I-Steak kwi-multivariate

I-Steaks ephekwe kwi-multivark, iphuma ngokumangalisayo kwaye ilula. Kwaye akunandaba nokuba yeyiphi inyama enziwe ngayo!

Ingulube yengulube kwi-multivariate

Izithako:

Ukulungiselela

Ukulungiselela i- porc steak kwi-multivarke sithatha inyama kuphela, mhlawumbi inyama. Yinqumle zibe ziincinci ubuncinane ubunzima be-2 cm kwiifayili. Ngaloo ndlela isicathulo ngasinye sisetyenziswe kwaye sinyanzelise ukuba siphule kumacala omabini. Unokuhambisa inyama kwi-yogurt, ngoko kuvela i-juicy. Ngokukhawuleza ngaphambi kokupheka, sisomisa inyama size siyimboze ngeoli yeoli. Siphendulela i-multivarker kwimodi e "Hot", uthele ioli yefestile kunye nefry i-steaks imizuzu emi-3-5 kumacala omabini. Ngendlela efanayo, unokupheka lula kwi-multivarquet kunye ne- steaks evela kwenkomo .

I-Salmon steak kwi-multivark

Izithako:

I-sauce:

Ukulungiselela

Thatha i-steaks ye-salmon, yam, yiphonkce ngeenongo kunye netyuwa, ufafaze i juisi. Siphalaza amanzi kwisitya se-multivark, siphonsa amaqabunga ambalwa. Ngaphezulu kwesitya sokufakela ukupheka izitya zombini. Sibeka kuyo iindidi zeentlanzi, vala isiqhekeza. Sakhetha inkqubo "Ukupheka kwe-Steam" kwaye emva kwemizuzu engama-20 i-salum kwi-multivarquet ilungile! Ngoxa intlanzi ilungiselela, yenza i-sauce: udibanise ukhilimu omuncu, ukhilimu, i-herbs etyumkileyo, yongeza ityuwa kunye nepelepi. Xa sikhonza etafileni, siyihombisa isidlo ngegromegranate, i-lemon okanye i-parsley. Ngokufanayo, unako ukulungiselela isiphumo esimnandi, esiqholiweyo esivela kwi-trout kwi-multivark.

ETurkey i-steak e-multivark

Izithako:

Ukulungiselela

Sifaka isitya se-multivark kakuhle kunye neoli yendalo. I-steak nganye ihlambulwa ngokwahlukileyo ngamanzi abandayo kwaye igxinwe ngelawula. Hlanganisa ndawonye ityuwa, umnyama omnyama kunye nomxube ococekileyo uhlabe kakuhle i-turkey steaks. Sibeka iziqwenga kwisitya se-multivark kwaye uvule idivaysi imizuzu engama-40, ukubeka inkqubo "Ukubhaka". Emva kwemizuzu engama-20 emva kokupheka, cwangcisa ngokucophelela inyama ngaphesheya. Sifuna u-turkey kwi-multivarquet ukulungela ngokugcwele kunye nobuso obuthambileyo. Sisebenzela ama-steaks ashushu kwaye aneemifuno ezitsha.