I- steak epholileyo evela kwenkomo okanye inyama yengulube inokupheka ihafu yeyure kwi-grill evamile. Uya kufuna inyama ekhethiweyo, umnqweno wokupheka kunye nenkampani enkulu yabahlobo abalambileyo. Isitya sisiphelele esidlweni sokutya okanye ukuloba, kwaye siya kuba yinto efanelekileyo yokutya kwisidlo sasekhaya. Njengomtya wesitya, unako ukulungiselela amazambane kunye neengqungquthela okanye imifino enqunywe .
Ukukhethwa kwenyama kufuneka kuphathwe ngokugqithiseleyo kunanini ngaphambili, ukukhetha ukucoca ngaphandle kweethambo kunye neoli. Kwakhona, i-steak iya kuba mnandi xa inyama iya kuba yinkomo entsha okanye ihagu.
I-recipe ye-Beef ireji
Izithako:
- yenkomo - 2 kg;
- ioli yomnquma okanye ioli yemifino - 4 tbsp. l.;
- Iityuwa, iipepper kunye neziqholo - ukunambitha.
Ukulungiselela
Ukuze wenze i-jicy dish and irrigation-mouth, zama ukuhwankqisa inyama yenkomo ngosuku.
Isidlo sinqunywe kwi-4 cm centimeters, igrise ngomnquma okanye i-oli yemifuno, siyakuthandeka iziqholo ezithandekayo kumacala omabini. Sifudumala i-grill, ubeke inyama kwi-grill ephantsi, gazinga ukushisa okude imizuzu eyi-10 kwelinye icala, emva kwemizuzu engama-7 kwenye, kodwa kwiqondo lokushisa elilinganayo kunye nesilwanyana esilubileyo silungile! Ixesha lesitya kwisitya esixhomekeke kwinqanaba elifihliweyo oyithandayo.
Ukuba akukho nyama kwifriji, okanye ukuba ukhetha intlanzi, zama ukupheka i-trout okanye i-salmon kwi-grill. Uninzi lwegourmets lukhetha i-salum, njengoko libiza kakhulu kwaye isidlo siphenduka kakhulu kwaye sisinambitheke.
I-Recipe yokugcoba i-steam kwi-salmon
Izithako:
- i-salum e-fresh - 2 pcs.;
- Iityuwa, iipepper kunye neziqholo - ukunambitha.
Ukulungiselela
Sinqumle intlanzi ngaphaya kwe-3 cm, sihlambulula i-giblets. Ukuba unqwenela, phelisa isikhumba. Lubricate kumacala omabini ngamacwecwe. Sipheka kwi-grill efudumeleyo imizuzu eyi-15, ngokubaluleke kakhulu - musa ukuwomisa i-steaks. Ngaphambi kokuba usebenze, ungazifefa ngemifuno, uyihlobise ngemon.