Ingulube e bhiya

Ukuba uthanda inyama kunye nobhiya, awukwazi ukudlula ngesitya esinje njengengulube ebhiya eBzech. Inxalenye efanelekileyo yenyama kunye nobhiya obulunga kunye nokupheka okufanelekileyo kuya kwenza inkohliso, kwaye ekuphumeni kwakho uya kufumana isidlo esilungileyo nesonelisayo esiya kuyanconywa ngabo bangenakukwazi ukuthwala ibhiya kwiqhumiso.

Iresiphi yengulube ebhiya kwi-oven

Izithako:

Ukulungiselela

Kwi-brazier siyafudumala ioli kwaye siwusibe i-fillet kuyo kuze kube mnyama. Ngokukhawuleza ukuba inyama ilunxwemise kakuhle, siyifaka kwisitya, kwaye kwi-brazier sivale i-anyanisi etyutyweyo. Imifuno kaFry ngokukhawuleza kude kube lula, ityuwa, ipepper, ufake amaqabunga e-bay uze ubuyisele inyama kwi-brazier. Gubungela i-brazier ngefestile uze usethe inyama ukuba ibhaka ehovini kwi-degrees ezingama-180 iiyure ezingama-2.

Imfino epholileyo ayinakucingelwa ngaphandle kwe-sauce ye-bhiya efanelekileyo, ngoko i-liquids ekhutshwe ngexesha lokupheka ithululelwa kwi-pan kunye nemifuno. Hlanganisa isipuni sepuphu uze upheke umsila uze udibanise. Ukuba ufuna i-sauce efanelanayo, ke ugaye imifuno kunye ne-blender, uze ubuyisele umsila webhaya ukupheka epanini yokupanda.

Ungasebenzisa le recipe ukuze wenze ingulube ibanjwe ebhiya kwi-multivark. Sebenzisa i-"Baking" imo yokupheka iiyure eziyi-2.5-3.

Ingulube ihlambulukileyo ngebhiya

Izithako:

Ukulungiselela

Imboleko, i- soy sauce , ishukela emdaka kunye neviniga zixutywe kwisitya. Ifolothi yengulube ifakwa kwisikhwama seplastiki kwaye ithululelwe kwi-marinade efunyenweyo. Sibopha iphakheji size sishiye inyama ukuze sihambe ngefriji okungenani iiyure ezingama-4 (mhlawumbi ngosuku).

Ukuxuba inyama ngokukhawuleza kude kube yinto ebomvu yegolide kwaye ibekwe kwi-brazier. Bhaka inyama kuma-degrees angama-200 kwimitha eyi-10-15, yiphathe kwaye uyivumele iphumle imizuzu eyi-10. Iintsali ze-marinade zithelelwa epanini kwaye zikhuphuke phezu komlilo ocothayo imizuzu emi-5-8.

Okwangoku, nyibilike ibhotela kwelinye ipeni ngaphaya kobushushu obuphakathi. Fry iklabishi edibeneyo kunye ne-apula kwioli kunye nokongezwa kwamagqabha kunye neglasi yamanzi. Musa ukulibala ngetyuwa kunye nepipper. Xa iklabishi isilungile - gcwalisa ngeviniga. Sisebenzela inyama kunye neklabishi kunye ne-gravy etafileni. Abathandayo iziqhumane, banokupheka ingulube ngeengcungcuthe kwibhiya, bongeza iziqhamo ezomileyo kwi-marinade.

Indlela yokupheka ingulube ebhiya?

Izithako:

Ukulungiselela

Kwisitya seplastiki, uthele iikomityi ze-2 zebhiya kunye nee-2 iikomityi zamanzi, zongeza ityuwa kunye noshukela. Sifaka i-chops kwi-marinade yebhiya uze ushiye efrijini amahora 4-6.

Esipokeni siyashushumbisa ioli kunye nefry the shallots for 2 minutes. Thela i-1/2 indebe yebhiya, i-anyanisi, yongeza inyosi, iviniga yebhasamu, i-thyme, isardadi kunye netyuwa ukuze uzonambitha. Yizisa kwi-thumba uze ubilise imizuzu eyi-8. Emva kokuba ixesha lidlulile, yongeza isitashi kwaye upheke umsila kwenye imizuzu emi-2.

Susa inyama kwi-marinade, ufafaze i-pepper kunye ne-fry imizuzu engama-4-5 kwicala ngalinye, ke uvumele ukuphumla kwenyama imizuzu emihlanu, kwaye uyisebenzise etafileni nge-sauce.