Ingulube, edikiweyo epanini yokucoca, ikhupha iimpompe eziphefumulayo ezingenakuchaswa. Kodwa inyama ayifanele ibe yinto enqabileyo, kodwa iyanqabile kwaye iyancasa. Ukufezekisa i-flavour bouquet efanelekileyo kunye nokufunwa kwenyama yengulube edikiweyo, iziphakamiso kwiihotele ezantsi ziyakunceda.
Ngaba mnandi ukotsha inyama yengulube kunye neziqhekeza epanini yokupanda kunye anyanisi?
Izithako:
- Ingxowa yeengulube okanye intamo - 760 g;
- i-ani bulbs - 320 g;
- iigrafu i-clove-2 ii-pcs.;
- ioli yefuno ecocekileyo - 45 ml;
- Umnyama omnyama omhlaba omtsha-ipiniki encinane;
- ityuwa enkulu-pin 1.
Ukulungiselela
Ukulungiselela i-ngulube enomdla kwi-pan yokutsha, intamo yengulube okanye ihlombe liphelele. Sihlamba inyama, siwume, sinqumle kwiinqununu malunga neesentimitha ezine ngobukhulu kwaye sisasaze kwi-pan edibeneyo yocingo yokucoca ngokucoca kakuhle kunye neoli ecocekileyo. Sinika ingulube ukuba ibhontshe ukusuka kumacala onke, ivuselela ngexesha lokucoca, kwaye ke sibeka iibhola ezihlanjululweyo kunye namacenge ahlambulukileyo. Sigubungela i-pan yokutshiza kunye nesiqhekeza, ukunciphisa ubushushu kwizinga eliphantsi nje kwe-average and frory, ukuphazamisa ngamanye amaxesha kuze kube yilapho i-anyanisi ithambile kwaye ibomvu ngombala. Ngoku sinika inyama ingcamango yetyuwa, emhlabathini ngepilisi emnyama, engeza ii-clove ezihlanjulweyo kunye nee-garlic eziphahliweyo, zifake i-container ene-lid kunye nokucima isitofu.
Imizuzu emihlanu kamva, unokubeka iinqayi zeengulube kunye ne-anyanisi kwiiplate, kwaye ukhonza kwitafile, uzalisekisa ngesitya sakho esithandayo.
Ingumnandi kangakanani kwiinqanda zengulube kwi-pan yokupanda, njengee-steaks?
Izithako:
- Ingulube ihamba - 575 g;
- i-soy sauce - 25 ml;
- Iviniga yebhasamu - 5 ml;
- ioli yomnquma okanye i-sunflower ecocekileyo - 35 ml;
- ijusi ye-lemon - 15 ml;
- amazinyo e-garlic - 1-2 pcs.;
- Umnyama omnyama omhlaba omtsha-ipiniki encinane;
- ityuwa enkulu-pin 1.
Ukulungiselela
Ngomthi we-steak sikhetha inyama yengulube kwaye siyinqumle kwisincindi malunga nobubanzi bentimitha ezimbini. Ukuwahambisa ukuba abone ukunambitha, sizinikela ngokutsha kwipope kwaye sisifake kwisitya esifanelekileyo. Kwisitya esahlukileyo, udibanise ioli ecocekileyo, i-soy sauce kunye neviniga ye-balsam, yongeza ijusi ye-lemon kunye ne-clove edibeneyo kunye ne-mix. Ngoku, gcwalisa iifaki ze-steak ezifunyenwe ngomxube ococekileyo uze uzihlambele emzimbeni. Sishiya ingulube yokuhlambulula ubuncinane ngeyure phantsi kweemeko zegumbi okanye ngokufanelekileyo ebusuku ngobuncwane befriji.
Ukuba unayo i-pan ye-grill-kakuhle, ngaphandle kokungabaza, ukuyifaka kwisitofu ukufudumala. Ukuba akunjalo - akunandaba, i-pan ejwayelekile yokupaka kunye nezantsi ephezulu iya kwenza.
Senza i-pigrear ingqungquthela yeengulube ezivela kumswakama kunye ne-napkins kwaye ususe ngoncedo lwazo i-garlic ukuze bangatshitshisi ngexesha lokutshatyalaliswa kolukhuni lenyama kwaye ungabonakalisi ukunambitha kwama-steaks. Xa igumbi lokupanda libuhlungu kakuhle, gcoba ubuso beengulube zeengulube ngeoli ecocekileyo kwaye ubeke kuyo ukuze upheke phambili. Fry steaks, ujike umzuzu ngamnye, ude ugcotye. Akukhuthazwa ukuba upheke ama-steaks kwi-ngulube ngegazi. Olu hlobo lenyama kufuneka lufakwe ngokuzeleyo ukuze luphephe iziphumo ezimbi kumzimba. Kwaye, ukuba awuzange uphumelele ukufeza ukupheka okupheleleyo kwepake epanini, kufuneka kufakwe imizuzu emihlanu ukuya kweyesixhenxe kwiziko elineshushu.
Iimveliso ezigqityiweyo zisasazeka kwisitya, kwaye malunga nemizuzu emihlanu ukuya kweyishumi sifaka kunye nefestile ukwenzela ukuba kusasazwe ukushisa ngaphakathi kwinqayi yeenyama.
Indlela yokutya i-ngulube egcobileyo yokupaka ipeni ngejomegranate ijusi?
Izithako:
- Ingxowa yehagu okanye intamo - 980 g;
- i-juice yamarharnate - 220 ml;
- i-ani bulbs - 190 g;
- amafutha eengulube - 60 g;
- Iintsiba ze-anyanisi eluhlaza - 3-5 amaqhosha.;
- Umnyama omnyama omhlaba omtsha-ipiniki encinane;
- ityuwa enkulu-pin 1.
Ukulungiselela
Ukuzalisekisa le recipe, lungiselela ingxowa yecala yengxowa okanye intamo, uthathe iinqununu zobungakanani obuphakathi uze ufake efomini yokupanda kunye namafutha eengulube. Sinika inyama enombala omdaka, uze udibanise i-anyanisi, uthathe iinqunci zesiqingatha, wongeze iityuwa kunye nepilisi isitya ukuze uzonambitha uze usithulule kwikomaranate. Fry iziqulatho zepenji yokuloba, uvuselele, de kube kufike umthunzi ophuphuma ngokupheleleyo, kwaye emva kwexesha kunye neenkomishi eziluhlaza ze-anyanisi eziluhlaza kwaye zisebenzise etafileni.