Isomile, i-salted, i-marinated, ibilisiwe, idikiwe kwaye iyinkohlakalo - kumntu okhulele kwindawo "yamakhowe", akukho mveliso yokutya yendawo yonke kunye neparticle yeentlobo ezahlukeneyo. Ngokuphathelele intle yabo yonke into icacile-okanye kunoko, "intsingiselo nombala ...", kodwa iimpawu ezincedo zama-mushroom zivame ukugxeka.
Iinzuzo zamakhowe
Okokuqala, i-antibiotics yokuqala yafunyanwa kwi-fungus penicillium. Kwaye nanamhlanje ubuninzi beentlobo ezahlukeneyo zamachiza afunyanwa kumacandelo amakhowe:
- biomycin, streptomycin - antibiotics ;
- Ukukhutshwa kwefungus emhlophe - nge-frostbite;
- izicatshulwa kwi govorushki, amakhowe, ryadovok - ngesifo sofuba;
- ukukhupha kwiifomignon - ngamanxeba ahlambulukileyo;
- Ukukhutshwa kwezixhobo zemvula - kunye ne-abrasions, ukusika.
- Ngokuphathelele iivithamini, nazo zininzi ngamakhowe:
- i-vitamin B1 ayikho ngaphantsi kwesibindi sesilwanyana;
- i-vitamin D, njengobhotela;
- Ukongeza, iiVithamini B2, Cu PP.
Ngokuqinisekileyo, "ukutsalwa" kuphela kunempahla encedo, kodwa kunye nama-mushroom ngokwabo. Ngoko, ukusetyenziswa rhoqo kwefungi kukuthintela kakhulu izicubu ezimbi.
Indlela efanelekileyo yokulungisa amakhowe kunye nokutya okunciphisayo kunye nokulahleka kwesisindo kukunciphisa. Ityuwa kuphela kunye nefubus eluhlaza engaphendulwanga yindlela ephela yokugcina yonke inzuzo yemveliso.
Ukwakhiwa okubalulekileyo kunokufumaneka kwakhona:
- calcium;
- zobhedu;
- zinc;
- iodine;
- isinyithi.
Ukungqinelana
Amakhowe ayenamaprotheni kwaye aphezulu kakhulu ngeekhalori. Ezi, ngakwesinye icala, izakhiwo ezixhamlayo zefungi
Ukongezelela, iifungi ziyaziwa ngeempahla zazo ezixhamlayo. Ngaphandle kokungakhululeki, ngokubhekiselele kwindawo, zikhona, ngaphantsi koko ziqokelele ukukhutshwa kwezezimboni kunye nezitropu ezinzima, ezizele ezikufutshane kwiindawo zamagceke "iziqwenga" zendalo.