Umjikelezo wokuhamba kwindoda yabasetyhini unemiqathango emine, ebonakaliswe utshintsho oluthile oluvela emzimbeni. Ukuqonda ezi nkqubo kuyimfuneko ukwenzela ukuba ukhethe ixesha elifanelekileyo kakhulu lokukhulelwa umntwana, ukusebenzisa indlela yekhalenda ngokuchanekileyo ukujonga iintsuku eziyingozi kwaye zikhuselekileyo, kwakunye nokufumanisa ngokukhawuleza ukuphulwa. Kufanelekile ukuba sicinge ukuba ubude besiqendu ngasinye somjikelezo wesini nganye kwimeko nganye sifana nomjikelezo ngokwawo.
1 no-2, isigaba somjikelezo wesini ukulungiselela ukubunjwa kweqanda. Isigaba sesi-3 ne-4 - oku kuhambelana nokubunjwa kweqanda kunye nokulungiselela ukukhulelwa, kodwa ukuba ukukhulelwa kungabikho, ke inqubo eqhubekayo ivela, iqanda lifa kwaye umjikelezo uqala ukususela ekuqaleni.
Isigaba sokunyuka
Isigaba sokuqala sokuhamba kwimihla siqala ngosuku lokuqala lokuya esikhathini. Kwakhona le mini ithathwa njengosuku lokuqala lomjikelezo. Ngexesha lokuphuma kwimihla ngaphantsi kweempembelelo zamahomoni, i-endometrium yesibeleko inqatshiwe, kwaye umzimba ulungiselela ukubonakala kweqanda elitsha.
Kwisigaba sokuqala somjikelezo, i-algomenorrhea iboniswa rhoqo - isisu esibuhlungu. I-Algomenorrhea isifo esimele siphathwe, siphumelele izizathu zokuqala. Ulwaphulo lweenkqubo zeentloni kunye nokuzala, kunye nezifo ezivuthayo okanye izifo ezithintekayo kwizitho zeplavic zingabangela intlungu ngexesha lokuya esikhathini. Ukusuka kwimizi ebuhlungu ukuya kwinyanga kunokulula ukuphulukiswa kanye kunokubeka umngcipheko kwimpilo yakho kwaye uhlale ehlanjululwa yintlungu.
Kwakhona kuncedo kubasetyhini ukuba basebenzise iimveliso ezininzi ezinesinyithi, izinga liye linciphisa kakhulu ngenxa yokuya esikhathini. Le mihla inconywa ukuba ibe yindawo yokuphumla, thintela ukugqithisa nokusebenzisa. Kwamanye amazwe, amabhinqa anikezelwa esibhedlele ngexesha lokuya esikhathini, kuba ngaphezu kokungakhathazeki, ngaloo mihla, ingqwalasela kunye nokugxininiswa kwezinto, ukuguquka kwemizwelo, ukwesaba kunokwenzeka.
Isigaba sokuqala siphelela kwiintsuku ezi-3 ukuya kwezi-6, kodwa nangaphambi kokuphela kweentsuku ezibucayi, isigaba sesibini somjikelezo wesini siqala.
Isigaba sokulandelela
Isigaba sesibini somjikelezo wesini sihlala malunga neeveki ezimbini emva kokuphela kokuya esikhathini. Ingqondo ithumela iimpembelelo, phantsi kwefuthe apho i-hormone evuselela i-follicone ingena kuma-ovari, i-FSH, ebangela ukuba kuphuhliswe iifollic. Kancinci, i-follicle ephakamileyo yenziwa, apho i-ovum ivuthwa.
Kwakhona, isigaba sesibini somjikelezo wesini sichazwa ngokukhululwa kwe-hormone estrogen, evuselela umbane wesisu. I-Estrogen inokuchaphazela i-mucus yomlomo, okwenza i-immune imvikele.
Ezinye izinto, ezinjengexinzelelo okanye izifo, zinokuchaphazela ubude besigaba sesibini somjikelezo wesini, kwaye zilibazise ukuqala kwesigaba sesithathu.
