwesitya kunganwetshwa ngokufaka iidroti kunye neminye imifuno xa kutywa anyanisi.

Izithako:

• i-squid - iingcezu ezi-3;
• i-anyanisi - iziqhekeza ezi-3;
• i-tomato unamathela - 100 g;
• amanzi abilayo - 1 l;
• umgubo - 2 tbsp. iipuni;
• ushukela - ukunambitha;
• iparsley nedill - 1 bunch;
• i-laurel - 1-2;
• Iipilisi ezinobumnandi - ama-3 amaqhosha.;
• ityuwa, ipepper, ioli.

Ukulungiselela

1. Iikholamari zihlambulukile, ziliswe ngomzuzu, zinqumle kwiisondo.
2. I-oyile yameyile okanye izitya ze-anyanisi, ubeke umgubo, ucoce umzuzu, wongeza utamatisi namanzi abilayo.
3. I-salted kunye neziqulatho, ixesha, ukupheka, ukuvuselela, imizuzu emibini, engeza imifino.
4. Susa i-sauce emlilweni, ubeke i-squid.

Ukupheka i-chops kwi-squid?

I-cutari cutlet edibeneyo enomdla iya kuba yindlela ekhethekileyo yokutya ukutya ngexesha lokuzila ukutya okanye ukutshintsha nje imenyu yemihla ngemihla. Ukulungiselela ukutya embalwa imizuzu: izidumbu zifuna ukuhlanjululwa kuphela kwiikhumba kunye nasezibilini, zinqumle ukuya kwicandelo ezimbini kwaye ngokukhawuleza uzifake kwi-batter ngomzuzu kwicala ngalinye.

Izithako:

• i-squid - 2 iziqwenga;
• iqanda - 1 iqhekeza;
• ushizi nzima - 50 g;
• umgubo, ityuwa, ipepper, iziqholo, ioli yemifuno.

Ukulungiselela

1. Ukulungelelaniswa, iinqwelwana ezithatywe zidumbu ze-squid zithathwa ngetyuwa, ipipper kunye neziqholo.
2. Iqanda elibetywe lixutywe kunye noshizi ogqityiweyo kunye nomgubo ukuya kuhambelana nokucoca ukhilimu omuncu.
3. Iibhontshi ze-squid zityinwe kuqala ngomgubo, ngoko kwi-batter kwaye zisasazeka kwioli ye-incandescent.

Umqulu we-salum ne-squid

I-roll of squid ne-salmon, iphekwe ngokulandelelaniswa nale ndlela elandelayo, yinto yokutya, ibe inokubanjelwa kokubhiyozelwa, kwaye ihambe nayo epikinikini. Ukuhlobisa isidlo uya kufuna i-lavash encinci yaseArmenia, apho ukuzaliswa kuya kuhlanganiswa khona. I-Squid ingathathwa ngokutsha kwaye ibiliswe okanye ithengwe ngomlilo.

Izithako:

• i-lavash mincinci - 2 pcs.;
• Ukutshaya i-squid kunye ne-salmon fillet-250 g;
• ushizi udibene - 300 g;
• amaqanda abilisiwe - ama-5.
• imifuno - 1 ibhola.

Ukulungiselela

1. Sika i-squids, i-salmon kunye namaqanda, xuba kunye nemifuno uze usasaze ngesonka se-pita.
2. Gcwalisa loo mveliso nge-roll, mayeke phantsi phantsi kwefilimu kwaye unqumle kwiziqephu.