Iipropati eziwusizo ze-black and green tea ziye zaziwa kumaxesha amandulo. Kungako oko kusela kuhamba nabantu, zombini kwiingxoxo zomhlaba, nakwixesha lokugula, xa ulahlekelwa ngumzimba kunye nangethuba elibi. Namhlanje siza kuhlala ngeenkcukacha eziphathekayo neziyingozi zeeyi, kunye nokwandisa ububanzi besicelo sayo kwimihla ngemihla.
Iinzuzo zeeyi
Ngoko, hamba ngqo kwiipropati zokusela okuvumba:
- itiye inceda ukuphucula imemori nokuqinisa umzimba;
- ukwandisa ukusebenza kobuchopho;
- ngokukhawuleza ukhulula ukukhathala kwaye uxinzelele uxinzelelo;
- imisa umsebenzi weentliziyo, inkqubo yokutya kunye nemithambo yegazi;
- ikhusela i-caries kunye nezinye izifo zomlomo womlomo;
- uyayidla umzimba kunye ne-microelements ezisebenzayo kunye namavithamini;
- unciphisa inkqubo yokuguga, ilungisa imeko yesikhumba;
- lawula ubushushu bomzimba;
- ivuselela inkqubo ye-nervous central;
- kuthintela iintlobo ezahlukeneyo zokusuleleka, ukubulala amagciwane;
- kuphucula kakhulu impilo;
- idlala indima ebalulekileyo ekulahlekelweni kwesisindo (inzuzo yokulahlekelwa itekisi yeeyoyiyo kukuba iyancipha ukubunjwa kweethambo ezifakwe kwi-adipose, egalela ekulahlekeni kwesisindo).
Kufuneka kukhunjulwe ukuba iintlobo ezahlukeneyo zeeyayi mayeza asebenzayo. Ngokomzekelo, itiye enamandla kakhulu kunye nefuthe kunye nokudibanisa ubisi kuyakusindisa xa ubetywala ngotywala okanye kwimveliso yonyango. Iityu ezifudumele kunye nemon kunye nobusi ziya kunceda ukuphilisa amakhaza emiphunga kunye nephefumula. Umxube wetihlaza obomvu kunye omnyama uphelele ukuhlamba amehlo ngokuvuvukala. Ngaphezu koko, itiye leqabunga leqabunga liyisiphumo esihle kakhulu sokutshisa. Kwaye emva kokutshiza itiye eluhlaza, unokukhawuleza ukuphelisa isicaphulo kunye nesifo sokuhamba.
Kodwa ukuba uthetha ngeengozi zeeyi, ngoko unokuziva nje kuphela ngokusetyenziswa kakubi. Ngokomzekelo, unokufumana i-insomnia okanye intliziyo yepilitations, kuba isiselo sine- caffeine .