Isigaba sokwenza i-ovulation
Isigaba sihlala malunga neentsuku ezi-3, ngexesha lokukhutshwa kwe-hormone ye-luteinizing, i-LH, kunye nokuhla kwe-FSH. I-LH ithinta i-mucus yomlomo, okwenza i-sperm ithinteke. Kwakhona, phantsi kweempembelelo ze-LH, ukuvuthwa kweqanda kuphelile kwaye ukuvuthwa kwayo kwenzeka (ukukhululwa kwi-follicle). Iqanda elivuthiweyo lihamba kwiibhulo zomhlaba, apho ulinde ukuchumisa malunga neentsuku ezimbini. Ixesha elifanelekileyo kakhulu lokukhulelwa lingaphambi kokuvuthwa, kuba i-spermatozoa ihlala malunga neentsuku ezi-5. Emva kokuvuthwa komzimba, omnye umjikelo wenguqu uqhubeka, isigaba sokuqala sokuqala kokuya esikhathini siyaqala.
Isigaba seLuteal sokujikeleza kwakhe
Emva kokukhululwa kwe-ovule, ulandelelwano (umzimba ophuzi) luqala ukuvelisa i-prometerone ye-hormone, eyilungisa i-endometrium yesibeleko sokumiswa kweqanda elikhulelweyo. Ngexesha elifanayo, ukuveliswa kwe-LH kuphelile, i-mucus yomlomo iyaphela. Isiqendu sesigxina sexesha lokuya esikhathini asihlali ngaphezu kweentsuku eziyi-16. Umzimba ulindele ukufakelwa kweqanda, eyenzeka emva kweentsuku ezingama-6 ukuya ku-12 emva kochumiso.
Iqanda elichumayo lingena emgodini we-uterine. Ngokukhawuleza xa kutyalwa, i-hormone ye-chorionic gonadotropin iqala ukuveliswa. Ngaphantsi kwefuthe le hormone, umzimba ophuzi uyaqhubeka ukusebenza ngexesha lokukhulelwa, ukuvelisa i-progesterone. Iimvavanyo zokukhulelwa ziyakhathalela i-chorionic gonadotropin, ngezinye izihlandlo ekuthiwa yi-hormone yokukhulelwa.
Ukuba ukuchumisa akunakwenzeka, ngoko iqanda kunye nomzimba ophuzi uyafa, ukuveliswa kweprogesterone. Kananjalo, oku kubangela ukutshabalaliswa kwe-endometrium. Ukwenqatshwa kwinqanaba elingaphezulu le-uterus kuqala, ukuqala kokuya esikhathini, ngoko ke, umjikelezo uqala kwakhona.
Izigaba zokujikeleza kokuya esikhathini zibangelwa yimpembelelo yamahomoni, ezingathinteli kuphela iinkqubo zemizimba, kodwa kunye neemeko zengqondo.
Kuyathakazelisa ukuba kumayeza aseTshayina yamandulo, esekelwe kwizigaba ezi-4 zomjikelo, izinto eziyimfuneko ekuphuculweni komoya kwowesifazane kunye nokuhlaziywa komzimba kusekelwe. Kwakukholelwa ukuba ngaphambi kokuba i-ovulation ibone ukuqokelela kwamandla, kwaye emva kokusasazwa kwe-ovulation. Ukulondolozwa kwamandla kwisiqingatha sokuqala somjikelezo kwavumela loo ntokazi ukuba iphumelele.
Yaye nangona isingqisho sesimo sosuku sidinga umsebenzi rhoqo kubasetyhini, ukubeka ingqalelo utshintsho kwiimeko zesimo sengqondo ezinxulumene nezigaba zesondlo sokuya esikhathini kuya kunceda ukugqiba iintsuku ezingenakulungelelaniswa ukuba kuthathwe inyathelo okanye ukuxazulula iingxabano. Le ndlela izakuphepha ukucinezeleka okungadingekile kwaye ugcine amandla kunye nempilo yakho.