Boyarka - iimpawu zonyango, ukuchasene

Kukho iintlobo ezininzi zeli sityalo, ngasinye sizithobela ngokugqibeleleyo umsebenzi walo wokuzihombisa, kuba i-boyarka ihluma ngokukhawuleza, kwaye ukususela kwimihla yamandulo isetyenziselwa ukunyanga iintlobo ezahlukeneyo zezifo. I-Buryats yayiyihlobisa ngamasebe kunye nomntwana wokuzalwa umntwana enethemba lokuba uya kugxinwa yisifo nokugula, kwaye abatsha abasanda kutshata babenomqondiso wobomi obunexesha elide nolonwabileyo. Iinkcukacha ezongezelelweyo kufuneka zinikezelwe kwiipropati zonyango kunye nokuchaswa kwe-boyarka.

Ukubunjwa kunye neepropati zemithi ye-boyarka

Iziqhamo zezihlathi eziphakamileyo ziqukethe iivithamini K, E, C, A, amaminerali, i-acid acids, ioli, i-tannins, i-pectins, isitashi, i-fructose, i-flavonoids, i-acids ehlukahlukeneyo, i-saponins, njl. Iifuni zezi zityalo zinamanyathelo alandelayo emzimbeni:

1. Iyakuthintela kakhulu inkqubo ye-cardiovascular system. I-flavonoids enjalo njenge-quercitin, i-quercetin, i-hyperoside kunye ne-vitenexin yokwandisa ukunyaniseka kwemithambo yegazi, ukuphucula umjikelezo we-cerebral, ukulungelelanisa iinkqubo ze-carboac muscle, ukwandisa isivumelwano se-myocardial kunye nesiphumo senhliziyo.
2. Ukulungelelanisa umsebenzi we-system central nervous system. Banciphisa ukunyuka, ukuphucula i-oksijini enikezelwa kwiiseli zobuchopho, ukulwa ne-hypertension, i-arrhythmia kunye ne-tachycardia, iziphumo zoxinzelelo.
3. Ukukhawuleza ukuphucula emva kokusuleleka kwexesha, umkhuhlane kunye nokubanda ngenxa yokukwazi ukubulala iintsholongwane kunye neebhaktheriya.
4. Benza ngcono ukugaya, sebenzisa iinkqubo ze-metabolic, zisuse iimveliso zokubola ezivela emzimbeni. Oku kunikeza izizathu zokusebenzisa iziqhamo kwiyeza zokwakheka kwesisu, kunye nobunzima obukhulu. Ukongeza kwiphumo elikhukhulayo, i-hawthorn inomxholo ophantsi wekhalori - i-52 kcal kuphela nge-100 g.
5. Ukukwazi ukukhuthaza ukubunjwa kwe- collagen kubhekiswa nakwimpawu ezixhamlayo ze-boyarka, ngoko ke, ekuchaseni iimpawu zokuguga, kukulungele ukungena kunye nokulungisa kwangaphandle.
6. Iyanciphisa izinga le-glucose egazini, abachaphazelekayo abanesifo sikashukela.

Izindlela zokulungiselela nokusetyenziswa

Iingqungquthela zengqungquthela zempahla ezinokudliwa zingadliwa eziluhlaza, kwaye unokupheka ngesiseko salo, ukunyuka kwamanyathelo okunciphisa, ukuchithwa okanye ukuxuba. Ngeendlela ezininzi, yindlela yokwenza ilungiselelo eliya kugqiba umphumo wokunyanga, ngoko:

1. Ngama-neuroses, ukuxhalaba kweentlanzi kunye ne-arrhythmia, i-decoction yezithelo ezomileyo iboniswa. Ukulungiselela ukulungiswa kwezixhobo eziluhlaza kwi-20 g kufuneka kuthululwe ngeglasi yamanzi kwaye ubilise ihafu yesure. Kulula, dlula kwisihlunu uze ungeze amanzi kwiqondo lokuqala. Thatha 1 tbsp. l. amaxesha amathathu ngexesha lonke lovuko.
2. Kwixinzelelo , i-angina pectoris ilungele utywala: 4 tbsp. l. Izinto eziluhlaza kufuneka zitshulwe iiglasi ze-vodka kwaye zibekwe kwindawo epholileyo kwiiveki ezimbini. Emva kokudlula kwifayili kwaye uphuze 25-30 wehla ngeyure ngaphambi kokutya, ukuchithwa kwamanzi.
3. Izifo ze-vascular, atherosclerosis kunye nokwanda kwe-cholesterol, ii-3 ze-oregano kunye neentyatyambo ze-hawthorn zithathwa kunye neengxenye ezine ze-Leonurus ne-St. John's wort. Umxube kumthamo we-1 tbsp. l. ukwenza iglasi yamanzi abilayo ubusuku. Ngentsasa badlula kwisihlunu kunye nokusela isahlulo seglasi ngehora ngaphambi kokutya.

Ukungqinelana

Njengoko sele kukhankanywe, inkwenkwe ayikho kuphela iipropati ezixhamlayo, kodwa iphinde ingqinisiso. Akukhuthazwa ukuba uphathwe ngabafazi bakhe abakhulelweyo nabaqeshisayo, i-hypotension. Ukongezelela, iziqhamo zinomphumela wokuzincama nokukhusela, okumele kuthathelwe ingqalelo kubasebenzi abasemagqabini anobungozi kunye nabaqhubi. Iimpawu eziwusizo i-berries boyars ingaba yingozi, ukuba uyayihoxisa ukuchaswa kwezifo ezinesifo senhliziyo kwaye ufumane unyango ngaphandle kwengcebiso yonyango.