I-Risotto ene-artichokes isitya esingayi kushiya nayiphi na isithandwa seNtaliyane ukutya okungafaniyo, kodwa kulabo baqhelana nayo nje kuphela, kuya kuba yinto emnandi kwaye iyamangalisa. Ukunyameka kwelayisi kuncediswa yintsikelelo encinci kwaye enomvandalo ye-artichokes, eyayisetyenziselwa ukuba ithathwa njenge-aphrodisiac kwaye yayinelungelo labaphathi. Makhe sijonge kwiindlela zokupheka zokupheka i-risotto kunye nama-artichokes kwaye uya kuqonda indlela okumnandi ngayo.
I-Risotto kunye ne-artichokes kunye ne-salmon
Izithako:
- i-salum yovutha - 80 g;
- irayisi - 1 into;
- i-artichokes yamagqabi - 150 g;
- i-bulb - 1 piece;
- ushizi - 2 tbsp. iipuni;
- izinto ze-inkukhu - 2.5;
- iziqholo;
- i-parsley entsha-2 tbsp. iipuni;
- Iqabunga le-laurel - iqhekeza eli-1;
- igalikhi - 1 clove;
- I-Butter - 3 tbsp. iipuni;
- ioli yomnquma - 3 tbsp. iipuni.
Ukulungiselela
I-anyanisi ihlambulukileyo, i-small shred, ne-garlic ifakwe kwi-garlic kwaye sidlula imifuno kwioli yomnquma efudumeleyo ekuhleni. Thele irayisi ehlanjwe kwi-pan, xuba nge bhotela kwaye ngokukhawuleza u-fry i-croup. Emva koko uthele umquba wenkukhu uze uyilise. Emva koko, uphonsa iqabunga le-laurel, unciphisa umlilo, uvale ipenki ngesibindi kwaye upheke i-risotto imizuzu engama-25 ade irayisi ithande. Emva koko, susa ipenki emlilweni, thabatha i-laurel uze uyilahle. Sigcwalisa isitya ngeeshizi, sibeke iqhekeza lebhotela kunye nepepper ukuze uzonambitha. I-salum etshayiweyo yinqumle, i-artichokes yamagqabha, kunye ne-parsley imifino i-chop. Yongeza zonke izithako kwilayisi, xuba kwaye usebenzise isitya.
Risotto nge artichokes kunye negusha
Izithako:
- ioli yomnquma - 2 tbsp. iipuni;
- ilayisi - 2 izinto;
- iwayini elibomvu - izinto ezi-0,5;
- i-bulb - 1 piece;
- Imveliso yomkhuku - 6 izinto;
- ushizi - 100 g;
- inkunzi yegusha - 300 g;
- igalikhi - 1 clove;
- i-artichokes-150 g.
Ukulungiselela
Ioli yeolive kunye nokufudumala kwebhotela kumlilo ophakathi, usasaze i-anyanisi etyunjiweyo uze uyityeze imizuzu 2-3. Emva koko ubeke irayisi, uhlambuluke ngaphambi, udibanise kwaye udlula kancane umzuzu 1. Emva koko uthele iwayini uze ulinde ukuba irayisi ithinte ngokupheleleyo. Emva koko wongeza umhluzi ngokuthe ngcembe, pheka irayisi de ibe yincinci, cima umlilo, wongeza ishizi esisikiweyo, imvana egcobileyo, udibanise igalikhi ngokushicilela uze ufake i-artichokes. Yonke ingxube kwaye unike i-risotto kwiiplate ezityhilekileyo.