I-Squid eboshwe ngamakhowe yinto yokuqala kunye elula ngokwaneleyo ukulungiselela isidlo esiza kuhobisa itafile yakho kwaye siyibuke kakuhle.
I-squid eboshwe ngamakhowe kunye neqanda
Izithako:
- i-squid - iingcezu ezi-3;
- inyama yenkukhu - 150 g;
- amaqanda - amaqhekeza ayi-10;
- i-bulb - 2 iziqwenga;
- iqanda - 2 iziqwenga;
- ukhilimu omuncu - 1 tbsp. isipuni;
- ioli;
- iziqholo.
Ukulungiselela
Ngoku ke xelela indlela yokupheka i-squid eboshwe ngamakhowe. Ngoko, kuqala silungiselela zonke izithako. Amaqanda ubilisa kanzima, epholile, acoce igobolondo kwaye ucoce ngokukhawuleza. I-anyanisi ihlambulukileyo, ichwetshwe ngeekhabhi, kunye nama-mushroom aqhutywe kwaye atyhidiwe. Emva koko siwadlula kunye ne-anyanisi kwipani yefry malunga nemizuzu emihlanu, emva koko sisasaza inkukhu ye-inkukhu, siyixube kwaye siyipheke emlilweni oqhekezayo malunga nemizuzu engama-5-7. Emva koko ubuninzi be-podsalivaem, i-pepper yokunambitha nokubeka ukhilimu omuncu. Kwakhona, xuba ngokuzalisa ukuzaliswa kwaye ususe ekushiseni.
Ngokukhawuleza xa ama-mushroom aneenyama enciniweyo esincinci, yongeza amaqanda kubo kwaye avuselele. I-squids ihlanjululwa kwifilimu, ihlambulule, inqunyulwe iindawo ezikhuphayo, ezicutshulwa ngokukhawuleza, zifakwe ngokukhawuleza kwaye zongezwe emzimbeni. Ngoku gcwalisa ngokuqinisekileyo izidumbu ze-squid eziphekiweyo, ulungise imiphetho ngamazinyo kwaye uzifake kwi-tray yokubhaka.
Bhaka isidlo kwisitanu esinomlilo esishumi elinemizuzu eyi-10 kwi-degrees ezingama-200. Ngoku ngoku ukhiphe ngokucophelela i-squid, ehlanjwe ngenyama enobuthi kunye namakhowe, uwabeke kwisidlo, vumela ukuba upholise kancane, ususe amazinyo kwaye uthathe iincinci ezincinci.
I-Squid enezinto ezinama-shrimps kunye nama-mushroom
Izithako:
- squid - 1 kg;
- amakhowe amhlophe - 200 g;
- i-shrimp - 120 g;
- amaqanda ezihlazo - ama-6 maqhinga.;
- i-bulb - 1 piece;
- iimayonnaise - 0,5 izinto;
- imifuno emitsha - 40 g;
- ukutshaya i-halibut - 120 g;
- i-crabs - 60 g;
- iminquma ngaphandle kwemigodi - 10 ii-pcs;
- iziqholo - ukunambitha.
Ukulungiselela
Izidumbu ze-squid zicutshungulwa ngokucokisekileyo, zihlanjwe, ngoko sizinciphisa amanzi amanzi abilayo kwaye sipheke imizuzu emi-2 ukususela kumzuzu wokubilisa. Ngokwahlukileyo sibilisa amaqanda ama-ail, ama-ceps, siwahlambulula kwaye siwaqhekeza ngeekhebhu. Ukulungiselela ukuzaliswa, kwisitya esinzulu ukuxuba ama-mushroom, i- shrimps ebilisiwe , amaqanda, u-anyanisi ocoliweyo, ungeze ityuwa, i-pepper kunye ne-basil. Ubunzima bokulungelelanisa bugcwele i-mayonnaise, ixutywe kwaye ibeke eceleni. Izidumbu zentlekele zomile, zicolile, zifakwe ngenyama enqabileyo, iindawo ezimiweyo kwaye zigcinwe kwisitya. Ngaphambi kokuba sikhonze, senza isidlo kunye neminquma, i-halibut fillet, i-crab inyama, i-shrimp kunye nemifino.
I-Squid enezibambane kunye nama-mushroom
Izithako:
- i-squid - 5 iziqwenga;
- ukhilimu - 100 ml;
- amakhowe - 100 g;
- i-bulb - 1 piece;
- iifatata - 4 ii-pcs.;
- igalikhi - i-cloves 3;
- ushizi - 100 g;
- izaqathe - i-1 piece;
- ibhotela - 50 g;
- iziqholo.
Ukulungiselela
Iitapile ezipotyiweyo ziphekwa ngamanzi anosawoti kwaye zixoxwe nge-puree. I-anyanisi ihlambulukile, i-small size shred, sidlula kwioli,