Ukuze uthabathe inxaxheba kwifayile yeefrimu ezithile, abadlali kufuneka badla ngokutshintsha umfanekiso wabo baze bafumane okanye bawawule ngokukhawuleza iipilisi ezimbalwa. Kwakungenjalo ngaphandle kukaCarl Daniel Daniel Lautner, owayenamanqatha ngokucelwa ngumlawuli we-movie "iTwilight".
Kutheni uHaylor Lautner akhula?
Umdlali oneminyaka eyi-17 ubudala uT Taylor Lautner waziwa kuluntu jikelele emva kokufayiliza kwi-saga "iTwilight." Xa ifilimu yokuqala kule ngqungquthela ibonakala kwiiskrini, wayeyindoda encinci kwaye ayizange idale umuzwa wobuntu bonke. Yingakho abadali be-Twilight saga bamisa imeko kaTloron - ukuba ufuna ukuqhubeka nokuthatha inxaxheba ekutshweni komfanekiso, kuya kufuneka abuye abuye abe sisisulu ngokwaneleyo. Ngaphandle koko, umdlali wongcipheko ngenxa yokulahlekelwa yendima kaYakobi Black, apho "wayenqabile" kangangokuthi phantsi kweemeko azilungele ukuba ahlukane naye.
Njani i-fat Taylor Taylor?
Xa umfana owayeneminyaka elishumi elinesibhozo efunekayo ukuba azuze ngokukhawuleza, yena, okokuqala, waya kwi-gym. Uqeqesho oludityayo kunye nokutya okhethekileyo lwezemidlalo lwenza umsebenzi wabo - u-Taylor Lautner ngeenyanga ezimbalwa wafumana malunga neekhilogram ezili-15.
Inkqubo yemihla ngemihla yokusebenza kwenkwenkwezi yayiquka oku kulandelayo:
- ukuphakamisa i-trunk phezulu xa iinyawo zikhona kwi-ballball. Lo msebenzi ukhuthaza imisipha yeendaba kunye nesifuba;
- ukuhamba kweengalo ezisezantsi emadolweni ngokugqithiseleyo kwibha engqamlekileyo;
- ukuguqula ukuguqula ukuqinisa imizimba ye-oblique yomshicileli;
- ukugqithisa kwi-ballball ngamadolo aguqa ngamadolo. Eli qela lenzelwe ukuqinisa imisipha yomshicileli, kunye nomqolo ongaphantsi;
- ukuphakanyiswa kwangexesha elifanayo kweengalo nemilenze kwisimo esifanelekileyo. Lo msebenzi uyanceda ekuqiniseni umshicileli;
- I-element gymnastic "cobra", eyenzelwe ukunciphisa umthwalo ogqithiseleyo kumva.
Ukongezelela kumsebenzi okhuselayo kwindawo yokuzivocavoca, abadumileyo nabo bekufuneka banyuke kakhulu inani leekhalori ezidliwe. Ngethuba lexesha lokufumana ubunzima, uTaylor Lautner wathabatha ukutya kwakhe rhoqo iiyure ezingama-2, kwaye oko kwakunjalo nakwakhe.
Nsuku zonke insizwa yaqala ngo-6 ekuseni, xa kwakufuneka iphuze isahlulo se- protein ye-cocktail . Ekuqaleni umqeqeshi wacetyiswa ukuba adle, esondla ukutya okunzulu, kuquka i-croutons, ham namaqanda abamhlophe, kodwa ukutya okunjalo akuzange kufanelane noTylor kwaye kwavusa ukulahlekelwa ngokupheleleyo kwesidlo. Emva koko, umdlali omncinane waqala ukutya nantoni na, kuquka iimveliso zokutya okukhawulezileyo kunye ne-high-calorie cocktails e-McDonald's.
Nangona ufumana ama-kilogramgram ezili-15 kwaye wenza umzimba wakhe ube misulu, kwakunzima kakhulu kuTylor, wamphatha kakuhle nomsebenzi obekwe phambi kwakhe. Amaninzi amaninzi omdlali wancoma umbala wakhe kunye nomoya oqaqambileyo owawubonakala phambi kwabo kwi-movie ethi "iTwilight", kunye nakweminye yemiba ye-Rolling Stones.
Funda kwakhona- UCharles Lautner noBilly Lourdes abangekho ndawonye
- UCharles Lautner wayegubha usuku lwakhe lokuzalwa lwesi-25 nentombi kaCarrie Fisher
- Taylor Lautner noBilly Lourdes: i-romance inkonzo?
Kule nguqulelo, iseshoni yesithombe "yeoli" Taylor Taylor yaprintwa, ngexesha apho wenza iintlobo ezahlukeneyo ze-acrobatic elunxwemeni. Amafesimoni atyhilayo athengisa ukupapashwa kwelo phephancwadi kwimiba yeentsuku, ekubeni iifoto zenzeke ngokwenene.
| | | |
| | | |
| | | |
